Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-24 | Woodward Park | 5000m | 16:01 | 19th · 3rd on team | 133.0 | -0.8% | ★R RSR |
| 2007-11-10 | Willow Hills Reservoir Course | 4908m | 16:44 | 4th · 2nd on team | 130.2 | +4.7% | ★PR ★CR SR CSR |
| 2007-11-03 | Calaveras County Fairgrounds | 4828m | 16:30 | 8th · 3rd on team | 130.2 | +4.5% | ★PR ★CR SR CSR |
| 2007-10-12 | Woodward Park | 5000m | 15:49 | 2nd · 2nd on team | 132.2 | -0.8% | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-25 | Woodward Park | 5000m | 16:11 | 28th · 2nd on team | 132.5 | -0.8% | CR R CSR RSR |
| 2006-11-10 | Willow Hills Reservoir Course | 5000m | 17:05 | 7th · 3rd on team | 129.2 | +2.5% | ★CR CSR |
| 2006-11-04 | Calaveras County Fairgrounds | 4828m | 16:40 | 9th · 3rd on team | 130.2 | +4.5% | CR CSR |
| 2006-10-13 | Woodward Park | 5000m | 16:17 | 4th · 2nd on team | 131.1 | -0.8% | CR CSR |
| 2006-09-30 | Stanford University Golf Course | 5000m | 15:58 | 7th · 1st on team | 131.8 | -1.9% | PR ★CR R SR CSR RSR |
| 2006-09-23 | Willow Hills Reservoir Course | 5000m | 18:10 | 2nd · 1st on team | 122.7 | +2.5% | CR SR CSR |
| 2006-09-16 | Nevada Union High School | 4828m | 16:33 | 1st · 1st on team | 130.7 | +5.6% | PR ★CR R SR CSR RSR |
| 2006-09-09 | Lagoon Valley Park | 4828m | 16:41 | 2nd · 2nd on team | 127.1 | +3.6% | PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-26 | Woodward Park | 5000m | 16:35 | 41st · 1st on team | 130.4 | -0.8% | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Willow Hills Reservoir Course | 4828m | 17:51 | 29th · 3rd on team | 125.6 | +7.5% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | 90th CIF State T&F Champs Finals 2008 | 800m | 1:55.35 | 7th · 1st on team | 127.9 | -1.5% | |
| 2008-05-30 | 90th CIF State T&F Champs Prelims 2008 | 800m | 1:54.05 | 6th · 1st on team | 129.4 | -1.5% | |
| 2008-05-23 | CIF Sac-Joaquin Section Masters Trials and Finals 2008 | 800m | 1:54.15 | 1st · 1st on team | 129.9 | -0.9% | |
| 2008-05-23 | CIF Sac-Joaquin Section Masters Trials and Finals 2008 | 800m | 1:59.02 | 8th · 2nd on team | 124.6 | -0.9% | |
| 2008-05-16 | Sac Joaquin Section Division II Finals | 800m | 1:53.86 | 1st · 1st on team | 130.5 | -1.1% | ★PR SR |
| 2008-05-14 | Sac Joaquin Section Division II Prelims | 800m | 1:58.56 | 1st · 1st on team | 125.2 | -1.1% | |
| 2008-05-07 | SFL League Meet Trials | 800m | 1:57.89 | 4th · 2nd on team | 126.9 | +0.1% | |
| 2008-05-07 | SFL League Meet Trials | 800m | 1:56.21 | 1st · 1st on team | 128.8 | +0.1% | |
| 2008-05-07 | SFL League Meet Trials | 400m | 51.53 | 3rd · 2nd on team | — | +0.1% | |
| 2008-05-07 | SFL League Meet Trials | 400m | 50.51 | 1st · 1st on team | — | +0.1% | |
| 2008-04-30 | Race results → | 400m | 51.94 | 1st · 1st on team | — | — | |
| 2008-04-26 | Race results → | 800m | 1:54.97 | 2nd · 1st on team | 129.9 | — | PR SR |
| 2008-04-23 | Race results → | 400m | 51.64 | 1st · 1st on team | — | — | |
| 2008-04-23 | Race results → | 3200m | 10:26 | 2nd · 2nd on team | 116.7 | — | |
| 2008-04-18 | Woody Wilson Invitational (Qualify Only) | 1600m | 4:35.79 | 14th · 2nd on team | 121.6 | -0.6% | |
| 2008-04-18 | Woody Wilson Invitational (Qualify Only) | 800m | 1:56.62 | 3rd · 1st on team | 127.6 | -0.6% | |
| 2008-04-16 | Granite Bay @ WHS (SFL Dual Meet) | 400m | 53.44 | 1st · 1st on team | — | +1.3% | |
| 2008-04-16 | Granite Bay @ WHS (SFL Dual Meet) | 800m | 2:01.4 | 1st · 1st on team | 125.0 | +1.3% | |
