Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-08 | Bechtel Park | 5000m | 18:53 | 1st · 1st on team | 132.2 | -0.004 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | OFSSA Championships | 3000m | 10:45.48 | 16th · 1st on team | 129.6 | -0.016 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-29 | OFSAA West Region Meet | 3000m | 11:05.72 | 10th · 1st on team | — | -0.008 | |
| 2009-05-29 | OFSAA West Region Meet | 1500m | 4:56.4 | 7th · 1st on team | — | -0.008 | SR |
| 2009-05-21 | WOSSAA Championship Meet | 3000m | 11:03.18 | 1st · 1st on team | — | -0.016 | SR |
| 2009-05-21 | WOSSAA Championship Meet | 1500m | 5:00.92 | 4th · 1st on team | — | -0.016 | SR |
| 2009-05-14 | Thames Valley Regional | 800m | 2:27.08 | 4th · 1st on team | — | -0.016 | SR |
| 2009-05-14 | Thames Valley Regional | 1500m | 5:04.78 | 2nd · 1st on team | — | -0.016 | SR |
| 2009-05-14 | Thames Valley Regional | 3000m | 11:20.37 | 1st · 1st on team | — | -0.016 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-07 | OFSAA Track & Field Championships | 3000m | 10:52.67 | 4th · 1st on team | — | -0.010 | |
| 2008-06-07 | OFSAA Track & Field Championships | 1500m | 5:07.22 | 20th · 2nd on team | — | -0.010 | |
| 2008-06-07 | OFSAA Track & Field Championships | 1500m | 4:52.6 | 8th · 1st on team | — | -0.010 | ★PR SR |
| 2008-05-31 | West Regionals Championships | 1500m | 4:58.07 | 2nd · 1st on team | — | -0.016 | |
| 2008-05-31 | West Regionals Championships | 3000m | 10:49.82 | 1st · 1st on team | — | -0.016 | PR SR |
| 2008-05-23 | WOSSAA Championships | 800m | 2:22.79 | 2nd · 1st on team | — | -0.016 | ★PR SR |
| 2008-05-23 | WOSSAA Championships | 3000m | 11:07.74 | 1st · 1st on team | — | -0.016 | PR SR |
| 2008-05-23 | WOSSAA Championships | 1500m | 4:57.93 | 1st · 1st on team | — | -0.016 | |
| 2008-05-15 | TVRAA CEC Championships | 1500m | 4:56.59 | 1st · 1st on team | — | -0.016 | PR SR |
| 2008-05-15 | TVRAA CEC Championships | 800m | 2:26.1 | 2nd · 1st on team | — | -0.016 | PR SR |
| 2008-05-15 | TVRAA CEC Championships | 3000m | 11:10.43 | 1st · 1st on team | — | -0.016 | PR SR |