Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | Kemptville | 5000m | 20:46.7 | 7th · 1st on team | 132.5 | +0.128 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-31 | OFSAA East Regional Championships | 3000m | 11:12.03 | 11th · 1st on team | 121.4 | -0.039 | SR |
| 2012-05-22 | Eastern Ontario SSAA Championships | 3000m | 11:24.5 | 5th · 1st on team | 121.0 | -0.025 | SR RSR |
| 2012-05-22 | Eastern Ontario SSAA Championships | 1500m | 5:08.72 | 9th · 1st on team | 124.4 | -0.025 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-02 | Ontario OFSAA Championships | 3000m | 10:47.95 | 20th · 1st on team | 126.3 | -0.037 | |
| 2011-05-26 | OFSAA East Regionals | 3000m | 10:39.59 | 4th · 1st on team | 129.3 | -0.025 | ★PR R SR RSR |
| 2011-05-26 | OFSAA East Regionals | 1500m | 5:04.45 | 7th · 1st on team | 126.3 | -0.025 | |
| 2011-05-19 | Eastern Ontario Championships | 1500m | 5:01.6 | 5th · 1st on team | 125.3 | -0.039 | ★PR SR RSR |
| 2011-05-19 | Eastern Ontario Championships | 3000m | 10:53.78 | 4th · 1st on team | 124.4 | -0.039 | SR |
| 2011-05-11 | Upper Ottawa Valley Championships | 1500m | 5:20.36 | 2nd · 1st on team | 121.8 | -0.012 | SR RSR |
| 2011-05-11 | Upper Ottawa Valley Championships | 3000m | 11:47.88 | 1st · 1st on team | 118.8 | -0.012 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-28 | OFSSA East Regionals | 1500m | 5:01.61 | 5th · 1st on team | 127.1 | -0.025 | PR R SR RSR |
| 2010-05-28 | OFSSA East Regionals | 3000m | 10:51.3 | 6th · 1st on team | 127.3 | -0.025 | PR R SR RSR |
| 2010-05-21 | EOSSAA Championships | 1500m | 5:03.77 | 3rd · 1st on team | 125.6 | -0.034 | PR R SR RSR |
| 2010-05-21 | EOSSAA Championships | 3000m | 11:05.07 | 5th · 1st on team | 124.2 | -0.034 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-04 | OFSAA Championships | 3000m | 11:39.24 | 20th · 1st on team | 117.7 | -0.038 | |
| 2009-05-28 | East Regionals | 3000m | 11:03.22 | 5th · 1st on team | 124.1 | -0.034 | PR R SR RSR |
| 2009-05-28 | East Regionals | 1500m | 5:08.35 | 8th · 1st on team | 123.3 | -0.034 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-30 | East Regionals Championships | 3000m | 12:01.17 | 10th · 1st on team | — | -0.025 | |
| 2008-05-22 | Race results → | 3000m | 11:55.65 | 4th · 1st on team | — | — | PR SR |
| 2008-05-22 | Race results → | 1500m | 5:42.97 | 8th · 1st on team | — | — | PR SR |