Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Ashford University Sports Complex | 5000m | 22:11.3 | 38th · 2nd on team | 101.4 | -0.035 | ★CR CSR |
| 2010-09-04 | Central College Course | 5000m | 22:07 | 46th · 2nd on team | 103.5 | -0.025 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Lacey Sports Complex | 5000m | 24:01 | 45th · 2nd on team | 90.6 | -0.074 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-28 | UBC Open | 5000m-rw | 23:15.06 | 2nd · 1st on team | — | -0.035 | SR |
| 2026-03-08 | 2026 USATF Half-Marathon Race Walking World Team Trials and Invitational | halfmar | 1:52:23 | 3rd · 1st on team | — | -0.053 | ★PR SR |
| 2026-02-01 | Corban Indoor (Outdoor) | 3000m-rw | 14:05.55 | 2nd · 1st on team | — | -0.039 | SR |
| 2026-01-23 | Polar Dog Indoor Invite | 3000m-rw | 14:22.73 | 2nd · 1st on team | — | -0.037 | SR |
| 2025-08-15 | 2025 NACAC Championships | 20-km-rw | 1:45:16.36 | 3rd · 1st on team | — | -0.031 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-31 | 2025 USATF National Senior Outdoor Championships | 20-km-rw | 1:40:35.12 | 3rd · 1st on team | — | -0.039 | ★PR SR |
| 2025-04-26 | Nancy & Norm Berney Classic | 5000m-rw | 23:13.25 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2025-02-22 | 2025 USATF Indoor Championships | 3000m-rw | 13:47.89 | 4th · 1st on team | — | -0.053 | ★PR SR |
| 2025-02-01 | Corban NAIA Indoor | 3000m-rw | 14:15.74 | 1st · 1st on team | — | -0.039 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-02 | Maximum Velocity Athletics HP #1 | 20-km-rw | 1:44:15.4 | 2nd · 2nd on team | — | -0.035 | SR |
| 2024-05-05 | 39th Hayward Classic - Masters | 3000m-rw | 14:39.9 | 1st · 1st on team | — | -0.039 | SR |
| 2024-04-28 | USATF Non-Member Oregon Association 5K Race Walk Championships | 5000m-rw | 25:16.79 | 2nd · 2nd on team | — | -0.043 | SR |
| 2024-04-28 | USATF Member - Oregon Association 5K Race Walk Championships | 5000m-rw | 25:16.79 | 2nd · 2nd on team | — | -0.043 | |
| 2024-04-28 | Jim Bean Memorial 1500M Developmental Race Walk | 5000m-rw | 25:16.79 | 2nd · 2nd on team | — | -0.043 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-09 | Toyota USATF Outdoor Championships | 20-km-rw | 1:42:28.86 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2023-05-07 | The Hayward Classic - Masters | javelin | 33.82m | — | — | -0.039 | |
| 2023-05-07 | The Hayward Classic - Masters | 1609m-rw | 7:31.83 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2023-05-07 | The Hayward Classic - Masters | 3000m-rw | 14:13.47 | 1st · 1st on team | — | -0.039 | PR SR |
| 2022-08-03 | Bill Roe All-Comers Track & Field Series Meet #10 | 10-km | 43:29.3 | 3rd · 1st on team | — | -0.036 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NAIA National Championship | javelin | 43.03m | — | — | -0.031 | |
| 2011-05-28 | NAIA National Championship | 5000m-rw | 23:51.83 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2011-05-26 | Meet results → | Women's Javelin | 43.03m | — | — | — | |
| 2011-05-06 | Meet results → | Women's High Jump | 1.50m | — | — | — | |
| 2011-05-06 | Meet results → | Women's Long Jump | 4.46m | — | — | — | |
| 2011-05-06 | Meet results → | Women's Javelin | 37.95m | — | — | — | |
| 2011-04-21 | Meet results → | Women's Javelin | 41.48m | — | — | — | |
| 2011-04-09 | Meet results → | Women's Javelin | 36.71m | — | — | — | |
| 2011-04-09 | Meet results → | Women's 5000 Race Walk | 25:49.75 | 1st · 1st on team | — | — | ★PR SR |
| 2011-04-02 | Meet results → | Women's Javelin | 39.81m | — | — | — | |
| 2011-03-05 | NAIA Indoor Championships | 3000m-rw | 14:22.7 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2011-02-19 | Missouri All-Comers | 3000m-rw | 14:40.1 | 1st · 1st on team | — | -0.037 | SR |
