Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 25:32.1 | 6th · 1st on team | 117.1 | -0.117 | ★CR CSR |
| 2009-10-03 | Zimmer Championship Cross Country Course | 8000m | 24:51.6 | 36th · 9th on team | 118.7 | -0.126 | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-31 | Van Cortlandt Park | 8000m | 26:19.9 | 65th · 8th on team | — | -0.117 | CR CSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 25:16.4 | 22nd · 1st on team | — | -0.131 | PR ★CR SR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:23 | 10th · 3rd on team | — | -0.142 | PR ★CR SR CSR |
| 2008-09-13 | PSU Blue Course | 8368m | 26:47 | 15th · 7th on team | — | -0.129 | ★PR ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-27 | Franklin Park | 8000m | 25:25 | 67th · 8th on team | 115.8 | -0.139 | PR ★CR R SR CSR RSR |
| 2006-10-07 | PSU Blue Course | 8368m | 27:25 | 62nd · 9th on team | 113.7 | -0.129 | PR CR R SR CSR RSR |
| 2006-09-23 | PSU Blue Course | 8000m | 27:56.3 | 70th · 10th on team | 109.9 | -0.100 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 3ksteeple | 9:10.95 | 33rd · 1st on team | — | — | |
| 2010-05-15 | IC4A Championships | 3ksteeple | 9:01.7 | 12th · 1st on team | — | -0.044 | SR |
| 2010-05-02 | BIG EAST Championships | 3ksteeple | 9:14.46 | 12th · 1st on team | — | -0.031 | |
| 2010-04-24 | Penn Relays | 3ksteeple | 9:07.4 | 7th · 1st on team | — | -0.049 | SR |
| 2010-04-16 | Meet results → | Men's 3000 Steeplechase | 9:18.94 | 15th · 1st on team | — | — | ★PR SR |
| 2010-04-03 | Sam Howell Invitational | 3ksteeple | 9:09.81 | 8th · 1st on team | — | -0.044 | SR |
| 2010-03-26 | Meet results → | Men 5000m Run Section 2 | 14:30.1 | 23rd · 5th on team | — | — | ★PR SR |
| 2010-03-07 | Race results → | 5000m | 14:16.62 | 2nd · 1st on team | — | — | |
| 2010-02-21 | Race results → | 5000m | 14:14.84 | 6th · 2nd on team | — | — | |
| 2010-02-13 | BU Valentine Invitational | 3000m | 8:15.42 | 16th · 3rd on team | 115.2 | -0.057 | ★PR SR |
| 2010-01-30 | Terrier Classic | 5000m | 14:14.38 | 7th · 3rd on team | 116.0 | -0.057 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 3ksteeple | 9:09.43 | 11th · 2nd on team | — | — | |
| 2009-05-17 | IC4A Championships | 3ksteeple | 8:59.24 | 9th · 2nd on team | — | -0.044 | ★PR SR |
| 2009-05-03 | Big East Championships | 5000m | 14:35.68 | 14th · 3rd on team | — | -0.034 | |
| 2009-05-03 | Big East Championships | 3ksteeple | 9:02.63 | 4th · 2nd on team | — | -0.034 | PR SR |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 5000m | 14:26.72 | 12th · 3rd on team | — | -0.044 | |
| 2009-04-04 | Sam Howell Invitational | 3ksteeple | 9:04.29 | 3rd · 1st on team | — | -0.044 | PR SR |
| 2009-03-28 | Stanford Invitational | 3ksteeple | 9:28.71 | 14th · 2nd on team | — | -0.045 | SR |
| 2009-03-08 | Race results → | 5000m | 14:17.17 | 3rd · 1st on team | — | — | PR SR |
| 2009-02-21 | Meet results → | Men's 5000 Meters | 14:29.06 | 7th · 1st on team | — | — | ★PR SR |
| 2009-01-31 | Race results → | 3000m | 8:34.45 | 11th · 2nd on team | — | — | SR |
| 2009-01-24 | Boston University Terrier Invitational | 5000m | 14:18.03 | 4th · 2nd on team | — | -0.057 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-02 | Meet results → | Men's 3000 Steeplechase | 9:19.16 | 9th · 2nd on team | — | — | PR SR |
| 2008-04-05 | Stanford Invitational | 3ksteeple | 9:20.64 | 18th · 1st on team | — | — | PR SR |
| 2008-03-08 | ECAC Championship | 3000m | 8:24.76 | 22nd · 3rd on team | 114.3 | -0.049 | PR SR RSR |
| 2008-02-24 | Race results → | 3000m | 8:29.28 | 20th · 2nd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-13 | ECAC and IC4A Track and Field 2007 | 3ksteeple | 9:40.83 | 21st · 2nd on team | — | -0.044 | PR SR |
| 2007-05-04 | Meet results → | Men's 3000 Steeplechase | 9:36.04 | 19th · 2nd on team | — | — | PR SR |
| 2007-03-04 | IC4A Indoor Track & Field Championship 2007 | 3000m | 8:40.55 | 25th · 4th on team | 109.7 | -0.057 | PR SR RSR |
| 2007-01-26 | Meet results → | Men 3000m Run | 8:51.39 | 14th · 4th on team | — | — | ★PR SR |
| 2007-01-20 | Meet results → | Men's 3000 Meters | 8:28.72 | 3rd · 3rd on team | — | — | ★PR SR |