Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-22 | Laverne Gibson Course | 10000m | 31:19.3 | 116th · 3rd on team | 120.6 | -0.087 | ★CR CSR |
| 2010-11-13 | EP Tom Sawyer State Park | 10000m | 31:02.3 | 18th · 3rd on team | 121.0 | -0.102 | ★PR ★CR SR CSR RSR |
| 2010-10-30 | Schenley Park | 8000m | 24:47 | 6th · 3rd on team | 118.1 | -0.125 | ★CR CSR |
| 2010-10-16 | Laverne Gibson Course | 8000m | 24:26 | 48th · 2nd on team | 120.2 | -0.131 | ★CR SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:31 | 24th · 3rd on team | 117.8 | -0.142 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | EP Tom Sawyer State Park | 10000m | 31:26.8 | 33rd · 1st on team | 118.9 | -0.102 | PR CR SR CSR |
| 2009-10-16 | Panorama Farms | 8000m | 24:42.2 | 36th · 1st on team | 116.9 | -0.131 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:20 | 30th · 1st on team | 117.9 | -0.142 | ★PR ★CR SR CSR |
| 2009-09-05 | St. Catherine`s Fields | 5000m | 15:24.3 | 1st · 1st on team | 126.3 | -0.055 | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Wake Forest | 10000m | 32:23.5 | 60th · 4th on team | 117.7 | -0.084 | PR ★CR R SR CSR RSR |
| 2008-11-01 | UNC Campus Course | 8000m | 25:12.4 | 35th · 3rd on team | 116.6 | -0.132 | ★CR CSR |
| 2008-10-17 | PSU Blue Course | 8000m | 26:23 | 58th · 3rd on team | 115.1 | -0.100 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:45 | 52nd · 3rd on team | 117.5 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-23 | Larry Ellis Invitational | 5000m | 14:09.91 | 11th · 1st on team | 117.6 | -0.044 | ★PR SR RSR |
| 2011-04-22 | Meet results → | Men's 5000 Meters | 14:08.96 | 8th · 1st on team | — | — | ★PR SR |
| 2011-04-16 | Meet results → | Men's 1500 Meters | 3:57.13 | 2nd · 1st on team | — | — | ★PR SR |
| 2011-03-31 | Meet results → | Men's 5000 Meters | 14:25.53 | 12th · 1st on team | — | — | PR SR |
| 2011-03-25 | Meet results → | Men's 3000 Meters | 8:23.77 | 2nd · 2nd on team | — | — | ★PR SR |
| 2011-02-19 | Atlantic 10 Championships | 5000m | 14:48.74 | 5th · 2nd on team | 113.9 | -0.043 | SR RSR |
| 2011-02-12 | Vince Brown Invitational | 1mile | 4:21.62 | 8th · 2nd on team | 109.0 | -0.050 | ★PR SR |
| 2011-02-05 | New Balance Collegiate Invitational | 3000m | 8:33.48 | 17th · 1st on team | 112.2 | -0.050 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | Atlantic 10 Championships | 10-km | 30:23.2 | 3rd · 2nd on team | 111.9 | -0.038 | |
| 2010-04-17 | Mt. SAC Relays | 10-km | 30:18.15 | 24th · 1st on team | 112.0 | -0.044 | ★PR SR |
| 2010-04-03 | Colonial Relays | 5000m | 14:36.6 | 10th · 1st on team | 116.1 | -0.041 | PR SR RSR |
| 2010-03-06 | Alex Wilson Invitational | 5000m | 14:42.41 | 25th · 2nd on team | 113.7 | -0.045 | PR SR RSR |
| 2010-02-20 | Race results → | 5000m | 14:48.8 | 4th · 2nd on team | — | — | SR |
| 2010-02-20 | Meet results → | Men's 3000 Meters | 8:34.66 | 4th · 2nd on team | — | — | PR SR |
| 2010-02-06 | Meet results → | Men's 5000 Meters | 14:53.36 | 2nd · 2nd on team | — | — | PR SR |
| 2010-01-23 | Hokie Invitational | 3000m | 8:37.92 | 20th · 2nd on team | 111.9 | -0.042 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | Race results → | 5000m | 15:00.42 | 5th · 2nd on team | — | — | |
| 2009-05-03 | Race results → | 10-km | 31:00.41 | 7th · 1st on team | — | — | |
| 2009-04-18 | Mt. SAC Relays | 10-km | 30:21.05 | 23rd · 1st on team | 112.7 | — | PR SR RSR |
| 2009-04-04 | Race results → | 5000m | 14:48.83 | 2nd · 1st on team | — | — | |
| 2009-03-28 | Fred Hardy Invitational | 3000m | 8:28.04 | 6th · 2nd on team | 112.7 | -0.036 | ★PR SR RSR |
| 2009-02-21 | Race results → | 3000m | 8:37.5 | 5th · 2nd on team | — | — | PR SR |
| 2009-02-07 | Race results → | 5000m | 14:48.69 | 5th · 1st on team | — | — | PR SR |
| 2009-01-31 | Texas Roadhouse Carolina Classic | 3000m | 8:39.07 | 6th · 2nd on team | 110.7 | -0.040 | PR SR RSR |
| 2009-01-24 | HU Invitational | 1mile | 4:26.35 | 5th · 3rd on team | 107.9 | -0.028 | PR SR RSR |
| 2009-01-24 | HU Invitational | 800m | 2:05.41 | 21st · 3rd on team | 102.1 | -0.028 | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-11 | Meet results → | Men's 1500 Meters | 4:01.03 | 9th · 2nd on team | — | — | PR SR |