Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 26:08 | 197th · 7th on team | 109.0 | +0.028 | ★CR CSR |
| 2010-11-13 | Mount Greylock Regional School | 8000m | 27:02 | 54th · 5th on team | 109.3 | +0.037 | ★CR CSR |
| 2010-10-30 | Van Cortlandt Park | 8000m | 26:30.9 | 28th · 5th on team | 111.5 | +0.041 | ★CR CSR RSR |
| 2010-10-16 | U Albany Campus Course | 8000m | 26:27.9 | 44th · 7th on team | 107.5 | -0.007 | CSR |
| 2010-10-09 | Franklin Park | 7966m | 26:21 | 122nd · 4th on team | 109.0 | +0.010 | ★PR ★CR SR CSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 8000m | 25:12 | 16th · 16th on team | 110.9 | -0.012 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 28:34 | 258th · 6th on team | 104.2 | +0.038 | ★CR CSR |
| 2009-11-14 | Twin Brook Recreation Area | 8000m | 28:16.8 | 152nd · 7th on team | 103.9 | +0.024 | ★CR CSR |
| 2009-10-31 | Valleeview Farms | 8000m | 27:40 | 33rd · 4th on team | 107.8 | +0.039 | ★CR CSR |
| 2009-10-18 | U Albany Campus Course | 8000m | 25:26.8 | 13th · 1st on team | 111.0 | -0.007 | |
| 2009-10-17 | U Albany Campus Course | 8000m | 25:26.8 | 13th · 1st on team | 111.9 | -0.007 | PR CR ★R SR CSR RSR |
| 2009-10-10 | Franklin Park | 8000m | 26:27 | 131st · 5th on team | 109.3 | +0.010 | ★CR SR CSR RSR |
| 2009-09-26 | Harkness Memorial State Park | 8000m | 26:28 | 34th · 4th on team | 108.5 | +0.001 | ★CR SR CSR RSR |
| 2009-09-04 | Weston High School | 6000m | 19:54 | 1st · 1st on team | — | +0.024 | ★PR ★CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 26:29.9 | 238th · 7th on team | 109.9 | +0.022 | ★CR R SR CSR RSR |
| 2008-11-15 | Mount Greylock Regional School | 8000m | 28:14.2 | 91st · 7th on team | 105.7 | +0.037 | CR SR CSR RSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 27:13 | 102nd · 7th on team | 104.5 | -0.012 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Harkness Memorial State Park | 8000m | 27:01.4 | 123rd · 7th on team | 106.2 | +0.001 | CR CSR |
| 2007-10-13 | U Albany Campus Course | 8000m | 26:23.2 | 43rd · 3rd on team | 108.4 | -0.007 | PR CR SR CSR |
| 2007-10-06 | Franklin Park | 8000m | 28:04 | 170th · 3rd on team | 104.0 | +0.010 | CR CSR |
| 2007-09-22 | Harkness Memorial State Park | 8000m | 27:09 | 61st · 4th on team | 106.0 | +0.001 | PR CR SR CSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 8046m | 26:45 | 59th · 8th on team | 108.6 | -0.012 | ★PR ★CR R SR CSR RSR |
| 2007-08-31 | Weston High School | 6000m | 21:38 | 15th · 12th on team | 101.0 | +0.024 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-22 | Meet results → | Men's 5000 Meters | 16:02.67 | 16th · 3rd on team | — | — | SR |
| 2011-03-05 | ECAC Division III Indoor Track & Field Championships | 3000m | 9:07.56 | 16th · 2nd on team | 105.3 | -0.050 | |
| 2011-02-27 | UAA Championship | 5000m | 15:24.81 | 8th · 2nd on team | 109.2 | -0.045 | ★PR SR |
| 2011-02-19 | New England Division III Championships | 3000m | 9:01.84 | 26th · 2nd on team | 106.0 | -0.042 | |
| 2011-02-12 | Valentine Invitational | 3000m | 8:41.37 | 79th · 2nd on team | 109.7 | -0.057 | ★PR SR RSR |
