Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Wickham Park | 5000m | 18:34.53 | 30th · 3rd on team | 113.3 | +0.034 | |
| 2025-10-14 | Wickham Park | 5000m | 17:48.16 | 30th · 1st on team | 118.0 | +0.034 | |
| 2025-10-11 | Wickham Park | 5000m | 17:36.67 | 8th · 1st on team | 118.9 | +0.034 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-26 | Nevers Park | 5000m | 17:54.1 | 4th · 1st on team | 115.5 | +0.013 | PR ★CR SR CSR |
| 2025-09-18 | Coginchaug Regional HS | 5000m | 18:02.3 | 9th · 1st on team | 115.2 | +0.020 | ★CR SR CSR |
| 2025-09-09 | Wickham Park | 5000m | 18:45 | 2nd · 1st on team | 112.1 | +0.034 | CSR |
| 2025-09-02 | Northwest Park | 5000m | 18:17 | 9th · 2nd on team | 114.0 | +0.021 | ★CR CSR |
| 2025-09-01 | Veterans Memorial Park | 5000m | 18:11.9 | 12th · 1st on team | 115.7 | +0.035 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Franklin Park | 5000m | 18:35.6 | 13th · 1st on team | 111.6 | +0.015 | ★CR CSR |
| 2024-10-26 | Wickham Park | 5000m | 17:55 | 15th · 2nd on team | 118.4 | +0.034 | PR CR R SR CSR RSR |
| 2024-10-15 | Wickham Park | 5000m | 18:55.92 | 82nd · 2nd on team | 111.7 | +0.034 | |
| 2024-10-01 | Wickham Park | 5000m | 18:58 | 3rd · 2nd on team | 112.5 | +0.034 | |
| 2024-09-28 | Wickham Park | 5000m | 18:01 | 19th · 2nd on team | 118.1 | +0.034 | PR CR R SR CSR RSR |
| 2024-09-13 | Nevers Park | 5000m | 18:12.1 | 5th · 1st on team | 114.9 | +0.013 | CR CSR |
| 2024-09-06 | Veterans Memorial Park | 5000m | 18:06.6 | 11th · 2nd on team | 117.2 | +0.035 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wickham Park | 5000m | 20:06 | 75th · 4th on team | 107.1 | +0.034 | CR CSR |
| 2023-10-17 | Wickham Park | 5000m | 20:42.8 | 158th · 4th on team | 102.7 | +0.034 | |
| 2023-10-13 | Nevers Park | 5000m | 19:08.8 | 28th · 4th on team | 108.6 | +0.013 | PR CR R SR CSR RSR |
| 2023-09-26 | Wickham Park | 5000m | 20:11 | 11th · 4th on team | 105.6 | +0.034 | CR CSR |
| 2023-09-20 | Coginchaug Regional HS | 5000m | 19:35.8 | 31st · 2nd on team | 107.6 | +0.020 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Wickham Park | 5000m | 20:29 | 78th · 3rd on team | 104.4 | +0.034 | PR CR R SR CSR RSR |
| 2022-10-18 | Wickham Park | 5000m | 20:53.7 | 158th · 4th on team | 102.3 | +0.034 | PR CR SR CSR |
| 2022-10-08 | Wickham Park | 5000m | 20:58 | 28th · 1st on team | 102.6 | +0.034 | PR CR R SR CSR RSR |
| 2022-09-21 | Coginchaug Regional HS | 5000m | 21:08.3 | 7th · 1st on team | 99.6 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-19 | CCC North Division Championships | 3200m | 11:01.28 | 11th · 1st on team | 110.5 | -0.034 | |
| 2026-05-15 | The Greater Manchester Track and Field Classic | 3ksteeple | 11:21.76 | 5th · 1st on team | — | -0.030 | SR |
| 2026-05-12 | RHAM v. East Catholic | 3200m | 11:06 | 1st · 1st on team | 112.1 | -0.013 | |
| 2026-05-08 | 8th CT Distance Festival | 5000m | 17:40.92 | 54th · 1st on team | 112.0 | -0.028 | ★PR SR |
| 2026-04-28 | East Catholic HS @ Manchester HS | 3200m | 10:59.86 | 1st · 1st on team | 111.2 | -0.030 | SR |
