Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | New Market Battlefield | 8000m | 25:32.9 | 9th · 6th on team | 120.4 | -0.088 | ★CR SR CSR RSR |
| 2009-10-17 | Eastern State Hospital | 8000m | 26:54.7 | 4th · 3rd on team | 111.8 | -0.100 | |
| 2009-09-26 | Eastern State Hospital | 8000m | 26:33.6 | 15th · 4th on team | 113.4 | -0.100 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Wake Forest | 10000m | 33:29.7 | 112th · 7th on team | 113.8 | -0.084 | ★PR ★CR SR CSR |
| 2008-11-01 | Bull Run Regional Park | 8000m | 24:37 | 5th · 4th on team | 120.5 | -0.124 | PR ★CR ★R SR CSR RSR |
| 2008-11-01 | CAA Cross Country Championship | 8000m | 24:36.5 | 5th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 25:15.4 | 21st · 1st on team | 116.8 | -0.131 | SR CSR |
| 2008-09-27 | Eastern State Hospital | 8000m | 26:07 | 26th · 8th on team | 117.0 | -0.100 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 25:56 | 32nd · 4th on team | 115.7 | -0.117 | ★PR ★CR SR CSR |
| 2007-10-26 | Bethpage State Park | 8000m | 25:20.7 | 13th · 11th on team | 111.3 | -0.165 | ★CR CSR |
| 2007-10-13 | Laverne Gibson Course | 8000m | 25:04 | 162nd · 6th on team | 118.0 | -0.131 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-12 | NCAA Division I National Championships | 3ksteeple | 8:46.49 | 22nd · 1st on team | — | -0.040 | ★PR SR |
| 2010-05-29 | Race results → | 3ksteeple | 8:47.89 | 11th · 1st on team | — | — | PR SR |
| 2010-05-15 | IC4A Championships | 800m | 1:49.7 | 16th · 1st on team | 114.8 | -0.044 | ★PR SR |
| 2010-05-01 | CAA Championships | 1500m | 3:48.56 | 2nd · 1st on team | 114.8 | -0.040 | ★PR SR RSR |
| 2010-05-01 | CAA Championships | 1500m | 3:53.71 | 15th · 8th on team | 112.3 | -0.040 | |
| 2010-05-01 | CAA Championships | 800m | 1:50.56 | 2nd · 1st on team | 114.5 | -0.040 | PR SR |
| 2010-05-01 | CAA Championships | 800m | 1:52.8 | 12th · 3rd on team | 112.2 | -0.040 | |
| 2010-04-24 | Penn Relays | 3ksteeple | 9:04.79 | 4th · 1st on team | — | -0.049 | |
| 2010-04-03 | Colonial Relays | 3ksteeple | 8:53.54 | 1st · 1st on team | — | -0.041 | PR SR |
| 2010-03-07 | Race results → | 800m | 1:50.72 | 5th · 1st on team | — | — | PR SR |
| 2010-03-07 | Race results → | 800m | 1:51.43 | 10th · 2nd on team | — | — | |
| 2010-02-20 | Race results → | 1000m | 2:25.48 | 2nd · 2nd on team | — | — | ★PR SR |
| 2010-01-30 | Wesley A. Brown Invitational | 800m | 1:50.83 | 1st · 1st on team | 113.3 | -0.049 | PR SR RSR |
| 2010-01-23 | UNC Classic | 1mile | 4:13.89 | 1st · 1st on team | 112.9 | -0.040 | ★PR SR RSR |
| 2009-12-05 | Meet results → | Men's 55 Meters Preliminaries | 11.91 | 91st · 3rd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 3ksteeple | 9:18.72 | 16th · 1st on team | — | — | |
| 2009-05-17 | IC4A Championships | 3ksteeple | 9:26.33 | 26th · 3rd on team | — | -0.044 | |
| 2009-05-02 | Race results → | 3ksteeple | 9:06.3 | 1st · 1st on team | — | — | PR SR |
| 2009-04-18 | CAA Championships | 3ksteeple | 9:33.6 | 8th · 5th on team | — | -0.033 | PR SR |
| 2009-01-31 | Captain's Invitational | 1000m | 2:29.32 | 1st · 1st on team | 109.8 | -0.050 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-03-16 | Meet results → | Men's 3000 Steeplechase | 9:28.1 | 3rd · 3rd on team | — | — | ★PR SR |
| 2006-02-18 | Meet results → | Men's Mile | 4:33.8 | 4th · 2nd on team | — | — | ★PR SR |