| 2011-02-05 | Tufts Stampede | 1mile | 4:26.85 | 11th · 3rd on team | 107.2 | -0.047 | ★PR SR |
| 2011-01-29 | Terrier Invitational | 3000m | 8:47.55 | 43rd · 4th on team | 108.4 | -0.057 | SR RSR |
| 2011-01-23 | Meet results → | Men 3000m Run | 8:58.1 | 11th · 1st on team | — | — | ★PR SR |
| 2011-01-15 | Reggie Poyau Invitational | 3000m | 8:50.81 | 6th · 3rd on team | 108.2 | -0.042 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-25 | UAA Outdoor Championships | 5000m | 16:12.99 | 16th · 2nd on team | 104.8 | -0.032 | |
| 2010-04-10 | Meet results → | Men's 2 Mile | 9:50.65 | 17th · 2nd on team | — | — | SR |
| 2010-04-03 | Tufts Snowflake Classic | 5000m | 15:49.41 | 7th · 1st on team | 106.9 | -0.037 | SR |
| 2010-03-06 | Race results → | 3000m | 9:04.48 | 15th · 3rd on team | — | — | |
| 2010-02-20 | Race results → | 3000m | 9:15.43 | 23rd · 1st on team | — | — | |
| 2010-02-13 | BU Valentine Invitational | 3000m | 8:48.62 | 88th · 3rd on team | 107.9 | -0.057 | SR RSR |
| 2010-02-06 | Tufts Stampede | 1mile | 4:27.8 | 4th · 2nd on team | 106.3 | -0.047 | PR SR |
| 2010-01-24 | Meet results → | Men 3000m Run Invitational | 8:44.88 | 6th · 1st on team | — | — | ★PR SR |
| 2010-01-16 | Reggie Poyau Memorial Invitational | 3000m | 8:56.3 | 5th · 2nd on team | 106.8 | -0.042 | SR RSR |
| 2010-01-10 | Race results → | 1mile | 4:33.94 | 22nd · 2nd on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-11 | George Davis Invite | 2miles | 9:40.99 | 6th · 1st on team | 107.0 | -0.033 | ★PR SR |
| 2009-04-04 | Skyhawk Invite | 1500m | 4:19.32 | 27th · 5th on team | 101.5 | -0.037 | ★PR SR |
| 2009-03-07 | UAA Championships | 3000m | 9:15.37 | 17th · 3rd on team | 103.6 | -0.050 | |
| 2009-02-20 | Meet results → | Men's 3000 Meters | 9:15.24 | 23rd · 1st on team | — | — | SR |
| 2009-01-24 | Boston University Terrier Invitational | 3000m | 8:45.42 | 40th · 1st on team | 108.7 | -0.057 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | ECAC DIII Championships | 5000m | 15:44.54 | 20th · 1st on team | 105.8 | -0.039 | PR SR RSR |
| 2008-05-08 | Meet results → | Men's 5000 Meters | 15:28.12 | 20th · 1st on team | — | — | ★PR SR |
| 2008-05-01 | Meet results → | Men's 5000 Meters | 15:56.95 | 19th · 1st on team | — | — | |
| 2008-04-12 | Meet results → | Men's 2 Mile | 9:38.83 | 9th · 1st on team | — | — | ★PR SR |
| 2008-03-07 | Meet results → | Men's 3000 Meters | 8:58.95 | 9th · 1st on team | — | — | |
| 2008-02-29 | Meet results → | Men's 3000 Meters | 9:11.91 | 28th · 3rd on team | — | — | |
| 2008-02-08 | Meet results → | Men's 5000 Meters | 15:33.84 | 95th · 3rd on team | — | — | PR SR |
| 2008-02-02 | Meet results → | Men's Mile | 4:29.26 | 9th · 3rd on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Men's 3000 Meters | 8:46.38 | 42nd · 2nd on team | — | — | ★PR SR |
| 2008-01-19 | Meet results → | Men's 3000 Meters | 9:03.63 | 8th · 2nd on team | — | — | PR SR |
| 2007-12-01 | Meet results → | Men's 3000 Meters | 9:05.1 | 15th · 3rd on team | — | — | PR SR |