| 2026-04-21 | East Catholic @ South Windsor | 1600m | 5:08.81 | 3rd · 1st on team | 110.6 | -0.021 | |
| 2026-04-13 | East Hartford - Windsor - St. Peters | 3200m | 11:46.88 | 4th · 1st on team | 103.4 | -0.034 | |
| 2026-04-13 | East Hartford - Windsor - St. Peters | 1600m | 5:12.1 | 6th · 2nd on team | 108.0 | -0.034 | |
| 2026-02-14 | CIAC Class S Indoor T&F Championships | 1600m | 5:09.9 | 16th · 1st on team | 109.3 | -0.029 | |
| 2026-01-31 | CCC Indoor Track & Field Championships | 1600m | 4:57.81 | 21st · 1st on team | 113.7 | -0.029 | |
| 2026-01-24 | GHC Invitational #2 | 1600m | 5:05 | 8th · 1st on team | 112.1 | -0.020 | |
| 2026-01-16 | SCC Coaches Invitational | 1600m | 5:05.09 | 34th · 1st on team | 111.0 | -0.029 | |
| 2026-01-09 | 2026 Yale HS Classic | 1mile | 4:56.69 | 79th · 1st on team | 112.6 | -0.051 | SR |
| 2026-01-03 | Elm City Coaches Meet | 3200m | 11:11.32 | 14th · 1st on team | 109.4 | -0.029 | SR |
| 2026-01-03 | Elm City Coaches Meet | 1600m | 4:53.44 | 8th · 1st on team | 115.4 | -0.029 | ★PR SR RSR |
| 2025-12-28 | Winter Warrior HS Invitational | 2miles | 11:09.28 | 23rd · 1st on team | 110.6 | -0.044 | ★PR SR RSR |
| 2025-12-28 | Winter Warrior HS Invitational | 1mile | 4:57.17 | 37th · 1st on team | 113.0 | -0.044 | SR RSR |
| 2025-12-20 | The Beantown Winter Classic | 1mile | 5:06.5 | 104th · 1st on team | 109.6 | -0.044 | SR |
| 2025-12-18 | Rust Buster Invitational | 1600m | 5:08.15 | 28th · 1st on team | 109.6 | -0.041 | SR RSR |
| 2025-12-13 | GHC Developmental | 1000m | 3:02.44 | 15th · 1st on team | 109.2 | -0.020 | SR RSR |
| 2025-12-13 | GHC Developmental | 3200m | 11:25.72 | 8th · 1st on team | 108.0 | -0.020 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-02 | CIAC Class S Boys Championship | 3200m | 10:45.93 | 16th · 2nd on team | 111.6 | -0.040 | SR |
| 2025-05-27 | CCC Outdoor TF Championships | 3200m | 10:47.63 | 29th · 2nd on team | 111.7 | -0.040 | SR |
| 2025-05-17 | The Greater Manchester Track and Field Classic | 3ksteeple | 11:05.86 | 1st · 1st on team | — | -0.030 | SR |
| 2025-05-17 | The Greater Manchester Track and Field Classic | 3200m | 11:01.35 | 12th · 2nd on team | 110.7 | -0.030 | |
| 2025-05-13 | East Catholic/ Com Sci @ South Windsor | 3200m | 11:15.3 | 1st · 1st on team | 109.3 | -0.021 | |
| 2025-05-10 | 9th Froshmore Invitational | 2ksteeple | 7:15.31 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2025-04-29 | Windsor vs East Catholic HS | 3200m | 11:04 | 2nd · 2nd on team | 111.9 | -0.024 | |
| 2025-04-26 | Enfield Invitational | 1600m | 4:58.71 | 4th · 2nd on team | 114.8 | -0.019 | RSR |
| 2025-04-22 | East Catholic at Enfield | 1600m | 5:10.32 | 2nd · 2nd on team | 109.9 | -0.019 | |
| 2025-04-22 | East Catholic at Enfield | 800m | 2:21.76 | 2nd · 2nd on team | 107.7 | -0.019 | SR |
| 2025-04-15 | East Hartford vs East Catholic vs Glastonbury | 1600m | 5:04.24 | 5th · 2nd on team | 110.5 | -0.034 | |
| 2025-04-15 | East Hartford vs East Catholic vs Glastonbury | 3200m | 10:50.19 | 2nd · 1st on team | 111.9 | -0.034 | |
| 2025-02-08 | NCCC Last Chance Qualifier | 1600m | 4:59.65 | 8th · 2nd on team | 113.5 | -0.020 | |
