Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Hagan-Stone Park | 8000m | 27:42.7 | 7th · 4th on team | 105.7 | +0.021 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-26 | Bethpage State Park | 8000m | 25:23.4 | 15th · 1st on team | 111.7 | -0.010 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 5000m | 14:54.99 | 2nd · 1st on team | 113.1 | — | ★PR SR |
| 2009-04-18 | CAA Championships | 3ksteeple | 10:02.29 | 15th · 2nd on team | — | -0.025 | ★PR SR |
| 2009-04-18 | CAA Championships | 10-km | 31:26.28 | 8th · 1st on team | 110.9 | -0.025 | ★PR SR |
| 2009-04-11 | Lou Onesty/Milton Abramson Invitational | 800m | 1:59.33 | 30th · 2nd on team | 106.6 | -0.040 | ★PR SR |
| 2009-04-11 | Lou Onesty/Milton Abramson Invitational | 1500m | 4:01.61 | 5th · 1st on team | 108.9 | -0.040 | ★PR SR |
| 2009-04-04 | Race results → | 5000m | 15:18.31 | 15th · 2nd on team | 110.2 | — | |
| 2009-03-28 | Fred Hardy Invitational | 3000m | 8:27.71 | 5th · 1st on team | 113.3 | -0.030 | ★PR SR RSR |
| 2009-03-21 | Wake Forest Open | 3000m | 8:32.77 | 2nd · 1st on team | 111.3 | -0.034 | PR SR |
| 2009-03-07 | Race results → | 3000m | 8:36.48 | 3rd · 2nd on team | 110.8 | — | PR SR |
| 2009-02-21 | Race results → | 3000m | 8:59.42 | 1st · 1st on team | 106.1 | — | PR SR |
| 2009-02-21 | Race results → | 5000m | 15:38.52 | 1st · 1st on team | 107.8 | — | |
| 2009-01-31 | Niswonger Invitational Day 2 | 5000m | 14:59.82 | 7th · 2nd on team | 113.1 | -0.034 | PR SR RSR |
| 2009-01-24 | HU Invitational | 1mile | 4:22.2 | 3rd · 1st on team | 110.3 | -0.020 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-11 | Meet results → | Men's 1500 Meters | 4:02.05 | 14th · 1st on team | 108.9 | — | ★PR SR |
| 2008-01-25 | Meet results → | Men 3000m Run Inv | 8:32.05 | 12th · 1st on team | 114.3 | — | ★PR ★R SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-14 | Lou Onesty/Milton G. Abramson Invitational 2007 | 1500m | 4:07.25 | 30th · 2nd on team | 105.5 | -0.040 | PR SR |
| 2007-03-31 | Meet results → | Men's 5000 Meters | 15:21.71 | 2nd · 1st on team | 108.6 | — | ★PR R SR RSR |
| 2007-01-26 | Meet results → | Men 5000m Run | 15:32.12 | 15th · 1st on team | 107.6 | — | ★PR R SR RSR |
| 2007-01-20 | Meet results → | Men's 3000 Meters | 8:57.61 | 12th · 2nd on team | 107.4 | — | ★PR R SR RSR |