| 2008-04-09 | Race results → | 800m | 2:03 | 3rd · 3rd on team | 121.4 | — | |
| 2008-04-09 | Race results → | 1600m | 4:29 | 1st · 1st on team | 125.0 | — | |
| 2008-04-05 | Race results → | 1mile | 4:29.2 | 8th · 1st on team | 125.7 | — | PR SR |
| 2008-04-05 | Stanford Invitational | 1mile | 4:29.15 | 27th · 1st on team | 125.8 | — | ★PR SR |
| 2008-04-02 | Del Oro @ WHS (SFL Dual Meet) | 800m | 1:55 | 1st · 1st on team | 131.6 | +1.3% | PR SR RSR |
| 2008-04-02 | Del Oro @ WHS (SFL Dual Meet) | 400m | 53.64 | 2nd · 2nd on team | — | +1.3% | |
| 2008-03-29 | Bella Vista Bronco Invitational | 400m | 51.02 | 1st · 1st on team | — | -1.1% | |
| 2008-03-29 | Bella Vista Invitational | 400m | 51.02 | 1st · 1st on team | — | -1.0% | |
| 2008-03-15 | Sacramento State HS Track Classic | 800m | 1:55.84 | 1st · 1st on team | 129.0 | -0.5% | PR SR RSR |
| 2008-03-15 | Sacramento State HS Track Classic | 1500m | 4:01.75 | 1st · 1st on team | 129.2 | -0.5% | ★PR SR RSR |
| 2008-03-08 | Bob King/Don Gilbert Invitational | 1600m | 4:28 | 4th · 3rd on team | 125.6 | -0.2% | SR |
| 2008-03-08 | Bob King/Don Gilbert Invitational | 800m | 1:59.6 | 1st · 1st on team | 124.8 | -0.2% | |
| 2008-03-05 | WHS @ Nevada Union (SFL Dual Meet) | 3200m | 10:25 | 1st · 1st on team | 118.5 | +1.1% | SR RSR |
| 2008-03-05 | WHS @ Nevada Union (SFL Dual Meet) | 400m | 50.24 | 1st · 1st on team | — | +1.1% | ★PR SR |
| 2008-03-05 | WHS @ Nevada Union (SFL Dual Meet) | 800m | 1:58.8 | 1st · 1st on team | 126.9 | +1.1% | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-01 | 89th CIF State T&F Champs Prelims 2007 | 1600m | 4:34.65 | 30th · 1st on team | 121.2 | -0.9% | |
| 2007-05-25 | CIF Sac-Joaquin Section Masters Trials and Finals 2007 | 800m | 1:57.63 | 7th · 1st on team | 125.9 | -0.9% | |
| 2007-05-25 | CIF Sac-Joaquin Section Masters Trials and Finals 2007 | 800m | 2:00.44 | 22nd · 2nd on team | 123.0 | -0.9% | |
| 2007-05-25 | CIF Sac-Joaquin Section Masters Trials and Finals 2007 | 1600m | 4:21.38 | 3rd · 1st on team | 127.5 | -0.9% | |
| 2007-05-18 | Sac Joaquin Section Division II Finals | 800m | 1:59.3 | 5th · 1st on team | 123.8 | -1.1% | |
| 2007-05-18 | Sac Joaquin Section Division II Finals | 1600m | 4:19.21 | 2nd · 1st on team | 128.1 | -1.1% | |
| 2007-05-16 | Race results → | 800m | 1:59.3 | 2nd · 1st on team | 124.8 | — | |
| 2007-05-16 | Race results → | 1600m | 4:19.21 | 1st · 1st on team | 129.2 | — | PR SR RSR |
| 2007-05-16 | Sac Joaquin Section Division II Prelims | 800m | 1:56.95 | 3rd · 1st on team | 126.3 | -1.1% | PR SR |
| 2007-05-09 | Sierra Foothill League Trials | 800m | 2:01.07 | 5th · 2nd on team | 123.4 | 0.0% | |
| 2007-05-09 | Sierra Foothill League Trials | 1600m | 4:26.1 | 1st · 1st on team | 126.3 | 0.0% | |
| 2007-05-09 | Sierra Foothill League Trials | 800m | 2:00.68 | 2nd · 1st on team | 123.8 | 0.0% | |
| 2007-05-02 | Race results → | 800m | 1:58.8 | 1st · 1st on team | 125.3 | — | |
| 2007-05-02 | Race results → | 1600m | 4:34.5 | 2nd · 2nd on team | 122.0 | — | |
| 2007-04-28 | Race results → | 800m | 2:04.25 | 8th · 1st on team | 119.8 | — | |
| 2007-04-28 | Sacramento Meet of Champions | 800m | 2:04.25 | 14th · 1st on team | 119.4 | -0.9% | |
| 2007-04-25 | Woodcreek vs Oakmont | 800m | 2:03.7 | 1st · 1st on team | 120.7 | 0.0% | |
| 2007-04-18 | Woodcreek vs Granite Bay | 800m | 1:58.8 | 1st · 1st on team | 125.6 | -0.2% | PR SR |
| 2007-04-18 | Woodcreek vs Granite Bay | 1600m | 4:25.9 | 1st · 1st on team | 126.2 | -0.2% | |