| 2025-01-18 | SCC Coaches Invitational | 3200m | 10:58.97 | 25th · 2nd on team | 111.0 | -0.029 | |
| 2025-01-18 | SCC Coaches Invitational | 1600m | 4:56.33 | 23rd · 1st on team | 114.1 | -0.029 | |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 1000m | 2:56.55 | 43rd · 2nd on team | 109.2 | -0.051 | ★PR SR |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 1mile | 4:56.68 | 99th · 2nd on team | 112.4 | -0.051 | ★PR SR |
| 2025-01-05 | Elm City Coaches Meet | 1600m | 4:55.62 | 6th · 2nd on team | 114.3 | -0.029 | PR SR RSR |
| 2025-01-05 | Elm City Coaches Meet | 3200m | 10:54.9 | 11th · 2nd on team | 111.7 | -0.029 | |
| 2024-12-21 | 23rd Hillhouse Invitational | 3200m | 10:56.9 | 17th · 2nd on team | 111.2 | -0.029 | |
| 2024-12-21 | 23rd Hillhouse Invitational | 1600m | 5:00.71 | 36th · 1st on team | 112.4 | -0.029 | SR |
| 2024-12-14 | Hillhouse Developmental Meet | 3200m | 10:48.1 | 7th · 1st on team | 112.7 | -0.029 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-11 | CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw Championships | 3ksteeple | 11:07.25 | 17th · 2nd on team | — | -0.040 | |
| 2024-05-29 | CIAC Class S Boys Championship | 3200m | 10:48.08 | 19th · 2nd on team | 111.6 | -0.040 | |
| 2024-05-21 | CCC Outdoor TF Championships | 3200m | 10:57.92 | 34th · 2nd on team | 110.3 | -0.040 | |
| 2024-05-18 | The Greater Manchester Track and Field Classic | 3ksteeple | 10:53.27 | 2nd · 1st on team | — | -0.030 | ★PR SR |
| 2024-05-14 | East Catholic vs South Windsor | 3200m | 11:02 | 2nd · 2nd on team | 111.5 | -0.021 | |
| 2024-05-14 | East Catholic vs South Windsor | 1600m | 5:03.5 | 1st · 1st on team | 112.4 | -0.021 | |
| 2024-05-11 | 56th Annual Glenn D. Loucks Games | 3ksteeple | 11:13.41 | 24th · 1st on team | — | -0.050 | PR SR |
| 2024-05-10 | Old Saybrook Runnin' Rams Invitational | 800m | 2:14.24 | 20th · 2nd on team | 112.1 | -0.038 | ★PR SR |
| 2024-05-07 | Tolland - East Catholic - East Hartford T&F Meet | 1600m | 5:01.83 | 6th · 2nd on team | 114.4 | -0.010 | |
| 2024-05-07 | Tolland - East Catholic - East Hartford T&F Meet | 3200m | 11:39.68 | 5th · 3rd on team | 107.1 | -0.010 | |
| 2024-05-04 | Marty Roberts Invitational | 3200m | 10:41.61 | 6th · 2nd on team | 113.0 | -0.036 | |
| 2024-05-01 | RHAM vs. East Catholic | 1600m | 4:58 | 2nd · 2nd on team | 115.2 | -0.013 | |
| 2024-05-01 | RHAM vs. East Catholic | 3200m | 10:58 | 3rd · 1st on team | 112.7 | -0.013 | |
| 2024-04-27 | 3rd Annual Ellington Invitational | 3200m | 10:39.07 | 10th · 1st on team | 115.7 | -0.021 | ★PR R SR RSR |
| 2024-04-24 | Port Jeff Steeple Fest Plus | 3ksteeple | 11:37.1 | 24th · 1st on team | — | -0.048 | PR SR |
| 2024-04-23 | East Hartford vs E. Catholic Dual | 3200m | 11:47.6 | 1st · 1st on team | 103.2 | -0.034 | |
| 2024-04-23 | East Hartford vs E. Catholic Dual | 1600m | 5:07.3 | 3rd · 2nd on team | 109.5 | -0.034 | |
| 2024-04-19 | 6th CT Distance Festival | 1mile | 5:06.51 | 92nd · 1st on team | 111.0 | -0.028 | PR SR |
