Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 25:49.3 | 36th · 3rd on team | 115.5 | -0.117 | SR CSR |
| 2010-10-30 | UNC Wilmington | 8000m | 24:54 | 11th · 7th on team | 119.3 | -0.115 | ★CR SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:17 | 117th · 6th on team | 114.3 | -0.142 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-23 | Laverne Gibson Course | 10000m | 31:57.6 | 202nd · 6th on team | 118.9 | -0.087 | ★CR CSR |
| 2009-11-14 | EP Tom Sawyer State Park | 10000m | 30:52.1 | 20th · 5th on team | 121.1 | -0.102 | ★PR ★CR SR CSR |
| 2009-10-31 | New Market Battlefield | 8000m | 25:06.9 | 1st · 1st on team | 122.5 | -0.088 | ★CR ★R SR CSR RSR |
| 2009-10-17 | Laverne Gibson Course | 8000m | 25:13.4 | 102nd · 7th on team | 115.9 | -0.131 | ★CR SR CSR RSR |
| 2009-10-03 | Oklahoma St. XC Course | 8000m | 26:02 | 91st · 8th on team | 115.5 | -0.104 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 25:44 | 18th · 1st on team | 116.5 | -0.117 | ★PR ★CR SR CSR |
| 2008-11-01 | CAA Cross Country Championship | 8000m | 24:46.2 | 8th · 7th on team | — | — | ★PR ★CR SR CSR |
| 2008-11-01 | Bull Run Regional Park | 8000m | 24:47 | 8th · 7th on team | 119.6 | -0.124 | ★CR R CSR RSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 25:22.3 | 28th · 2nd on team | 116.2 | -0.131 | PR CR SR CSR |
| 2008-09-27 | Eastern State Hospital | 8000m | 25:51 | 17th · 6th on team | 118.2 | -0.100 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 26:33 | 73rd · 8th on team | 113.0 | -0.117 | PR CR R SR CSR RSR |
| 2007-09-08 | Panorama Farms | 8000m | 27:45 | 51st · 7th on team | 108.0 | -0.131 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NCAA Division I - East Preliminary | 1500m | 3:51.77 | 49th · 1st on team | 113.2 | -0.040 | |
| 2011-05-14 | Tuppany Twilight Last Chance Meet | 1500m | 3:44.39 | 5th · 1st on team | 115.1 | -0.056 | ★PR SR |
| 2011-05-06 | Meet results → | Men's 1500 Meters Finals | 3:47.22 | 1st · 1st on team | — | — | ★PR SR |
| 2011-05-06 | Meet results → | Men's 1500 Meters Preliminaries | 3:57.21 | 11th · 3rd on team | — | — | ★PR SR |
| 2011-04-29 | Penn Relays | 1mile | 4:12.44 | 7th · 1st on team | 112.1 | -0.049 | |
| 2011-04-16 | UNC Invitational | 1500m | 3:47.54 | 11th · 1st on team | 116.3 | -0.041 | SR RSR |
| 2011-04-09 | Mason Spring Invitational | 1500m | 3:50.45 | 10th · 1st on team | 114.1 | -0.040 | SR RSR |
| 2011-03-31 | Meet results → | Men's 1500 Meters | 3:53.93 | 19th · 1st on team | — | — | SR |
| 2011-03-25 | Meet results → | Men's 800 Meters | 1:55.03 | 2nd · 1st on team | — | — | ★PR SR |
| 2011-03-18 | Meet results → | Men's 3000 Meters | 8:23.39 | 4th · 4th on team | — | — | ★PR SR |
| 2011-03-06 | IC4A Championships | 1mile | 4:10.2 | 22nd · 2nd on team | 112.2 | -0.057 | ★PR SR RSR |
| 2011-02-18 | Meet results → | Men's 800 Meters | 1:56.04 | 24th · 1st on team | — | — | PR SR |
| 2011-02-18 | Meet results → | Men's Mile | 4:24.41 | 30th · 4th on team | — | — | SR |
| 2011-01-29 | Wesley A. Brown Invitational | 1mile | 4:14.28 | 9th · 2nd on team | 111.2 | -0.049 | PR SR RSR |
| 2011-01-14 | Meet results → | Men's 3000 Meters | 8:54.72 | 9th · 3rd on team | — | — | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-02-12 | Meet results → | Men's Mile | 4:14.45 | 4th · 4th on team | — | — | ★PR SR |
| 2010-01-30 | Wesley A. Brown Invitational | 3000m | 8:26.37 | 5th · 2nd on team | 113.5 | -0.049 | ★PR SR RSR |
| 2010-01-23 | UNC Classic | 1mile | 4:28.36 | 20th · 6th on team | 106.8 | -0.040 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 1500m | 3:55.48 | 40th · 1st on team | — | — | |
| 2009-05-17 | IC4A Championships | 1500m | 3:53.38 | 31st · 6th on team | 111.9 | -0.044 | |
| 2009-05-17 | IC4A Championships | 1500m | 3:46.2 | 7th · 2nd on team | 115.4 | -0.044 | PR SR |
| 2009-05-09 | Meet results → | Men's 1500 Meters | 3:49.71 | 1st · 1st on team | — | — | ★PR SR |
| 2009-05-08 | UNC Elite Meet | 1500m | 3:49.02 | 8th · 2nd on team | 114.4 | -0.041 | |
| 2009-04-23 | Penn Relays - Thursday Events | 5000m | 14:16.76 | 17th · 1st on team | 116.7 | -0.049 | ★PR SR RSR |
| 2009-04-18 | CAA Championships | 800m | 1:59.16 | 27th · 5th on team | 106.3 | -0.033 | |
| 2009-04-18 | CAA Championships | 1500m | 4:02.73 | 17th · 8th on team | 108.3 | -0.033 | |
| 2009-04-18 | CAA Championships | 1500m | 3:59.3 | 7th · 3rd on team | 109.9 | -0.033 | |
| 2009-04-04 | Race results → | 1500m | 3:48.64 | 2nd · 1st on team | — | — | PR SR |
| 2009-03-28 | Fred Hardy Invitational | 5000m | 14:41.67 | 1st · 1st on team | 114.8 | -0.036 | PR SR RSR |
| 2009-03-21 | Race results → | 800m | 1:53.47 | 1st · 1st on team | — | — | |
| 2009-03-08 | Race results → | 1000m | 2:27.7 | 22nd · 5th on team | — | — | PR SR |
| 2009-03-08 | Race results → | 1000m | 2:26.21 | 9th · 3rd on team | — | — | ★PR SR |
| 2009-02-21 | Race results → | 800m | 1:53.17 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-01-31 | Captain's Invitational | 1000m | 2:29.41 | 2nd · 2nd on team | 109.7 | -0.050 | PR SR RSR |
| 2009-01-17 | Meet results → | Men's 800 Meters | 1:59.3 | 5th · 1st on team | — | — | PR SR |