Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-23 | Laverne Gibson Course | 10000m | 32:56 | 227th · 7th on team | 112.9 | +0.054 | CSR |
| 2009-11-14 | Franklin Park | 10000m | 31:34 | 17th · 5th on team | 116.1 | +0.037 | SR CSR |
| 2009-10-31 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 25:23.3 | 15th · 5th on team | 115.2 | +0.021 | ★CR CSR |
| 2009-10-16 | Panorama Farms | 8000m | 24:02.3 | 10th · 4th on team | 118.2 | +0.007 | ★CR CSR |
| 2009-10-03 | Zimmer Championship Cross Country Course | 8000m | 24:01.7 | 5th · 2nd on team | 120.8 | +0.013 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-25 | Laverne Gibson Course | 10000m | 31:05.4 | 127th · 2nd on team | 118.8 | +0.054 | ★PR ★CR SR CSR |
| 2008-11-15 | Van Cortlandt Park | 10000m | 32:01.2 | 9th · 1st on team | 118.3 | +0.061 | ★CR SR CSR |
| 2008-10-31 | Van Cortlandt Park | 8000m | 24:37 | 4th · 1st on team | 121.3 | +0.041 | ★CR ★R CSR RSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 24:02.1 | 17th · 1st on team | 121.2 | +0.010 | ★CR R CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 23:58 | 5th · 1st on team | 120.5 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2008-09-13 | PSU Blue Course | 8368m | 26:26 | 6th · 6th on team | 114.5 | +0.010 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 10000m | 31:24.3 | 62nd · 5th on team | 115.6 | +0.037 | PR ★CR SR CSR |
| 2007-10-28 | EP Tom Sawyer State Park | 8000m | 24:47.5 | 33rd · 5th on team | 116.9 | -0.000 | ★CR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:43 | 18th · 3rd on team | 117.2 | +0.003 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-27 | Franklin Park | 8000m | 25:28 | 70th · 9th on team | 115.1 | +0.010 | PR ★CR R SR CSR RSR |
| 2006-10-07 | PSU Blue Course | 8368m | 26:43 | 31st · 7th on team | 114.9 | +0.010 | PR CR R SR CSR RSR |
| 2006-09-23 | PSU Blue Course | 8000m | 26:50.6 | 22nd · 6th on team | 112.8 | +0.048 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-12 | NCAA Division I National Championships | 5000m | 14:24.78 | 22nd · 1st on team | 116.5 | -0.040 | |
| 2010-05-29 | Race results → | 5000m | 14:12.69 | 10th · 1st on team | — | — | ★PR SR |
| 2010-05-02 | BIG EAST Championships | 5000m | 14:14.86 | 7th · 2nd on team | 118.8 | -0.031 | PR SR RSR |
| 2010-04-10 | Carolina Classic | 1500m | 3:42.12 | 3rd · 1st on team | 117.5 | -0.041 | ★PR SR RSR |
| 2010-03-26 | Meet results → | Men 5000m Run Section 2 | 13:57.09 | 1st · 1st on team | — | — | ★PR SR |
| 2010-03-05 | Columbia Last Chance Meet | 1mile | 4:00.93 | 5th · 1st on team | 116.9 | -0.050 | RSR |
| 2010-02-21 | Race results → | 3000m | 8:12.94 | 4th · 1st on team | — | — | |
| 2010-02-13 | BU Valentine Invitational | 1mile | 4:00.55 | 2nd · 1st on team | 116.2 | -0.057 | SR |
| 2010-01-30 | Terrier Classic | 3000m | 8:08.45 | 4th · 2nd on team | 116.8 | -0.057 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-22 | Big East Championships Day 2 | 1mile | 4:07.06 | 3rd · 1st on team | 114.1 | -0.050 | |
| 2009-02-22 | Big East Championships Day 2 | 3000m | 8:29.74 | 15th · 3rd on team | 112.9 | -0.050 | PR SR |
| 2009-02-21 | Race results → | 1mile | 4:11.49 | 8th · 1st on team | — | — | |
| 2009-01-24 | Boston University Terrier Invitational | 1mile | 4:00.19 | 1st · 1st on team | 116.4 | -0.057 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-02 | Meet results → | Men's 5000 Meters | 15:34.4 | 14th · 3rd on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Men 1 Mile Run | 4:27.49 | 13th · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-13 | ECAC and IC4A Track and Field 2007 | 1500m | 3:47.6 | 7th · 1st on team | 114.4 | -0.044 | PR SR RSR |
| 2007-05-13 | ECAC and IC4A Track and Field 2007 | 1500m | 4:10.6 | 33rd · 2nd on team | 103.9 | -0.044 | |
| 2007-05-04 | Meet results → | Men's 1500 Meters Preliminaries | 4:03.03 | 37th · 1st on team | — | — | ★PR SR |
| 2007-01-26 | Meet results → | Men 3000m Run | 8:29.9 | 4th · 3rd on team | — | — | ★PR SR |
| 2007-01-20 | Meet results → | Men's Mile | 4:14.91 | 1st · 1st on team | — | — | ★PR SR |