Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | University of Maryland Eastern Shore | 5000m | 18:34.8 | 1st · 1st on team | 116.4 | -1.2% | ★PR ★CR R SR CSR RSR |
| 2009-10-17 | Eastern State Hospital | 6000m | 23:29.2 | 10th · 2nd on team | 111.8 | -0.2% | ★CR SR CSR RSR |
| 2009-09-26 | Eastern State Hospital | 6000m | 25:38.2 | 63rd · 5th on team | 102.0 | -0.2% | CR SR CSR |
| 2009-09-19 | University of Maryland Eastern Shore | 5000m | 19:58.4 | 27th · 2nd on team | 107.9 | -1.2% | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Wake Forest | 6000m | 26:01.8 | 221st · 3rd on team | 102.2 | +0.5% | ★CR SR CSR |
| 2008-10-25 | University of Maryland Eastern Shore | 5000m | 19:02.8 | 13th · 3rd on team | 113.6 | -1.2% | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | EP Tom Sawyer State Park | 6000m | 22:56.3 | 125th · 1st on team | 113.7 | -1.1% | ★PR ★CR SR CSR |
| 2007-10-27 | Mt Trashmore | 5000m | 19:05.9 | 5th · 1st on team | 116.2 | +0.2% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-05 | CNU Holiday Open | 3000m | 11:13.08 | 8th · 2nd on team | 102.4 | -1.8% | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | MEAC Outdoor Championships | 1500m | 5:11.88 | 13th · 2nd on team | 103.2 | -1.4% | |
| 2010-05-08 | MEAC Outdoor Championships | 5000m | 18:19.91 | 1st · 1st on team | 113.0 | -1.4% | ★PR SR |
| 2010-05-08 | MEAC Outdoor Championships | 800m | 2:15.48 | 14th · 4th on team | 114.5 | -1.4% | |
| 2010-05-08 | MEAC Outdoor Championships | 3ksteeple | 11:15.28 | 1st · 1st on team | — | -1.4% | ★PR SR |
| 2010-04-17 | Race results → | 800m | 2:15.71 | 4th · 3rd on team | 114.4 | — | |
| 2010-04-17 | Race results → | 1500m | 4:49.67 | 4th · 3rd on team | 111.1 | — | |
| 2010-04-03 | Colonial Relays | 800m | 2:17.82 | 32nd · 2nd on team | 112.1 | -1.0% | |
| 2010-03-27 | UCF Invitational | 1500m | 4:44.72 | 5th · 2nd on team | 113.3 | -0.5% | ★PR SR |
| 2010-03-27 | UCF Invitational | 800m | 2:13.27 | 8th · 3rd on team | 116.7 | -0.5% | ★PR ★R SR RSR |
| 2010-03-20 | Shamrock Invitational | 3ksteeple | 11:33.49 | 6th · 1st on team | — | +0.2% | PR SR |
| 2010-03-20 | Shamrock Invitational | 1500m | 4:58.12 | 29th · 2nd on team | 108.9 | +0.2% | SR |
| 2010-02-13 | Race results → | 3000m | 10:31.13 | 1st · 1st on team | 109.6 | — | ★PR SR |
| 2010-02-13 | Race results → | 800m | 2:14.45 | 4th · 1st on team | 115.4 | — | PR SR RSR |
| 2010-02-13 | Race results → | 1mile | 5:05.58 | 4th · 1st on team | 114.0 | — | ★PR SR |
| 2010-02-05 | New Balance Collegiate Invitational | 800m | 2:19.43 | 42nd · 3rd on team | 110.6 | -1.7% | |
| 2010-01-30 | Terrier Classic | 800m | 2:14.88 | 9th · 1st on team | 113.3 | -2.6% | PR SR RSR |
| 2010-01-30 | Terrier Classic | 3000m | 10:43.3 | 50th · 2nd on team | 107.5 | -2.6% | |
| 2010-01-23 | UNC Classic | 800m | 2:19.06 | 4th · 1st on team | 112.8 | -1.0% | RSR |
| 2010-01-23 | UNC Classic | 1mile | 5:12.99 | 5th · 2nd on team | 112.3 | -1.0% | PR SR |
| 2010-01-15 | NYC Gotham Cup | 800m | 2:17.58 | 6th · 2nd on team | 112.1 | -1.7% | PR SR RSR |
| 2010-01-15 | NYC Gotham Cup | 1mile | 5:30.22 | 11th · 4th on team | 104.8 | -1.7% | SR |
| 2010-01-09 | Father Diamond Invitational | 3000m | 10:42.57 | 3rd · 1st on team | 108.0 | -1.1% | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | MEAC Outdoor Championships | 5000m | 19:15.64 | 7th · 2nd on team | 107.9 | -1.4% | PR SR |
| 2009-05-02 | MEAC Outdoor Championships | 1500m | 5:08.96 | 15th · 2nd on team | 104.0 | -1.4% | |
| 2009-04-18 | Race results → | 800m | 2:20.21 | 12th · 3rd on team | 110.7 | — | PR SR RSR |
| 2009-04-11 | Race results → | 5000m | 19:30.73 | 3rd · 2nd on team | 106.4 | — | PR SR |
| 2009-04-04 | Race results → | 5000m | 19:31.62 | 24th · 2nd on team | 106.3 | — | PR SR |
| 2009-03-28 | Raleigh Relays | 1500m | 4:51.65 | 14th · 2nd on team | 109.6 | -1.0% | PR SR RSR |
| 2009-02-14 | MEAC Championships Day 3 | 1mile | 5:33.68 | 16th · 3rd on team | 104.9 | -1.4% | |
| 2009-02-14 | MEAC Championships Day 3 | 3000m | 11:45.6 | 15th · 3rd on team | 98.8 | -1.4% | |
| 2009-02-07 | Race results → | 1mile | 5:27.28 | 7th · 1st on team | 106.5 | — | |
| 2009-01-31 | Captain's Invitational | 1mile | 5:26.47 | 5th · 2nd on team | 106.8 | -1.8% | PR SR RSR |
| 2009-01-31 | Captain's Invitational | 3000m | 11:09.45 | 8th · 2nd on team | 103.7 | -1.8% | PR SR |
| 2009-01-24 | HU Invitational | 3000m | 11:18.17 | 6th · 3rd on team | 104.0 | +0.6% | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-08 | Meet results → | Women 1 Mile Run College | 5:13.25 | 29th · 2nd on team | 111.7 | — | ★PR SR RSR |
| 2008-02-08 | Meet results → | Women 800m Run College | 2:19.21 | 33rd · 2nd on team | 111.9 | — | ★PR SR RSR |