Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | Kemptville | 5000m | 21:45.2 | 14th · 2nd on team | 125.4 | +0.112 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-31 | OFSAA East Regional Championships | 1_5ksteeple | 5:46.85 | 12th · 1st on team | — | -0.022 | SR |
| 2012-05-22 | Eastern Ontario SSAA Championships | 1_5ksteeple | 5:54.08 | 5th · 1st on team | — | -0.015 | SR |
| 2012-05-22 | Eastern Ontario SSAA Championships | 400mh | 1:12.68 | 8th · 1st on team | — | -0.015 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | OFSAA East Regionals | 1_5ksteeple | 5:50.08 | 13th · 1st on team | — | -0.010 | |
| 2011-05-19 | Eastern Ontario Championships | 1_5ksteeple | 5:44.54 | 3rd · 1st on team | — | -0.016 | |
| 2011-05-19 | Eastern Ontario Championships | 400mh | 1:11.83 | 9th · 1st on team | — | -0.016 | ★PR SR |
| 2011-05-11 | Upper Ottawa Valley Championships | 400m | 1:04.75 | 1st · 1st on team | — | +0.002 | ★PR SR |
| 2011-05-11 | Upper Ottawa Valley Championships | 1_5ksteeple | 5:30.87 | 2nd · 1st on team | — | +0.002 | ★PR SR |
| 2011-05-11 | Upper Ottawa Valley Championships | 400mh | 1:12.62 | 1st · 1st on team | — | +0.002 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | OFSSA Championships | 1_5ksteeple | 5:35.6 | 30th · 1st on team | — | -0.016 | |
| 2010-05-28 | OFSSA East Regionals | 1_5ksteeple | 5:35.31 | 4th · 1st on team | — | -0.015 | PR SR |
| 2010-05-21 | EOSSAA Championships | 400mh | 1:12.62 | 8th · 2nd on team | — | -0.025 | PR SR |
| 2010-05-21 | EOSSAA Championships | 1_5ksteeple | 5:44.51 | 4th · 1st on team | — | -0.025 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-28 | East Regionals | 300mh | 51.2 | 12th · 1st on team | — | -0.025 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-07 | OFSAA Track & Field Championships | 300mh | 50.59 | 15th · 1st on team | — | -0.010 | |
| 2008-05-30 | East Regionals Championships | 800m | 2:34.45 | 10th · 1st on team | — | -0.010 | ★PR SR |
| 2008-05-30 | East Regionals Championships | 300mh | 49.75 | 1st · 1st on team | — | -0.010 | ★PR SR |
| 2008-05-22 | Race results → | 300mh | 50.6 | 2nd · 1st on team | — | — | PR SR |
| 2008-05-22 | Race results → | 800m | 2:37.98 | 6th · 1st on team | — | — | PR SR |
| 2008-05-22 | Race results → | 400m | 1:05.71 | 4th · 1st on team | — | — | PR SR |