Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-25 | Laverne Gibson Course | 10000m | 30:27.5 | 50th · 2nd on team | 124.4 | -0.097 | ★CR SR CSR |
| 2008-11-15 | Oklahoma St. XC Course | 10000m | 31:30.9 | 12th · 2nd on team | 122.3 | -0.081 | ★CR SR CSR |
| 2008-11-01 | Iowa State Cross Country Course | 8000m | 24:20.8 | 7th · 2nd on team | 123.9 | -0.123 | ★CR CSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 23:43.4 | 10th · 1st on team | 124.2 | -0.144 | SR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 24:21.9 | 10th · 2nd on team | 125.2 | -0.113 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-19 | Laverne Gibson Course | 10000m | 31:02.6 | 88th · 1st on team | 122.3 | -0.097 | CSR |
| 2007-11-10 | Newman Golf Course | 10000m | 30:02 | 3rd · 1st on team | 125.5 | -0.115 | ★PR ★CR SR CSR RSR |
| 2007-10-26 | Rawls Golf Course | 8000m | 25:36.3 | 26th · 2nd on team | 120.3 | -0.103 | ★CR CSR |
| 2007-10-13 | Laverne Gibson Course | 8000m | 23:40 | 17th · 1st on team | 124.9 | -0.144 | ★PR ★CR SR CSR RSR |
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 24:32.3 | 4th · 1st on team | 124.1 | -0.113 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-20 | Laverne Gibson Course | 10000m | 32:46.9 | 121st · 1st on team | 117.5 | -0.097 | CSR |
| 2006-11-11 | Les Bolstadt Golf Course | 10000m | 30:48.8 | 4th · 1st on team | 124.5 | -0.098 | ★CR SR CSR |
| 2006-10-27 | Rim Rock Farm | 8000m | 24:48.3 | 8th · 1st on team | 121.2 | -0.128 | ★CR CSR |
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 24:35.2 | 7th · 1st on team | 124.7 | -0.113 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-21 | Laverne Gibson Course | 10000m | 30:40.6 | 67th · 1st on team | 124.8 | -0.097 | PR CR SR CSR |
| 2005-11-12 | Ashton Cross Country Course | 10000m | 30:55 | 2nd · 1st on team | 126.3 | -0.092 | PR ★CR ★R SR CSR RSR |
| 2005-10-28 | Bear Run Cross Country | 8000m | 24:06 | 6th · 1st on team | 125.0 | -0.128 | PR ★CR R SR CSR RSR |
| 2005-10-15 | Maple Grove Golf Course | 8000m | 24:26.3 | 6th · 1st on team | 121.5 | -0.148 | PR ★CR SR CSR |
| 2005-09-24 | Les Bolstadt Golf Course | 8000m | 24:41.7 | 15th · 1st on team | 123.7 | -0.113 | PR CR R SR CSR RSR |
| 2005-09-09 | Pheasant Ridge Golf Course | 8000m | 25:44.2 | 2nd · 1st on team | 118.4 | -0.122 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-12 | NCAA Division I National Championships | 10-km | 28:58.55 | 5th · 1st on team | 117.2 | -0.040 | SR |
| 2010-05-29 | Race results → | 10-km | 29:39 | 5th · 1st on team | — | — | |
| 2010-05-16 | Big 12 Outdoor Championships | 10-km | 29:27.15 | 3rd · 1st on team | 116.4 | -0.030 | |
| 2010-05-16 | Big 12 Outdoor Championships | 5000m | 14:09.92 | 5th · 1st on team | 119.6 | -0.030 | |
| 2010-05-01 | Payton Jordan Cardinal Invitational | 5000m | 13:52.57 | 6th · 1st on team | 120.6 | -0.045 | ★PR SR RSR |
| 2010-04-17 | Mt. SAC Relays | 10-km | 29:24.81 | 11th · 1st on team | 115.4 | -0.044 | SR RSR |
| 2010-02-27 | Big 12 Indoor Championships | 5000m | 14:41.14 | 17th · 4th on team | 114.1 | -0.041 | SR RSR |
| 2010-01-30 | Race results → | 3000m | 8:18.45 | 5th · 4th on team | — | — | SR |
| 2010-01-23 | ISU Open | 1mile | 4:11.32 | 6th · 2nd on team | 112.7 | -0.041 | ★PR SR RSR |
| 2009-12-11 | Holiday Preview | 1mile | 4:12.32 | 1st · 1st on team | 112.3 | -0.041 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-13 | NCAA Division I Championships | 10-km | 31:09.61 | 23rd · 1st on team | 109.2 | -0.038 | |
| 2009-05-30 | NCAA Midwest Regional | 5000m | 14:13.37 | 11th · 1st on team | 119.2 | -0.032 | |
| 2009-05-17 | Big 12 Outdoor Championships | 10-km | 30:39.19 | 3rd · 1st on team | 112.4 | -0.022 | |
| 2009-05-17 | Big 12 Outdoor Championships | 5000m | 14:27.5 | 3rd · 1st on team | 117.9 | -0.022 | |
| 2009-04-18 | Mt. SAC Relays | 5000m | 13:55.87 | 2nd · 1st on team | 120.8 | — | PR SR RSR |
| 2009-03-28 | Stanford Invitational | 10-km | 28:56.85 | 1st · 1st on team | 117.0 | -0.045 | ★PR SR |
| 2009-03-07 | Race results → | 5000m | 14:15.47 | 7th · 2nd on team | — | — | |
| 2009-02-28 | Big 12 Indoor Championships | 5000m | 14:12.59 | 3rd · 2nd on team | 117.3 | -0.049 | |
| 2009-02-28 | Big 12 Indoor Championships | 3000m | 8:11.63 | 9th · 1st on team | 117.0 | -0.049 | ★PR SR |
| 2009-02-14 | ISU Track and Field Classic Day 3 | 5000m | 14:08.56 | 3rd · 2nd on team | 118.6 | -0.041 | PR SR RSR |
| 2009-01-24 | ISU Track and Field Open | 3000m | 8:25.03 | 7th · 3rd on team | 112.7 | -0.041 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-20 | Mt. SAC Relays 2008 | 5000m | 14:08.65 | 5th · 1st on team | 117.3 | -0.044 | RSR |
| 2008-04-19 | Mt. SAC Relays | 5000m | 14:08.65 | 5th · 1st on team | — | -0.044 | PR SR |
| 2008-04-05 | Stanford Invitational | 10-km | 29:27.63 | 16th · 1st on team | — | — | PR SR |
| 2008-03-07 | Meet results → | Men's 5000 Meters | 14:29.18 | 12th · 1st on team | — | — | ★PR SR |
| 2008-03-01 | Race results → | 5000m | 14:22.27 | 7th · 1st on team | — | — | PR SR |
| 2008-03-01 | Race results → | 3000m | 8:21.17 | 15th · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-31 | Stanford Invitational | 5000m | 14:24.45 | 12th · 1st on team | 114.6 | -0.045 | PR SR RSR |