Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Evansville xc course | 10000m | 33:01.8 | 65th · 2nd on team | 116.5 | -0.074 | ★CR ★R CSR RSR |
| 2009-11-07 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 32:50.1 | 8th · 2nd on team | 114.4 | -0.102 | ★CR SR CSR |
| 2009-10-24 | Maple Leaf Golf Course | 8000m | 25:11.6 | 8th · 3rd on team | 116.2 | -0.133 | ★PR ★CR R SR CSR RSR |
| 2009-10-09 | Calvin College - Gainey Athletic Complex | 8000m | 26:08.8 | 27th · 3rd on team | 109.2 | -0.152 | ★CR CSR |
| 2009-09-25 | Bay City Golf Club | 8000m | 25:55.2 | 5th · 3rd on team | 115.4 | -0.115 | ★CR R SR CSR RSR |
| 2009-09-18 | Forest Akers East Golf Course | 8000m | 25:59 | 29th · 2nd on team | 112.8 | -0.132 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Katke Golf Course | 10000m | 33:25.8 | 39th · 2nd on team | 110.8 | -0.104 | ★CR SR CSR |
| 2008-10-25 | Tanglewood Marsh Golf Course | 8000m | 25:51.6 | 28th · 2nd on team | 113.8 | -0.130 | PR ★CR R SR CSR RSR |
| 2008-10-10 | Kensington Metropark OFFICIAL | 8000m | 26:26 | 17th · 2nd on team | 113.0 | -0.120 | ★CR CSR RSR |
| 2008-09-27 | Montrose Harbor | 8000m | 26:21 | 50th · 3rd on team | 112.6 | -0.134 | ★CR SR CSR RSR |
| 2008-09-12 | Michigan State University | 8000m | 26:46 | 44th · 3rd on team | 109.8 | -0.134 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Southern Illinois University Edwardsville | 10000m | 34:16 | 85th · 6th on team | 109.3 | -0.101 | ★CR SR CSR |
| 2007-10-20 | Behrend (Penn State Behrend) course | 8000m | 26:53.1 | 26th · 4th on team | 111.5 | -0.115 | ★CR CSR |
| 2007-09-14 | Michigan State University | 8000m | 25:57 | 22nd · 2nd on team | 113.0 | -0.134 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Escambia County Equestrian Center | 10000m | 32:30.2 | 132nd · 5th on team | 111.6 | -0.134 | ★PR ★CR R SR CSR RSR |
| 2006-11-04 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 34:10.4 | 60th · 6th on team | 109.8 | -0.102 | PR CR SR CSR |
| 2006-10-21 | Sycamore Springs Golf Course | 8000m | 26:33 | 48th · 6th on team | 110.7 | -0.139 | PR ★CR R SR CSR RSR |
| 2006-09-22 | Katke Golf Course | 8000m | 27:18 | 15th · 3rd on team | 107.1 | -0.137 | PR ★CR SR CSR |
| 2006-09-16 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 27:45 | 37th · 6th on team | 108.5 | -0.121 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | GLIAC Championships | 5000m | 15:00.58 | 7th · 1st on team | 112.6 | -0.032 | ★PR SR |
| 2011-05-06 | GLIAC Championships | 10-km | 30:59.36 | 2nd · 1st on team | 110.3 | -0.032 | SR |
| 2011-04-14 | Meet results → | Men's 10,000 Meters | 31:06.36 | 1st · 1st on team | — | — | ★PR SR |
| 2011-04-01 | Meet results → | Men's 5000 Meters | 15:11.6 | 5th · 1st on team | — | — | ★PR SR |
| 2011-02-26 | 2011 GLIAC Indoor Track & Field Championships | 5000m | 15:01.14 | 6th · 1st on team | 112.9 | -0.038 | SR RSR |
| 2011-02-26 | 2011 GLIAC Indoor Track & Field Championships | 3000m | 8:53.98 | 13th · 1st on team | 108.0 | -0.038 | |
| 2011-02-12 | GVSU Big Meet | 5000m | 15:15.79 | 56th · 3rd on team | 109.5 | -0.042 | SR |
| 2011-02-04 | SVSU vs GVSU-Dual | 1mile | 4:46.49 | 8th · 2nd on team | 100.8 | -0.038 | |
| 2011-02-04 | SVSU vs GVSU-Dual | 3000m | 8:59.53 | 3rd · 3rd on team | 106.9 | -0.038 | |
| 2011-01-29 | Lake Erie Open | 5000m | 15:26.19 | 13th · 1st on team | 108.9 | -0.036 | SR |
| 2011-01-21 | SVSU Indoor Classic | 800m | 2:09.2 | 7th · 2nd on team | 99.8 | -0.038 | SR |