| 2007-04-18 | Woodcreek vs Granite Bay | 3200m | 10:06 | 2nd · 2nd on team | 120.5 | -0.2% | SR |
| 2007-04-13 | Race results → | 1600m | 4:25.89 | 7th · 1st on team | 125.9 | — | |
| 2007-04-11 | Roseville vs Woodcreek | 800m | 1:59.39 | 1st · 1st on team | 126.8 | +1.3% | SR RSR |
| 2007-03-31 | Stanford Invitational | 1600m | 4:23.15 | 15th · 1st on team | 125.2 | -1.8% | PR SR RSR |
| 2007-03-28 | Woodcreek vs Del Oro | 800m | 2:07.74 | 1st · 1st on team | 117.5 | +0.1% | |
| 2007-03-28 | Woodcreek vs Del Oro | 400m | 53.7 | 1st · 1st on team | — | +0.1% | |
| 2007-03-24 | Bella Vista Bronco Invitational Top 10 | 1600m | 4:27.97 | 2nd · 1st on team | 123.9 | -1.1% | SR RSR |
| 2007-03-14 | Nevada Union vs Woodcreek | 400m | 52.57 | 1st · 1st on team | — | +1.3% | PR SR |
| 2007-03-14 | Nevada Union vs Woodcreek | 800m | 2:02.8 | 1st · 1st on team | 123.0 | +1.3% | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-25 | Race results → | 1600m | 4:26.93 | 6th · 1st on team | 125.3 | — | PR SR RSR |
| 2006-05-19 | Sac Joaquin Section Division II Finals | 1600m | 4:29.46 | 2nd · 1st on team | 123.0 | -1.1% | |
| 2006-04-29 | Sacramento Meet of Champions Night Meet | 800m | 1:59.2 | 2nd · 1st on team | 124.0 | -0.9% | PR SR |
| 2006-04-29 | Sacramento Meet of Champions Night Meet | 1600m | 4:44 | 6th · 2nd on team | 117.3 | -0.9% | |
| 2006-04-26 | Rocklin Duel | 1600m | 4:27.2 | 1st · 1st on team | 125.2 | — | PR SR RSR |
| 2006-04-26 | Rocklin Duel | 800m | 2:08.9 | 2nd · 2nd on team | 115.3 | — | |
| 2006-04-19 | Race results → | 800m | 2:01.3 | 1st · 1st on team | 122.5 | — | SR |
| 2006-04-19 | Race results → | 1600m | 4:40 | 3rd · 2nd on team | 119.4 | — | |
| 2006-04-05 | Race results → | 800m | 2:07.2 | 1st · 1st on team | 116.8 | — | |
| 2006-04-05 | Race results → | 3200m | 10:47 | 2nd · 2nd on team | 112.8 | — | |
| 2006-04-05 | Race results → | 1600m | 4:36.4 | 1st · 1st on team | 121.0 | — | |
| 2006-04-01 | Glen Poole Invitational-V | 1600m | 4:36 | 1st · 1st on team | 121.7 | 0.0% | |
| 2006-03-22 | Natomas Duel | 1600m | 5:13 | 3rd · 3rd on team | 108.7 | +1.8% | |
| 2006-03-22 | Natomas Duel | 800m | 2:04 | 1st · 1st on team | 121.7 | +1.8% | SR |
| 2006-03-22 | Natomas Duel | 400m | 53.34 | 2nd · 2nd on team | — | +1.8% | PR SR |
| 2006-03-18 | Race results → | 3200m | 10:06 | 1st · 1st on team | 120.4 | — | PR SR |
| 2006-03-15 | Del Oro Duel | 1600m | 4:35 | 1st · 1st on team | 124.3 | +1.8% | RSR |
| 2006-03-15 | Del Oro Duel | 800m | 2:08.7 | 1st · 1st on team | 118.1 | +1.8% | |
| 2006-03-11 | King Gilbert Invitational | 1600m | 4:32.2 | 3rd · 1st on team | 122.8 | -0.2% | SR RSR |
| 2006-03-11 | King Gilbert Invitational | 800m | 2:07 | 3rd · 1st on team | 117.1 | -0.2% | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-27 | Race results → | 1600m | 4:29.4 | 8th · 1st on team | 123.5 | — | PR SR RSR |
| 2005-05-26 | CIF Sac-Joaquin Section Masters Prelims 2005 | 800m | 2:02.09 | 15th · 1st on team | 120.7 | -0.9% | |
| 2005-05-20 | Sac Joaquin Section Division II Finals | 800m | 2:06.61 | 9th · 1st on team | 115.8 | -0.8% | |
| 2005-05-20 | Sac Joaquin Section Division II Finals | 1600m | 4:30.5 | 5th · 1st on team | 121.8 | -0.8% | PR SR |
| 2005-05-18 | Race results → | 800m | 2:00.14 | 5th · 1st on team | 123.2 | — | PR SR RSR |
| 2005-04-30 | Sacramento Meet of Champions | 1600m | 4:36.81 | 3rd · 1st on team | 119.4 | -0.9% | PR SR RSR |