Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Grinnell College Athletic Fields | 8000m | 30:58 | 158th · 3rd on team | 96.9 | -0.114 | CSR |
| 2008-11-01 | Lake Creek Country Club | 8000m | 27:38 | 95th · 3rd on team | 105.2 | -0.141 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-18 | Maple Grove Golf Course | 8000m | 29:23.2 | 284th · 2nd on team | 99.7 | -0.136 | PR ★CR SR CSR RSR |
| 2008-10-04 | Greenfield Park | 8000m | 30:02 | 29th · 2nd on team | 99.6 | -0.116 | PR ★CR SR CSR RSR |
| 2008-09-20 | Memorial Park | 8000m | 31:13 | 25th · 3rd on team | 98.8 | -0.090 | ★CR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 31:13 | 250th · 3rd on team | 96.4 | -0.114 | ★CR SR CSR |
| 2008-08-30 | Jones Park | 5000m | 19:16 | 64th · 3rd on team | 98.5 | -0.078 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | St. Olaf College | 6000m | 24:28 | 146th · 2nd on team | 95.6 | -0.066 | ★PR ★CR SR CSR |
| 2007-10-27 | Dubuque Soccer Complex | 8000m | 31:37.4 | 104th · 3rd on team | 95.6 | -0.112 | |
| 2007-10-12 | Dubuque Soccer Complex | 8000m | 30:25 | 55th · 3rd on team | 98.4 | -0.112 | PR ★CR SR CSR RSR |
| 2007-09-21 | Credit Island Golf Course | 8000m | 30:49 | 253rd · 3rd on team | 93.8 | -0.147 | ★CR SR CSR |
| 2007-09-08 | Grinnell College Athletic Fields | 8000m | 30:54 | 82nd · 1st on team | 97.4 | -0.114 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-07 | St. Olaf College | 8000m | 31:12 | 83rd · 3rd on team | 96.3 | -0.120 | ★CR CSR |
| 2006-09-22 | Credit Island Park | 8000m | 30:49 | 273rd · 4th on team | 94.0 | -0.151 | PR ★CR SR CSR |
| 2006-09-01 | Eldridge Park | 5000m | 18:56.4 | 140th · 4th on team | 100.1 | -0.074 | ★PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Iowa Conference Championships | 5000m | 18:28.71 | 25th · 2nd on team | 93.0 | -0.026 | |
| 2009-05-09 | IIAC Outdoor Championships | 5000m | 18:28.71 | 25th · 2nd on team | 93.0 | -0.026 | |
| 2009-05-09 | IIAC Outdoor Championships | 10-km | 37:49.84 | 20th · 1st on team | 92.8 | -0.026 | SR |
| 2009-05-09 | Iowa Conference Championships | 10-km | 37:49.84 | 20th · 1st on team | 92.8 | -0.026 | |
| 2009-04-30 | Loras Twilight | 1500m | 4:38.52 | 13th · 1st on team | 94.2 | -0.036 | |
| 2009-04-25 | Race results → | 5000m | 17:35.25 | 21st · 1st on team | — | — | |
| 2009-04-18 | UD Spartan Open | 1500m | 4:37.52 | 10th · 1st on team | 94.8 | -0.031 | ★PR SR |
| 2009-04-10 | Platteville Invite | 5000m | 17:20.73 | 28th · 1st on team | 97.5 | -0.034 | |
| 2009-04-04 | Central Invitational | 1500m | 4:41.45 | 29th · 1st on team | 94.9 | -0.026 | PR SR |
| 2009-04-04 | Central Invitational | 800m | 2:17.37 | 61st · 3rd on team | 93.9 | -0.026 | ★PR SR |
| 2009-03-28 | Viking Olympics | 5000m | 17:31.91 | 5th · 1st on team | 96.6 | -0.036 | |
| 2009-02-28 | IIAC Indoor Championships | 5000m | 17:14.29 | 22nd · 1st on team | 97.8 | -0.046 | ★PR SR |
| 2009-02-28 | Iowa Conference Championships | 5000m | 17:14.29 | 22nd · 1st on team | 97.8 | -0.046 | |
| 2009-02-21 | UD Spartan Open | 1mile | 4:57.55 | 28th · 1st on team | 96.2 | -0.042 | ★PR SR |
| 2009-02-14 | UWP Track and Field Meet | 5000m | 17:19.73 | 20th · 1st on team | 98.4 | -0.035 | PR SR RSR |
| 2009-02-07 | Race results → | 3000m | 10:05.73 | 15th · 1st on team | — | — | |
| 2009-01-31 | University of Dubuque Invitational | 3000m | 9:59.47 | 11th · 1st on team | 95.6 | -0.042 | ★PR SR RSR |
| 2009-01-24 | UW-Whitewater Invitational | 800m | 2:18.47 | 28th · 3rd on team | 92.0 | -0.045 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Race results → | 5000m | 17:33.54 | 26th · 2nd on team | — | — | PR SR |
| 2008-05-09 | Race results → | 10-km | 36:28.1 | 18th · 2nd on team | — | — | ★PR SR |
| 2008-02-16 | Nike Impact Sports - Platteville | 5000m | 18:10.39 | 31st · 2nd on team | 92.4 | -0.034 | RSR |
| 2008-02-08 | Race results → | 5000m | 17:49.53 | 10th · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-24 | IIAC Indoor Championships | 3000m | 10:00.2 | 19th · 1st on team | 96.0 | -0.037 | PR SR RSR |