| 2011-01-21 | SVSU Indoor Classic | 1mile | 4:29.62 | 2nd · 2nd on team | 107.1 | -0.038 | SR |
| 2010-12-03 | SVSU Holiday Classic | 3000m | 8:43.7 | 2nd · 1st on team | 109.9 | -0.038 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | GLIAC Championships | 5000m | 15:26.46 | 12th · 2nd on team | 110.2 | -0.027 | |
| 2010-05-07 | GLIAC Championships | 10-km | 31:19.34 | 5th · 2nd on team | 109.9 | -0.027 | |
| 2010-04-24 | Stan Lyons Invitational | 5000m | 16:06.02 | 18th · 4th on team | 105.8 | -0.025 | |
| 2010-04-17 | Mt. SAC Relays | 10-km | 30:58.14 | 25th · 3rd on team | 109.6 | -0.044 | ★PR SR |
| 2010-04-10 | Race results → | 5000m | 15:24.09 | 4th · 1st on team | — | — | |
| 2010-02-27 | 2010 GLIAC Indoor Track & Field Championships | 5000m | 15:06.56 | 11th · 3rd on team | 110.8 | -0.042 | |
| 2010-02-27 | 2010 GLIAC Indoor Track & Field Championships | 3000m | 8:42.81 | 13th · 3rd on team | 108.7 | -0.042 | ★PR SR |
| 2010-02-13 | The GVSU Big Meet | 5000m | 15:00.61 | 40th · 3rd on team | 111.5 | -0.042 | PR SR |
| 2010-02-06 | Div II Team Challenge | 5000m | 15:13.68 | 4th · 2nd on team | 111.9 | -0.035 | PR SR RSR |
| 2010-02-06 | Div II Team Challenge | 3000m | 8:52.11 | 11th · 2nd on team | 108.5 | -0.035 | |
| 2010-01-29 | SVSU Indoor Classic | 1mile | 4:26 | 6th · 6th on team | 108.1 | -0.038 | ★PR SR RSR |
| 2010-01-29 | SVSU Indoor Classic | 800m | 2:09.35 | 14th · 5th on team | 99.3 | -0.038 | SR |
| 2010-01-22 | Bob Eubanks Open | 3000m | 8:50.8 | 26th · 2nd on team | 107.1 | -0.042 | PR SR RSR |
| 2010-01-22 | Bob Eubanks Open | 1mile | 4:38.91 | 22nd · 1st on team | 101.5 | -0.042 | SR |
| 2009-12-04 | Race results → | 5000m | 15:13.77 | 4th · 2nd on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-01 | GLIAC Championships | 5000m | 15:39.95 | 17th · 3rd on team | 107.8 | -0.040 | |
| 2009-05-01 | GLIAC Championships | 10-km | 33:17.76 | 13th · 3rd on team | 102.7 | -0.040 | SR |
| 2009-04-18 | Northwood Open | 1500m | 4:14.24 | 10th · 4th on team | 103.4 | -0.032 | ★PR SR |
| 2009-04-11 | Miami Invitational | 5000m | 15:33.94 | 17th · 2nd on team | 109.5 | -0.030 | RSR |
| 2009-04-04 | Spartan Invitational | 5000m | 15:30.67 | 5th · 2nd on team | 109.3 | -0.035 | SR |
| 2009-02-28 | 2009 GLIAC Indoor Track & Field Championships | 5000m | 15:32.12 | 14th · 3rd on team | 109.4 | -0.038 | SR RSR |
| 2009-02-28 | 2009 GLIAC Indoor Track & Field Championships | 3000m | 8:55.48 | 14th · 3rd on team | 107.5 | -0.038 | PR SR |
| 2009-02-07 | Division II Challenge | 5000m | 15:43.26 | 13th · 4th on team | 106.6 | -0.042 | SR RSR |
| 2009-01-30 | SVSU Collegiate Open Indoor Classic | 1mile | 4:32.82 | 13th · 3rd on team | 105.4 | -0.038 | SR RSR |
| 2009-01-30 | SVSU Collegiate Open Indoor Classic | 800m | 2:07.44 | 19th · 1st on team | 100.8 | -0.038 | ★PR SR |
| 2009-01-23 | Bob Eubanks Open | 3000m | 9:00.21 | 26th · 1st on team | 105.3 | -0.042 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-05 | Hillsdale "Gina" Relays 42nd 2008 | 5000m | 15:16.97 | 12th · 1st on team | 109.5 | -0.040 | PR SR RSR |
| 2008-05-02 | GLIAC Championships | 10-km | 31:32.95 | 3rd · 1st on team | 108.8 | -0.025 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-24 | 2007 GLIAC Indoor Track & Field Championships | 5000m | 16:02.51 | 18th · 3rd on team | 104.8 | -0.038 | |
| 2007-02-03 | NCAA II Team Challenge 2007 | 1mile | 4:31.4 | 13th · 3rd on team | 106.0 | -0.035 | PR SR |
| 2007-01-12 | Cardinal Indoor Open 13th 2007 | 5000m | 15:39.53 | 2nd · 1st on team | 107.4 | -0.038 | PR SR RSR |