Racecast

Dominic Luka

Norfolk State (VA) · Sr · MEAC · Compare head to head

Athlete rating 108.2 2009 TF season
Best race 121.8 XC
Races 32
Seasons 5 2005 — 2009

RankedNation #3178·MEAC #89·NC #87·Team #4 ?

Training paces & VO2max → critical speed 5:40/mi, fitted from 13 races in 2008

Rating scale ?

Cross Country

2008 XC 113.9

Norfolk State (VA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Wake Forest 10000m 35:09 166th · 1st on team 108.5 -0.084 ★CR SR CSR
2008-10-25 University of Maryland Eastern Shore 8000m 25:27.2 1st · 1st on team 121.6 -0.087 ★CR SR CSR RSR
2008-09-27 Eastern State Hospital 8000m 27:24 46th · 2nd on team 111.5 -0.100 ★CR SR CSR RSR

2007 XC 118.8

Norfolk State (VA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 EP Tom Sawyer State Park 10000m 32:19.1 89th · 2nd on team 115.8 -0.102 ★CR SR CSR
2007-10-27 Mt Trashmore 8000m 25:09.2 1st · 1st on team 121.8 -0.106 ★PR ★CR ★R SR CSR RSR

2006 XC 116.0

Norfolk State (VA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-14 Laverne Gibson Course 8000m 25:25.9 51st · 2nd on team 116.5 -0.131 ★CR CSR RSR
2006-09-29 Lehigh University - Murray H. Goodman Campus 8000m 25:25 65th · 3rd on team 115.5 -0.142 PR ★CR SR CSR RSR

2005 XC 120.1

Norfolk State (VA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Lake Kristi 10000m 31:14.1 34th · 3rd on team 120.1 -0.106 ★PR ★CR R SR CSR RSR

Track & Field

2009 TF 107.4

Norfolk State (VA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-02 MEAC Outdoor Championships javelin 41.86m — — -0.046
2009-05-02 MEAC Outdoor Championships 5000m 15:43.79 6th · 1st on team 106.9 -0.046
2009-05-02 MEAC Outdoor Championships 1500m 4:01.33 3rd · 1st on team 108.3 -0.046 ★PR SR
2009-04-11 Sea Ray Relays 800m 1:57.07 33rd · 1st on team 108.2 -0.042
2009-03-28 Raleigh Relays 1500m 4:15.95 24th · 2nd on team 101.9 -0.039
2009-03-28 Raleigh Relays 5000m 15:27.89 18th · 1st on team 107.5 -0.039 ★PR SR
2009-03-21 Wake Forest Open 1500m 4:02.56 21st · 1st on team 107.9 -0.037 PR SR
2009-02-14 MEAC Championships Day 3 1mile 4:26.03 6th · 2nd on team 107.3 -0.045
2009-02-14 MEAC Championships Day 3 3000m 8:53.01 1st · 1st on team 107.2 -0.045 ★PR SR
2009-02-13 MEAC Championships Day 2 800m 1:53.52 3rd · 1st on team 112.3 -0.045 SR RSR
2009-02-07 Race results → 1mile 4:18.98 2nd · 1st on team — — ★PR SR
2009-01-31 Race results → 800m 1:54.01 2nd · 1st on team — — SR
2009-01-24 HU Invitational 1mile 4:30.38 7th · 1st on team 106.3 -0.028 PR SR RSR

2008 TF —

Norfolk State (VA) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-01-25 Meet results → Men 800m Run Inv 1:52.45 10th · 1st on team — — ★PR SR

2007 TF 105.5

Norfolk State (VA) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-03-31 Meet results → Men's 400 Meters 49.53 10th · 1st on team — — ★PR SR
2007-02-02 Meet results → Men 800m Run Championship 1:55.34 17th · 1st on team — — ★PR SR
2007-01-13 Virginia Tech Invitational 2007 800m 2:00.43 25th · 2nd on team 105.0 -0.042 SR RSR
2007-01-13 Virginia Tech Invitational 2007 1000m 2:34.23 21st · 2nd on team 105.9 -0.042 ★PR SR RSR

2006 TF —

Norfolk State (VA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-06-07 Race results → 800m 1:49.43 20th · 1st on team — — ★PR SR
2006-04-01 Meet results → Men's 1500 Meters 4:00.48 10th · 1st on team — — ★PR SR
2006-01-27 Meet results → Men's 800 Meters 1:59.02 24th · 1st on team — —
2006-01-20 Meet results → Men's Mile 4:21.26 6th · 1st on team — — SR
2006-01-13 Meet results → Men's 800 Meters 1:56.79 11th · 1st on team — — ★PR SR

2005 TF —

U-Norfolk State · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-12-04 Meet results → Men's Mile 4:20.84 1st · 1st on team — — ★PR SR