Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | U Albany Campus Course | 8000m | 26:11.6 | 30th · 3rd on team | 109.3 | -0.004 | ★PR ★CR SR CSR RSR |
| 2007-10-06 | Franklin Park | 8000m | 26:49 | 20th · 6th on team | 108.8 | +0.011 | ★CR SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:26 | 108th · 11th on team | 105.5 | +0.004 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Van Cortlandt Park | 8046m | 26:35.7 | 76th · 3rd on team | 113.9 | +0.042 | ★PR ★CR ★R SR CSR RSR |
| 2006-11-11 | Van Cortlandt Park | 10000m | 34:17.7 | 98th · 4th on team | 111.2 | +0.073 | ★PR ★CR R SR CSR RSR |
| 2006-10-14 | U Albany Campus Course | 8000m | 26:19.5 | 60th · 2nd on team | 110.0 | -0.004 | PR CR R SR CSR RSR |
| 2006-10-07 | Franklin Park | 8000m | 26:56 | 59th · 6th on team | 108.2 | +0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-02-27 | NEICAAA Championships | 1mile | 4:13.89 | 10th · 1st on team | 110.4 | -0.053 | |
| 2010-02-20 | Race results → | 1mile | 4:27.38 | 9th · 1st on team | 106.5 | — | |
| 2010-02-13 | BU Valentine Invitational | 1mile | 4:11.71 | 27th · 1st on team | 111.3 | -0.053 | ★PR SR RSR |
| 2010-01-29 | Boston Indoor Games | 1mile | 4:16.49 | 3rd · 1st on team | 110.1 | -0.045 | RSR |
| 2010-01-14 | BU Multi-Team Meet | 1mile | 4:15.92 | 6th · 3rd on team | 109.5 | -0.053 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | New England Championships | 1500m | 4:06.1 | 28th · 3rd on team | 106.7 | -0.036 | |
| 2009-05-03 | Race results → | 1500m | 4:19.53 | 27th · 3rd on team | 101.4 | — | |
| 2009-04-25 | UMass Pre-Conference Meet | 1500m | 3:54.6 | 2nd · 1st on team | 111.9 | -0.036 | ★PR SR RSR |
| 2009-04-18 | Larry Ellis Invitational | 800m | 2:02.29 | 41st · 5th on team | 103.1 | -0.040 | SR |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 1500m | 3:56.85 | 44th · 1st on team | 110.1 | -0.040 | PR SR |
| 2009-04-11 | U Mass Spring Meet | 1500m | 4:03.83 | 9th · 2nd on team | 107.7 | -0.036 | PR SR |
| 2009-04-04 | Race results → | 1500m | 4:07.06 | 8th · 1st on team | 106.5 | — | PR SR |
| 2009-02-21 | Race results → | 1mile | 4:21.77 | 8th · 2nd on team | 108.9 | — | |
| 2009-02-07 | Giegengack Invitational | 3000m | 8:35.27 | 11th · 1st on team | 111.2 | -0.051 | ★PR SR RSR |
| 2009-01-30 | Reebok Boston Indoor Games - Collegiate | 1mile | 4:19.61 | 4th · 2nd on team | 108.8 | -0.045 | |
| 2009-01-24 | Boston University Terrier Invitational | 1mile | 4:17.48 | 26th · 1st on team | 108.9 | -0.053 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | Meet results → | Men's 1500 Meters | 4:04.67 | 26th · 1st on team | 107.7 | — | ★PR SR |
| 2008-03-08 | ECAC Championship | 1000m | 2:31.94 | 28th · 1st on team | 107.2 | -0.045 | SR |
| 2008-02-29 | Meet results → | Men's 1000 Meters Preliminaries | 2:32.03 | 15th · 2nd on team | 108.1 | — | ★PR SR |
| 2008-02-29 | Meet results → | Men's 1000 Meters Finals | 2:31.63 | 12th · 1st on team | 108.4 | — | ★PR SR |
| 2008-02-08 | Meet results → | Men's Mile | 4:12.73 | 17th · 1st on team | 113.0 | — | ★PR SR RSR |
| 2008-01-25 | Meet results → | Men's 1000 Meters | 2:31.4 | 2nd · 1st on team | 108.6 | — | ★PR SR |
| 2008-01-18 | Meet results → | Men 1 Mile Run Un-Seeded | 4:19.57 | 2nd · 1st on team | 110.3 | — | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-07 | U Conn Alumni Outdoor Invitational 2007 | 800m | 1:58.98 | 12th · 1st on team | 107.2 | -0.027 | ★PR SR |
| 2007-02-17 | Atlantic 10 Indoor Championships 2007 | 1000m | 2:29.64 | 2nd · 1st on team | 110.3 | -0.040 | ★PR SR RSR |
| 2007-02-02 | URI MEGA MEET Indoor Classic 2007 | 1000m | 2:43.42 | 17th · 2nd on team | 101.0 | -0.040 | PR SR |
| 2007-01-26 | Meet results → | Men's 1000 Meters | 2:33.84 | 11th · 1st on team | 106.6 | — | PR SR RSR |