Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-23 | Laverne Gibson Course | 10000m | 31:12.1 | 128th · 3rd on team | 119.1 | +0.054 | CSR |
| 2009-11-14 | Missouri State University | 10000m | 30:56.4 | 6th · 2nd on team | 119.9 | +0.056 | ★CR SR CSR RSR |
| 2009-10-31 | A. L. Gustin Golf Course | 8000m | 25:04.9 | 5th · 1st on team | 119.0 | +0.042 | ★CR CSR |
| 2009-10-17 | Laverne Gibson Course | 8000m | 24:06.2 | 16th · 1st on team | 119.8 | +0.010 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-25 | Laverne Gibson Course | 10000m | 30:12.3 | 38th · 1st on team | 122.2 | +0.054 | ★PR ★CR SR CSR |
| 2008-11-15 | Oklahoma St. XC Course | 10000m | 31:21.7 | 8th · 1st on team | 118.2 | +0.058 | PR ★CR SR CSR |
| 2008-11-01 | Iowa State Cross Country Course | 8000m | 24:15.4 | 6th · 1st on team | 121.7 | +0.025 | ★CR CSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 23:48.8 | 13th · 2nd on team | 122.3 | +0.010 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-19 | Meet results → | Men 10000m Run Invit Elite | 30:02.19 | 22nd · 1st on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-01-21 | Meet results → | Men's Mile | 4:17.65 | 10th · 2nd on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-16 | Big 12 Outdoor Championships | 5000m | 14:46.13 | 22nd · 5th on team | 114.8 | -0.030 | |
| 2010-05-16 | Big 12 Outdoor Championships | 10-km | 30:11.63 | 12th · 2nd on team | 113.6 | -0.030 | ★PR SR |
| 2010-02-27 | Big 12 Indoor Championships | 3000m | 8:23.51 | 17th · 3rd on team | 113.0 | -0.041 | |
| 2010-02-27 | Big 12 Indoor Championships | 5000m | 14:18.81 | 9th · 2nd on team | 117.1 | -0.041 | SR RSR |
| 2010-02-13 | ISU Classic | 5000m | 14:20.58 | 2nd · 1st on team | 116.8 | -0.041 | SR RSR |
| 2010-01-30 | Race results → | 3000m | 8:10.66 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-01-23 | ISU Open | 1mile | 4:13.07 | 7th · 3rd on team | 111.9 | -0.041 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-17 | Big 12 Outdoor Championships | 10-km | 30:55.84 | 5th · 2nd on team | 111.4 | -0.022 | PR SR |
| 2009-05-17 | Big 12 Outdoor Championships | 5000m | 14:43.61 | 8th · 2nd on team | 115.8 | -0.022 | |
| 2009-03-07 | Race results → | 5000m | 14:04.07 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-02-28 | Big 12 Indoor Championships | 3000m | 8:13.88 | 10th · 2nd on team | 116.5 | -0.049 | PR SR |
| 2009-02-28 | Big 12 Indoor Championships | 5000m | 14:11.09 | 2nd · 1st on team | 117.5 | -0.049 | |
| 2009-02-14 | ISU Track and Field Classic Day 3 | 5000m | 14:06.76 | 1st · 1st on team | 118.9 | -0.041 | PR SR RSR |
| 2009-01-24 | ISU Track and Field Open | 3000m | 8:16.22 | 2nd · 1st on team | 114.7 | -0.041 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-17 | Meet results → | Men 5000m Run University U/O | 14:47.9 | 22nd · 2nd on team | — | — | ★PR SR |