Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 10000m | 33:32 | 84th · 4th on team | 111.0 | -0.107 | SR CSR |
| 2009-10-17 | Laverne Gibson Course | 8000m | 25:17.8 | 118th · 3rd on team | 115.6 | -0.131 | CSR |
| 2009-10-10 | Franklin Park | 8000m | 25:46 | 53rd · 5th on team | 112.7 | -0.139 | CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:45 | 71st · 4th on team | 115.9 | -0.142 | SR CSR RSR |
| 2009-09-19 | University of Massachusetts Amherst | 8000m | 26:29 | 17th · 5th on team | 113.5 | -0.111 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Van Cortlandt Park | 10000m | 34:56 | 120th · 7th on team | 108.8 | -0.098 | SR CSR |
| 2008-11-01 | UNC Campus Course | 8000m | 24:59.3 | 23rd · 6th on team | 117.6 | -0.132 | ★CR CSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 25:12.1 | 142nd · 7th on team | 117.0 | -0.131 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:39 | 44th · 3rd on team | 118.0 | -0.142 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 25:35 | 13th · 1st on team | 117.3 | -0.117 | ★PR ★CR SR CSR |
| 2007-11-10 | Franklin Park | 10000m | 31:12.1 | 52nd · 3rd on team | 118.2 | -0.107 | ★PR ★CR SR CSR |
| 2007-10-27 | Belmont Plateau | 8000m | 25:53 | 7th · 1st on team | 121.0 | -0.095 | ★CR ★R CSR RSR |
| 2007-10-06 | Franklin Park | 8000m | 25:25 | 8th · 1st on team | 115.4 | -0.139 | PR ★CR SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:51 | 98th · 5th on team | 112.9 | -0.142 | PR CR SR CSR |
| 2007-09-08 | Dartmouth College | 8000m | 26:18.5 | 5th · 1st on team | 113.5 | -0.121 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Van Cortlandt Park | 8046m | 26:04.1 | 32nd · 2nd on team | 116.4 | -0.117 | PR CR R SR CSR RSR |
| 2006-11-11 | Van Cortlandt Park | 10000m | 34:32.7 | 110th · 5th on team | 109.7 | -0.098 | PR ★CR SR CSR |
| 2006-10-28 | Schenley Park | 8000m | 26:12.3 | 19th · 3rd on team | 114.3 | -0.125 | ★CR R CSR RSR |
| 2006-10-07 | Franklin Park | 8000m | 26:05 | 109th · 6th on team | 112.3 | -0.139 | PR CR SR CSR |
| 2006-09-30 | Van Cortlandt Park | 8000m | 26:45.2 | 55th · 4th on team | 112.8 | -0.117 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | IC4A Championships | 5000m | 14:39.83 | 22nd · 1st on team | 115.4 | -0.044 | ★PR SR RSR |
| 2010-05-08 | Race results → | 5000m | 14:56.47 | 8th · 1st on team | — | — | SR |
| 2010-05-02 | Atlantic 10 Championships | 10-km | 32:10.57 | 17th · 3rd on team | 105.7 | -0.038 | SR |
| 2010-04-16 | Meet results → | Men's 5000 Meters | 14:34.03 | 20th · 1st on team | — | — | ★PR SR |
| 2010-04-10 | Race results → | 1500m | 4:06.33 | 12th · 4th on team | — | — | ★PR SR |
| 2010-02-27 | NEICAAA Championships | 3000m | 8:55.05 | 27th · 3rd on team | 106.6 | -0.057 | |
| 2010-02-20 | Meet results → | Men's 5000 Meters | 15:30.42 | 13th · 2nd on team | — | — | SR |
| 2010-02-13 | BU Valentine Invitational | 1mile | 4:23.14 | 84th · 2nd on team | 106.2 | -0.057 | |
| 2010-02-06 | Race results → | 3000m | 8:32.89 | 10th · 1st on team | — | — | SR |
| 2010-01-29 | Boston Indoor Games | 1000m | 2:31.52 | 3rd · 1st on team | 107.1 | -0.049 | ★PR SR RSR |
| 2010-01-23 | URI Open | 1mile | 4:29.79 | 11th · 3rd on team | 106.0 | -0.043 | |
| 2010-01-14 | BU Multi-Team Meet | 1mile | 4:22.95 | 10th · 4th on team | 106.3 | -0.057 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | New England Championships | 10-km | 31:22.6 | 1st · 1st on team | 108.3 | -0.038 | ★PR SR |
| 2009-05-03 | Race results → | 10-km | 31:28.21 | 11th · 2nd on team | — | — | PR SR |
| 2009-04-25 | UMass Pre-Conference Meet | 5000m | 15:12.8 | 1st · 1st on team | 110.7 | -0.038 | |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 5000m | 15:06.84 | 34th · 5th on team | 111.0 | -0.044 | SR |
| 2009-04-11 | U Mass Spring Meet | 1500m | 4:07.56 | 14th · 3rd on team | 106.0 | -0.038 | PR SR |
| 2009-02-28 | New England Championships | 3000m | 8:29.46 | 5th · 1st on team | 112.1 | -0.057 | ★PR SR RSR |
| 2009-02-21 | Race results → | 3000m | 8:46.93 | 13th · 2nd on team | — | — | |
| 2009-02-07 | Giegengack Invitational | 3000m | 8:38.63 | 14th · 2nd on team | 110.5 | -0.054 | PR SR RSR |
| 2009-01-30 | Reebok Boston Indoor Games - Collegiate | 5000m | 15:51.84 | 15th · 4th on team | 105.1 | -0.049 | SR RSR |
| 2009-01-24 | Boston University Terrier Invitational | 1mile | 4:34.95 | 73rd · 4th on team | 101.7 | -0.057 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-08 | ECAC Championship | 3000m | 8:46.82 | 40th · 1st on team | 109.6 | -0.049 | PR SR RSR |
| 2008-02-29 | Meet results → | Men's 3000 Meters | 8:28.05 | 5th · 1st on team | — | — | ★PR SR |
| 2008-02-08 | Meet results → | Men's 5000 Meters | 15:12.46 | 71st · 1st on team | — | — | PR SR |
| 2008-01-25 | Meet results → | Men's 5000 Meters | 15:43.28 | 7th · 2nd on team | — | — | PR SR |
| 2008-01-18 | Meet results → | Men 3000m Run Seeded | 8:42.61 | 9th · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-07 | U Conn Alumni Outdoor Invitational 2007 | 5000m | 15:08.1 | 2nd · 2nd on team | 110.5 | -0.029 | |
| 2007-02-24 | New England Championships 2007 | 5000m | 14:55.55 | 7th · 1st on team | 111.6 | -0.047 | PR SR RSR |
| 2007-02-17 | Atlantic 10 Indoor Championships 2007 | 5000m | 15:10.17 | 8th · 1st on team | 110.3 | -0.043 | PR SR RSR |
| 2007-02-02 | URI MEGA MEET Indoor Classic 2007 | 3000m | 9:02.18 | 1st · 1st on team | 105.7 | -0.043 | PR SR RSR |
| 2007-01-26 | Meet results → | Men's Mile | 4:33.04 | 28th · 4th on team | — | — | ★PR SR |