| 2011-02-19 | Meet results → | Women 3000m Race Walk Open | 14:40.02 | 1st · 1st on team | — | — | ★PR SR |
| 2011-01-07 | AU Racewalk Open | 3000m-rw | 15:22.18 | 1st · 1st on team | — | -0.040 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NAIA Outdoor Championships | javelin | 38.40m | — | — | -0.031 | |
| 2010-05-29 | NAIA Outdoor Championships | 5000m-rw | 26:22.19 | 4th · 1st on team | — | -0.031 | PR SR |
| 2010-05-27 | Meet results → | Women's Javelin | 38.40m | — | — | — | |
| 2010-05-07 | MCC Championships | shot | 10.36m | — | — | -0.025 | |
| 2010-05-07 | MCC Championships | javelin | 34.66m | — | — | -0.025 | |
| 2010-05-07 | MCC Championships | lj | 4.74m | — | — | -0.025 | |
| 2010-05-07 | MCC Championships | hj | 1.44m | — | — | -0.025 | |
| 2010-05-07 | MCC Championships | hj | 4-09 | — | — | -0.025 | |
| 2010-05-07 | MCC Championships | javelin | 125-11 | — | — | -0.025 | |
| 2010-05-07 | MCC Championships | javelin | 120-6 | — | — | -0.025 | |
| 2010-05-07 | MCC Championships | shot | 29-10 3/4 | — | — | -0.025 | |
| 2010-05-07 | MCC Championships | tj | 29-4 1/2 | — | — | -0.025 | |
| 2010-05-07 | MCC Championships | lj | 15-11 1/2 | — | — | -0.025 | |
| 2010-05-07 | MCC Championships | 100mh | 18.96 | 8th · 1st on team | — | -0.025 | ★PR SR |
| 2010-05-07 | MCC Championships | 800m | 2:47.32 | 9th · 1st on team | 94.3 | -0.025 | ★PR R SR RSR |
| 2010-05-07 | MCC Championships | 200m | 31.95 | 16th · 2nd on team | — | -0.025 | ★PR SR |
| 2010-05-07 | MCC Championships | 3ksteeple | 13:42.51 | 10th · 1st on team | — | -0.025 | ★PR SR |
| 2010-04-23 | Kip Janvrin Open | javelin | 39.80m | — | — | -0.040 | |
| 2010-04-17 | Dick Young Classic | javelin | 122-7 | — | — | -0.027 | |
| 2010-04-17 | Dick Young Classic | tj | 30-3 3/4 | — | — | -0.027 | |
| 2010-04-17 | Dick Young Classic | javelin | 127-0 | — | — | -0.027 | |
| 2010-04-17 | Dick Young Classic | pv | 7-06 | — | — | -0.027 | |
| 2010-04-17 | Dick Young Classic | hj | 4-09 | — | — | -0.027 | |
| 2010-04-03 | Central Invite | hj | 4-07.75 | — | — | -0.026 | |
| 2010-04-03 | Central Invite | javelin | 38.98m | — | — | -0.026 | |
| 2010-03-27 | Goshen Invitational | 5000m-rw | 27:25 | 4th · 1st on team | — | -0.019 | PR SR |
| 2010-03-06 | NAIA Indoor National Championships | 3000m-rw | 14:35.29 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2010-02-13 | Meet results → | Women's Shot Put | 10.85m | — | — | — | |
| 2010-02-13 | MCC Championships | hj | 4-07.75 | — | — | -0.040 | |
| 2010-02-13 | MCC Championships | pv | 7-10.50 | — | — | -0.040 | |
| 2010-02-13 | MCC Championships | tj | 29-08.25 | — | — | -0.040 | |
| 2010-02-13 | MCC Championships | shot | 35-07.25 | — | — | -0.040 | |
| 2010-02-13 | Meet results → | Women's Triple Jump | 9.05m | — | — | — | |
| 2010-02-13 | Meet results → | Women's Pole Vault | 2.40m | — | — | — | |
| 2010-02-13 | Meet results → | Women's High Jump | 1.42m | — | — | — | |
| 2010-02-06 | Race results → | shot | 31-2 3/4 | — | — | — | |
| 2010-02-06 | Race results → | hj | 4-9 1/2 | — | — | — | |
| 2010-01-22 | NWU Invitational | shot | 34-04.25 | — | — | -0.028 | |
| 2010-01-16 | Meet results → | Women's Shot Put | 9.33m | — | — | — | |
| 2010-01-16 | Meet results → | Women's High Jump | 1.40m | — | — | — | |
| 2010-01-16 | Panther Open | shot | 30-07.50 | — | — | -0.040 | |
| 2010-01-16 | Panther Open | hj | 4-07.00 | — | — | -0.040 | |
| 2009-12-11 | Holiday Preview | 3000m-rw | 17:16.47 | 1st · 1st on team | — | -0.041 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NAIA National Championships | javelin | 38.28m | — | — | -0.034 | |
| 2009-05-23 | NAIA National Championships | 3000m-rw | 15:45.23 | 5th · 1st on team | — | -0.034 | PR SR |
