Racecast

Elsabeth Goshu

Jacksonville (TX) · Sr · NCAA DISOUTHATLANTIC SUN · Compare head to head

Athlete rating 114.6 2010 TF season
Best race 134.1 XC
Races 27
Seasons 3 2008 — 2010

RankedNation #1521·NCAA DI #1228·SOUTH #107·ATLANTIC SUN #19·FL #61·Team #8 ?

Training paces & VO2max → critical speed 6:17/mi, fitted from 8 races in 2009

Rating scale ?

Cross Country

2009 XC 124.4

Jacksonville (TX) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Harry Pritchard Running Course 6000m 21:34.7 34th · 1st on team 122.9 -0.076 ★PR ★CR SR CSR
2009-10-31 Sperling Sports Complex 5000m 17:53 3rd · 1st on team 134.1 +0.016 ★PR ★CR ★R SR CSR RSR
2009-10-17 Laverne Gibson Course 6000m 22:14.4 109th · 1st on team 119.2 -0.070 PR ★CR SR CSR
2009-10-02 Titusville High School 5000m 18:01.5 1st · 1st on team 121.0 -0.074 PR ★CR SR CSR
2009-09-18 Mark Bostick Golf Course 5000m 18:39.5 14th · 1st on team 124.7 -0.005 PR ★CR SR CSR RSR

2008 XC 125.2

Jacksonville (TX) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Lambert Acres Golf Club 6000m 22:21.7 41st · 2nd on team 123.0 -0.036 PR ★CR SR CSR
2008-10-17 Sperling Sports Complex 5000m 18:55 1st · 1st on team 127.3 +0.016 PR CR R SR CSR RSR

Track & Field

2010 TF 113.7

Jacksonville (TX) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 A-Sun Outdoor Championships 5000m 18:21.1 10th · 2nd on team 113.2 -0.042
2010-04-29 JU-UNF Dual 3000m 10:17.33 2nd · 2nd on team 112.2 -0.042 ★PR SR
2010-04-17 Meet results → Women's 1500 Meters 4:47.43 1st · 1st on team — — ★PR SR
2010-04-03 Pepsi Florida Relays 5000m 17:44.86 18th · 1st on team 115.6 -0.045 ★PR SR RSR
2010-02-26 Meet results → Women's 5000 Meters 18:28.99 9th · 1st on team — — ★PR SR
2010-02-26 Meet results → Women's 3000 Meters 10:20.69 7th · 1st on team — — ★PR SR
2010-02-06 Race results → 3000m 10:18.44 8th · 1st on team — — PR SR
2010-01-31 Race results → 800m 2:29.5 19th · 6th on team — — ★PR SR
2010-01-31 Race results → 1mile 5:14.97 9th · 5th on team — — ★PR SR

2009 TF 111.4

Jacksonville (TX) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 A-Sun Championships 10-km 38:30.04 4th · 1st on team 107.6 -0.042 ★PR SR
2009-05-16 A-Sun Championships 5000m 18:39.14 8th · 1st on team 110.8 -0.042
2009-04-18 UNF Osprey Challenge 5000m 18:14.24 1st · 1st on team 113.4 -0.042 PR SR
2009-04-04 Race results → 5000m 18:21.33 11th · 1st on team — —
2009-03-07 Race results → 1500m 4:46.43 5th · 1st on team — — ★PR SR
2009-02-21 Atlantic Sun Conference Indoor Championship 5000m 18:16.8 6th · 1st on team 114.6 -0.037 PR SR RSR
2009-02-21 Atlantic Sun Conference Indoor Championship 3000m 10:22.87 4th · 1st on team 112.7 -0.037 PR SR
2009-02-07 Jimmy Carnes Track & Field Meet 1mile 5:20.18 5th · 2nd on team 109.6 -0.033 PR SR RSR
2009-01-24 Race results → 3000m 10:33.12 8th · 1st on team — — PR SR

2008 TF —

Jacksonville (TX) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-02-15 Meet results → Women 3000m Run Unseeded 10:27.18 2nd · 1st on team — — ★PR SR
2008-01-18 Meet results → Women's 5000 Meters 18:52.22 4th · 1st on team — — PR SR