Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Twin Brook Recreation Area | 8000m | 28:10.4 | 147th · 6th on team | 103.1 | -0.140 | ★CR CSR |
| 2009-11-01 | Wickham Park | 8046m | 27:44 | 31st · 5th on team | 106.8 | -0.119 | ★CR SR CSR |
| 2009-09-26 | Harkness Memorial State Park | 8000m | 25:34 | 5th · 2nd on team | 112.2 | -0.151 | SR CSR |
| 2009-09-12 | Wickham Park | 5000m | 16:47 | 16th · 2nd on team | 118.6 | -0.005 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Mount Greylock Regional School | 8000m | 27:21.9 | 45th · 2nd on team | 108.8 | -0.122 | |
| 2008-11-01 | Pineland Farms | 8000m | 26:07 | 7th · 2nd on team | 112.3 | -0.131 | ★CR CSR |
| 2008-10-18 | Mount Greylock Regional School | 8000m | 26:50.8 | 7th · 2nd on team | 110.9 | -0.122 | ★CR CSR |
| 2008-10-11 | Franklin Park | 8000m | 25:55 | 71st · 2nd on team | 113.0 | -0.139 | ★CR SR CSR |
| 2008-09-27 | Franklin Park | 7955m | 25:54 | 2nd · 2nd on team | 111.2 | -0.139 | ★PR ★CR SR CSR |
| 2008-09-13 | Tufts Farm Course | 5000m | 16:44.6 | 1st · 1st on team | 116.4 | -0.049 | ★PR ★CR SR CSR |
| 2008-09-06 | Wickham Park | 5000m | 16:55 | 14th · 2nd on team | 118.6 | -0.005 | PR CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 26:15 | 179th · 4th on team | 112.7 | -0.120 | ★CR R CSR RSR |
| 2007-11-10 | Harkness Memorial State Park | 8000m | 25:30.4 | 31st · 4th on team | 112.4 | -0.151 | ★PR ★CR SR CSR |
| 2007-10-27 | Mount Greylock Regional School | 8000m | 27:33 | 36th · 4th on team | 109.0 | -0.122 | CR CSR |
| 2007-10-06 | Franklin Park | 8000m | 27:22 | 131st · 5th on team | 107.2 | -0.139 | SR CSR |
| 2007-09-22 | Tufts Farm Course | 8000m | 28:04.9 | 14th · 4th on team | 105.5 | -0.130 | SR CSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 8046m | 25:45 | 15th · 1st on team | 112.6 | -0.162 | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Western New England University | 8000m | 26:35.5 | 35th · 3rd on team | 108.8 | -0.153 | ★CR CSR |
| 2006-10-28 | Harkness Memorial State Park | 8000m | 26:54 | 20th · 1st on team | 110.0 | -0.151 | CR CSR |
| 2006-10-07 | Franklin Park | 8000m | 26:08 | 114th · 3rd on team | 112.1 | -0.139 | PR CR R SR CSR RSR |
| 2006-09-23 | Tufts Farm Course | 8000m | 26:56 | 6th · 2nd on team | 109.4 | -0.130 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | ECAC DIII Championships | 10-km | 32:20.08 | 14th · 1st on team | 104.7 | -0.042 | |
| 2011-05-14 | New England Championships | 10-km | 32:41.15 | 17th · 2nd on team | 102.3 | -0.041 | |
| 2011-04-30 | NESCAC Championships | 5000m | 15:20.87 | 10th · 4th on team | 110.0 | -0.031 | |
| 2011-04-23 | Larry Ellis Invitational | 5000m | 14:55.1 | 96th · 2nd on team | 111.6 | -0.044 | SR RSR |
| 2011-04-16 | Meet results → | Men's 1500 Meters | 4:12.8 | 16th · 6th on team | — | — | ★PR SR |
| 2011-04-02 | Sam Howell Invitational | 10-km | 31:41 | 27th · 2nd on team | 105.9 | -0.044 | ★PR SR |
| 2011-03-05 | ECAC Division III Indoor Track & Field Championships | 5000m | 15:27.8 | 29th · 4th on team | 107.5 | -0.050 | |
| 2011-02-26 | New England Championships | 3000m | 8:41.15 | 12th · 1st on team | 109.8 | -0.057 | ★PR SR RSR |
| 2011-02-19 | New England Division III Championships | 3000m | 8:49.15 | 13th · 1st on team | 108.5 | -0.042 | SR RSR |
| 2011-02-12 | Valentine Invitational | 5000m | 15:15.9 | 44th · 1st on team | 108.1 | -0.057 | SR RSR |
| 2011-01-29 | Terrier Invitational | 5000m | 15:33.71 | 81st · 3rd on team | 106.0 | -0.057 | SR |
| 2011-01-22 | Springfield Meet | 1mile | 4:32.5 | 8th · 4th on team | 105.5 | -0.042 | SR |
