Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 10000m | 33:00 | 53rd · 2nd on team | 112.8 | -0.107 | SR CSR |
| 2009-10-17 | Laverne Gibson Course | 8000m | 25:20.3 | 121st · 4th on team | 115.4 | -0.131 | CSR |
| 2009-10-10 | Franklin Park | 8000m | 24:42 | 4th · 1st on team | 117.5 | -0.139 | ★CR CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:27 | 37th · 1st on team | 117.3 | -0.142 | ★CR SR CSR RSR |
| 2009-09-12 | Dartmouth College | 8000m | 26:02.9 | 4th · 1st on team | 112.6 | -0.121 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Van Cortlandt Park | 10000m | 32:54.7 | 31st · 2nd on team | 115.5 | -0.098 | ★CR SR CSR |
| 2008-11-01 | UNC Campus Course | 8000m | 24:22.8 | 9th · 1st on team | 120.6 | -0.132 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 24:57.3 | 103rd · 2nd on team | 118.2 | -0.131 | ★CR CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:53 | 66th · 5th on team | 116.9 | -0.142 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 10000m | 31:10.3 | 48th · 2nd on team | 118.3 | -0.107 | ★PR ★CR R SR CSR RSR |
| 2007-10-27 | Belmont Plateau | 8000m | 26:32 | 25th · 5th on team | 118.1 | -0.095 | ★CR R CSR RSR |
| 2007-10-06 | Franklin Park | 8000m | 26:07 | 45th · 5th on team | 112.3 | -0.139 | CR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:31 | 65th · 3rd on team | 114.3 | -0.142 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Schenley Park | 8000m | 27:08 | 58th · 8th on team | 110.4 | -0.125 | ★CR R CSR RSR |
| 2006-10-14 | U Albany Campus Course | 8000m | 26:44 | 86th · 6th on team | 108.7 | -0.153 | PR ★CR R SR CSR RSR |
| 2006-10-07 | Franklin Park | 8000m | 28:20 | 163rd · 11th on team | 103.4 | -0.139 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | IC4A Championships | 10-km | 30:49.85 | 6th · 2nd on team | 112.8 | -0.044 | |
| 2010-05-02 | Atlantic 10 Championships | 10-km | 30:12.42 | 2nd · 1st on team | 112.6 | -0.038 | ★PR SR |
| 2010-04-16 | Meet results → | Men's 5000 Meters | 14:39.72 | 32nd · 3rd on team | — | — | SR |
| 2010-04-10 | Race results → | 10-km | 30:43.79 | 1st · 1st on team | — | — | PR SR |
| 2010-04-03 | UConn Alumni Invitational | 1500m | 3:59.62 | 5th · 1st on team | 110.2 | -0.029 | ★PR SR |
| 2010-03-07 | Race results → | 3000m | 8:22.22 | 16th · 1st on team | — | — | SR |
| 2010-02-27 | NEICAAA Championships | 3000m | 8:25.73 | 7th · 2nd on team | 112.8 | -0.057 | SR RSR |
| 2010-02-20 | Race results → | 3000m | 8:38.7 | 6th · 1st on team | — | — | |
| 2010-02-13 | BU Valentine Invitational | 3000m | 8:28.89 | 32nd · 1st on team | 112.1 | -0.057 | SR RSR |
| 2010-01-23 | URI Open | 1mile | 4:18.75 | 3rd · 2nd on team | 110.5 | -0.043 | RSR |
| 2010-01-14 | BU Multi-Team Meet | 1mile | 4:14.18 | 3rd · 1st on team | 110.0 | -0.057 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-17 | IC4A Championships | 5000m | 14:28.47 | 19th · 1st on team | 114.9 | -0.044 | |
| 2009-05-09 | New England Championships | 5000m | 14:40.33 | 2nd · 1st on team | 114.6 | -0.038 | |
| 2009-05-03 | Race results → | 5000m | 15:04.24 | 8th · 1st on team | — | — | |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 5000m | 14:20.24 | 8th · 1st on team | 117.0 | -0.044 | ★PR SR RSR |
| 2009-04-11 | U Mass Spring Meet | 5000m | 14:43.18 | 2nd · 1st on team | 114.3 | -0.038 | RSR |
| 2009-03-08 | Race results → | 3000m | 8:29.69 | 19th · 1st on team | — | — | |
| 2009-02-28 | New England Championships | 5000m | 14:36.47 | 2nd · 1st on team | 113.2 | -0.057 | PR SR |
| 2009-02-21 | Race results → | 3000m | 8:41.01 | 10th · 1st on team | — | — | |
| 2009-02-14 | Valentine Invitational Day 2 | 3000m | 8:20.75 | 8th · 1st on team | 114.0 | -0.057 | ★PR SR RSR |
| 2009-02-07 | Giegengack Invitational | 1mile | 4:22.87 | 25th · 3rd on team | 106.7 | -0.054 | PR SR |
| 2009-01-30 | Reebok Boston Indoor Games - Collegiate | 5000m | 14:53.92 | 4th · 2nd on team | 111.9 | -0.049 | PR SR |
| 2009-01-24 | Boston University Terrier Invitational | 3000m | 8:25.08 | 12th · 1st on team | 113.1 | -0.057 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | Meet results → | Men's 5000 Meters | 14:36.84 | 6th · 3rd on team | — | — | ★PR SR |
| 2008-02-29 | Meet results → | Men's 3000 Meters | 8:31.13 | 6th · 2nd on team | — | — | ★PR SR |
| 2008-02-08 | Meet results → | Men's 3000 Meters | 8:32.82 | 30th · 2nd on team | — | — | PR SR |
| 2008-01-25 | Meet results → | Men's 5000 Meters | 15:09.66 | 1st · 1st on team | — | — | PR SR |
| 2008-01-18 | Meet results → | Men 1 Mile Run Un-Seeded | 4:26.63 | 14th · 2nd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-07 | U Conn Alumni Outdoor Invitational 2007 | 1500m | 4:10.27 | 11th · 4th on team | 105.4 | -0.029 | PR SR |
| 2007-02-24 | New England Championships 2007 | 3000m | 8:32.9 | 7th · 1st on team | 111.2 | -0.047 | PR R SR RSR |
| 2007-02-17 | Atlantic 10 Indoor Championships 2007 | 3000m | 8:43.52 | 6th · 1st on team | 109.5 | -0.043 | PR SR RSR |
| 2007-02-02 | URI MEGA MEET Indoor Classic 2007 | 5000m | 15:27.74 | 2nd · 1st on team | 108.2 | -0.043 | PR SR RSR |