| 2024-04-16 | Manchester HS vs East Catholic HS | 3200m | 11:21.95 | 1st · 1st on team | 107.5 | -0.030 | PR SR |
| 2024-04-16 | Manchester HS vs East Catholic HS | 1600m | 5:22.89 | 4th · 2nd on team | 104.5 | -0.030 | |
| 2024-04-09 | East Catholic vs. E.O. Smith | 1600m | 4:58 | 3rd · 2nd on team | 114.4 | -0.019 | PR R SR RSR |
| 2024-04-02 | E. Catholic @ Enfield | 1600m | 5:03.61 | 1st · 1st on team | 112.0 | -0.019 | PR R SR RSR |
| 2024-04-02 | E. Catholic @ Enfield | 3200m | 12:35.03 | 5th · 3rd on team | 97.2 | -0.019 | |
| 2024-01-20 | SCC Coaches Invitational | 3200m | 11:32.63 | 35th · 1st on team | 105.5 | -0.029 | PR SR |
| 2024-01-13 | NCCC Invitational | 1600m | 5:11.83 | 6th · 2nd on team | 109.7 | -0.020 | R RSR |
| 2024-01-06 | Elm City Coaches Meet | 1600m | 5:11.81 | 16th · 1st on team | 108.4 | -0.029 | PR SR RSR |
| 2023-12-16 | HIllhouse Invitational | 1600m | 5:18.19 | 48th · 2nd on team | 106.4 | -0.029 | SR RSR |
| 2023-12-16 | HIllhouse Invitational | 3000m | 11:08.42 | 46th · 2nd on team | 101.9 | -0.029 | ★PR SR |
| 2023-12-09 | Hillhouse Developmental | 1600m | 5:27.71 | 19th · 2nd on team | 103.3 | -0.029 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-22 | CCC East Championship | 3200m | 12:02.23 | 9th · 2nd on team | 100.9 | -0.034 | PR SR |
| 2023-05-22 | CCC East Championship | 1600m | 5:17.05 | 14th · 2nd on team | 106.2 | -0.034 | |
| 2023-05-20 | The 41st Randy Smith Journal Inquirer Greater Manchester Track and Field Invitational | 1600m | 5:12.9 | 16th · 1st on team | 108.2 | -0.030 | PR R SR RSR |
| 2023-05-12 | OSHS Runnin' Rams Invitational | 1600m | 5:23.55 | 35th · 2nd on team | 103.8 | -0.038 | PR SR |
| 2023-05-10 | RHAM vs East Catholic | 3200m | 12:18 | 4th · 2nd on team | 100.9 | -0.013 | PR SR |
| 2023-05-10 | RHAM vs East Catholic | 1600m | 5:25 | 5th · 2nd on team | 106.0 | -0.013 | PR R SR RSR |
| 2023-05-06 | Marty Roberts Invitational | 1600m | 5:26.91 | 40th · 2nd on team | 102.8 | -0.036 | PR SR RSR |
| 2023-05-02 | E. Catholic @ E. Htfd | 3200m | 12:21.54 | 3rd · 2nd on team | 98.0 | -0.034 | PR SR |
| 2023-05-02 | E. Catholic @ E. Htfd | 1600m | 5:43.65 | 4th · 2nd on team | 98.1 | -0.034 | |
| 2023-04-18 | EO Smith Versus East Catholic | 3200m | 13:31.9 | 3rd · 1st on team | 91.2 | -0.019 | |
| 2023-04-11 | East Catholic @ Enfield | 1600m | 6:01.4 | 2nd · 2nd on team | 94.3 | -0.019 | |
| 2023-04-11 | East Catholic @ Enfield | 3200m | 13:27.5 | 2nd · 1st on team | 91.5 | -0.019 | PR SR |
| 2023-04-04 | Tolland - East Catholic T&F Meet | 1600m | 5:42.5 | 7th · 2nd on team | 100.6 | -0.010 | PR SR RSR |
| 2023-04-04 | Tolland - East Catholic T&F Meet | 800m | 2:37.38 | 5th · 2nd on team | 98.2 | -0.010 | PR SR |
| 2023-01-21 | SCC Coaches Invitational | 600m | 1:48.31 | 82nd · 1st on team | — | -0.029 | |
| 2023-01-14 | NCCC Invitational #1 | 1000m | 3:23.65 | 18th · 1st on team | 98.3 | -0.020 | PR SR RSR |
| 2023-01-07 | Elm City Coaches Meet | 600m | 1:44.39 | 27th · 1st on team | — | -0.029 | ★PR SR |
| 2022-12-22 | Hillhouse Holiday Invite | 1000m | 3:28.35 | 51st · 1st on team | 95.3 | -0.029 | PR SR RSR |