| 2011-01-15 | Tufts Invite #1 | 3000m | 8:49.81 | 2nd · 2nd on team | 107.9 | -0.047 | SR RSR |
| 2011-01-08 | Meet results → | Men's 3000 Meters | 8:57.9 | 18th · 1st on team | — | — | |
| 2010-12-04 | Meet results → | Men's 3000 Meters | 8:51.44 | 10th · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 3ksteeple | 9:36.96 | 10th · 1st on team | — | — | SR |
| 2009-05-09 | New England Championships | 5000m | 15:48.21 | 25th · 1st on team | 106.4 | -0.038 | |
| 2009-04-25 | NESCAC Championship | 3ksteeple | 9:40.51 | 3rd · 1st on team | — | -0.041 | |
| 2009-04-25 | NESCAC Championship | 5000m | 15:34.2 | 6th · 1st on team | 109.2 | -0.041 | |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 3ksteeple | 9:37.83 | 26th · 1st on team | — | -0.044 | SR |
| 2009-04-04 | Skyhawk Invite | 5000m | 15:27.72 | 2nd · 1st on team | 109.2 | -0.037 | |
| 2009-03-28 | Race results → | 3ksteeple | 9:50.06 | 1st · 1st on team | — | — | SR |
| 2009-03-14 | NCAA Division III National Championships | 5000m | 15:21.9 | 13th · 2nd on team | 110.0 | -0.044 | |
| 2009-02-20 | Meet results → | Men's 5000 Meters | 15:15.93 | 2nd · 1st on team | — | — | SR |
| 2009-02-14 | Valentine Invitational Day 2 | 1mile | 4:25.5 | 71st · 2nd on team | 105.3 | -0.057 | ★PR SR |
| 2009-01-24 | Boston University Terrier Invitational | 5000m | 14:39.64 | 9th · 1st on team | 112.8 | -0.057 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | ECAC DIII Championships | 3ksteeple | 9:34.41 | 7th · 1st on team | — | -0.039 | ★PR SR |
| 2008-05-08 | Meet results → | Men's 3000 Steeplechase | 9:55.4 | 16th · 1st on team | — | — | |
| 2008-04-12 | Meet results → | Men's 3000 Steeplechase | 9:41.57 | 1st · 1st on team | — | — | ★PR SR |
| 2008-03-29 | Meet results → | Men's 3000 Steeplechase | 9:58.37 | 1st · 1st on team | — | — | PR SR |
| 2008-03-07 | Meet results → | Men's 3000 Meters | 9:19.35 | 25th · 1st on team | — | — | |
| 2008-02-29 | Meet results → | Men's 5000 Meters | 15:18.88 | 15th · 2nd on team | — | — | |
| 2008-02-22 | Meet results → | Men's 5000 Meters | 15:10.26 | 3rd · 1st on team | — | — | |
| 2008-02-08 | Meet results → | Men's 5000 Meters | 15:01.8 | 49th · 2nd on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Men's 5000 Meters | 15:10.04 | 25th · 2nd on team | — | — | PR SR |
| 2008-01-19 | Meet results → | Men's 3000 Meters | 8:54.84 | 7th · 4th on team | — | — | SR |
| 2008-01-19 | Meet results → | Men's 3000 Meters | 8:54.84 | 7th · 4th on team | — | — |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-28 | Meet results → | Men's 5000 Meters | 15:31.93 | 9th · 2nd on team | — | — | |
| 2007-04-14 | Meet results → | Men's 2 Mile | 9:30.45 | 5th · 1st on team | — | — | ★PR SR |
| 2007-03-31 | Race results → | 1500m | 4:10.75 | 9th · 1st on team | — | — | ★PR SR |
| 2007-02-24 | New England Championships 2007 | 5000m | 15:27.63 | 24th · 2nd on team | 107.7 | -0.047 | PR SR |
| 2007-02-17 | Meet results → | Men's 3000 Meters | 8:51.49 | 5th · 1st on team | — | — | |
| 2007-02-03 | Meet results → | Men's 5000 Meters | 15:58.31 | 20th · 5th on team | — | — | |
| 2007-01-27 | BU Terrier Invitational 2007 | 3000m | 8:41.83 | 38th · 2nd on team | 109.5 | -0.057 | PR SR RSR |
| 2007-01-20 | Meet results → | Men's Mile | 4:27.58 | 1st · 1st on team | — | — | ★PR SR |
| 2007-01-13 | Meet results → | Men's 3000 Meters | 8:42.98 | 2nd · 1st on team | — | — | ★PR SR |
| 2006-12-02 | Meet results → | Men's 5000 Meters | 15:21.76 | 4th · 1st on team | — | — | PR SR |