| 2009-05-01 | Midwest Collegiate Conference | javelin | 38.13 | — | — | -0.031 | |
| 2009-05-01 | Midwest Collegiate Conference | javelin | 38.13 | — | — | -0.031 | |
| 2009-05-01 | Midwest Collegiate Conference | discus | 29.54 | — | — | -0.031 | |
| 2009-05-01 | Midwest Collegiate Conference | shot | 30-5 1/2 | — | — | -0.031 | |
| 2009-05-01 | Midwest Collegiate Conference | discus | 29.54 | — | — | -0.031 | |
| 2009-05-01 | Midwest Collegiate Conference | hj | 4-09 | — | — | -0.031 | |
| 2009-04-24 | Kip Janvrin Simpson College Open | shot | 31-11.25 | — | — | -0.040 | |
| 2009-04-24 | Kip Janvrin Simpson College Open | javelin | 41.62m | — | — | -0.040 | |
| 2009-04-24 | Kip Janvrin Simpson College Open | hj | NH | — | — | -0.040 | |
| 2009-04-18 | Race results → | javelin | 37.79 | — | — | — | |
| 2009-04-18 | Race results → | hj | 4-07 | — | — | — | |
| 2009-04-18 | Race results → | javelin | 38.44 | — | — | — | |
| 2009-04-04 | Meet results → | Women's High Jump | 1.45m | — | — | — | |
| 2009-04-04 | Central Invitational | shot | 10.23m | — | — | -0.026 | |
| 2009-04-04 | Central Invitational | javelin | 37.13m | — | — | -0.026 | |
| 2009-04-04 | Central Invitational | hj | 1.45m | — | — | -0.026 | |
| 2009-04-04 | Central Invitational | discus | 31.48m | — | — | -0.026 | |
| 2009-04-04 | Meet results → | Women's Shot Put | 10.23m | — | — | — | |
| 2009-04-04 | Meet results → | Women's Javelin | 37.13m | — | — | — | |
| 2009-04-04 | Meet results → | Women's Discus | 31.48m | — | — | — | |
| 2009-03-28 | Meet results → | Women's Javelin | 38.06m | — | — | — | |
| 2009-03-28 | Maple Leaf Invite | javelin | 38.06m | — | — | -0.019 | |
| 2009-03-28 | Maple Leaf Invite | 3000m-rw | 17:12.31 | 4th · 1st on team | — | -0.019 | |
| 2009-03-21 | Early Spring Opener | hj | NH | — | — | -0.036 | |
| 2009-03-21 | Early Spring Opener | shot | 32-07.75 | — | — | -0.036 | |
| 2009-03-21 | Early Spring Opener | discus | 31.73m | — | — | -0.036 | |
| 2009-03-21 | Early Spring Opener | javelin | 39.40m | — | — | -0.036 | |
| 2009-03-07 | NAIA Championships Day 3 | 3000m-rw | 15:58.16 | 5th · 1st on team | — | -0.037 | |
| 2009-03-06 | NAIA Championships Day 2 | 3000m-rw | 15:58.16 | 5th · 1st on team | — | -0.037 | PR SR |
| 2009-02-21 | Midwest Collegiate Conference | shot | 33-08.75 | — | — | -0.026 | |
| 2009-02-21 | Meet results → | Women's High Jump | 1.47m | — | — | — | |
| 2009-02-21 | Midwest Collegiate Conference | tj | 30-08.25 | — | — | -0.026 | |
| 2009-02-21 | Meet results → | Women's Shot Put | 10.28m | — | — | — | |
| 2009-02-21 | Midwest Collegiate Conference | hj | 4-09.75 | — | — | -0.026 | |
| 2009-02-21 | Meet results → | Women's Triple Jump | 9.35m | — | — | — | |
| 2009-02-14 | Race results → | hj | 1.55m | — | — | — | |
| 2009-02-14 | Race results → | weight | 7.67m | — | — | — | |
| 2009-02-14 | Race results → | weight | 7.67m | — | — | — | |
| 2009-02-14 | Race results → | shot | 9.57m | — | — | — | |
| 2009-02-07 | Race results → | hj | 4-09 | — | — | — | |
| 2009-02-07 | Race results → | shot | 33-1 1/4 | — | — | — | |
| 2009-01-31 | University of Dubuque Invitational | hj | 4-09.75 | — | — | -0.042 | |
| 2009-01-31 | University of Dubuque Invitational | shot | 30-00.00 | — | — | -0.042 |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-12 | Sun Angel Track Classic | javelin | 40.04m | — | — | -0.037 |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-07-28 | National Junior Olympic Championships 2002 | 3000m-rw | 20:44.55 | 11th · 1st on team | — | -0.038 | PR SR |
2001 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-07-29 | USATF National Junior Olympic Games | 5000m-rw | 32:49.45 | 9th · 1st on team | — | -0.036 | PR SR |