Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Newman Golf Course | 10000m | 31:14 | 46th · 5th on team | 114.7 | +0.025 | ★PR ★CR SR CSR |
| 2010-10-30 | Oklahoma St. XC Course | 8000m | 25:17.6 | 29th · 4th on team | 115.1 | +0.023 | ★CR CSR |
| 2010-10-15 | Newman Golf Course | 8000m | 24:43 | 15th · 1st on team | 117.0 | +0.002 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-16 | Newman Golf Course | 8000m | 25:28 | 5th · 1st on team | 113.2 | +0.002 | SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 26:01.1 | 55th · 7th on team | 115.2 | +0.042 | ★CR R SR CSR RSR |
| 2009-09-19 | Iowa State Cross Country Course | 8000m | 26:22 | 8th · 1st on team | 111.4 | +0.025 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-17 | Newman Golf Course | 8000m | 25:28 | 5th · 5th on team | 113.2 | +0.002 | SR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 26:11.6 | 115th · 12th on team | 114.4 | +0.042 | CR R SR CSR RSR |
| 2008-09-20 | Iowa State Cross Country Course | 8000m | 26:43.5 | 12th · 5th on team | 110.4 | +0.025 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-12 | Newman Golf Course | 8000m | 25:25 | 18th · 3rd on team | 113.3 | +0.002 | PR CR R SR CSR RSR |
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 27:31.7 | 164th · 12th on team | 108.7 | +0.042 | CR CSR |
| 2007-09-08 | Iowa State Cross Country Course | 8000m | 26:42.4 | 4th · 2nd on team | 110.7 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-15 | Big 12 Championships | 5000m | 15:28.99 | 27th · 4th on team | 109.5 | -0.032 | |
| 2011-05-15 | Big 12 Championships | 10-km | 31:58.61 | 20th · 4th on team | 107.6 | -0.032 | |
| 2011-04-30 | Drake Relays | 10-km | 31:17.08 | 24th · 1st on team | 109.9 | -0.045 | ★PR SR |
| 2011-04-16 | Jim Duncan Invitational | 5000m | 15:09.48 | 4th · 1st on team | 110.4 | -0.045 | |
| 2011-04-02 | Missouri Relays | 5000m | 15:03.45 | 3rd · 2nd on team | 113.0 | -0.030 | RSR |
| 2011-02-12 | Iowa State Classic | 5000m | 14:57.21 | 23rd · 5th on team | 111.9 | -0.041 | SR RSR |
| 2011-01-29 | Meet results → | Men's 3000 Meters | 8:38.55 | 23rd · 7th on team | — | — | ★PR SR |
| 2011-01-22 | Iowa State Open | 3000m | 8:43.1 | 20th · 6th on team | 109.0 | -0.041 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-23 | Kip Janvrin Open | 1500m | 4:08.28 | 13th · 2nd on team | 105.9 | -0.040 | |
| 2010-04-17 | Race results → | 5000m | 15:09.58 | 16th · 4th on team | — | — | |
| 2010-04-10 | Jim Duncan Invitational | 1500m | 4:04.11 | 15th · 3rd on team | 106.1 | -0.045 | ★PR SR |
| 2010-03-27 | Race results → | 5000m | 15:18.03 | 5th · 3rd on team | — | — | |
| 2010-02-13 | ISU Classic | 5000m | 14:51.92 | 17th · 4th on team | 112.7 | -0.041 | ★PR SR RSR |
| 2010-01-30 | Race results → | 3000m | 8:45.37 | 17th · 8th on team | — | — | SR |
| 2010-01-23 | ISU Open | 3000m | 8:47.63 | 12th · 7th on team | 107.8 | -0.041 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-24 | Kip Janvrin Simpson College Open | 1500m | 4:08.28 | 12th · 5th on team | 106.1 | -0.040 | PR SR |
| 2009-04-18 | Race results → | 5000m | 15:04.46 | 12th · 1st on team | — | — | |
| 2009-04-11 | Race results → | 5000m | 15:02.48 | 3rd · 1st on team | — | — | |
| 2009-02-14 | ISU Track and Field Classic Day 3 | 5000m | 14:52.43 | 25th · 5th on team | 112.8 | -0.041 | PR SR RSR |
| 2009-02-07 | Race results → | 3000m | 8:42.89 | 2nd · 1st on team | — | — | |
| 2009-01-24 | ISU Track and Field Open | 3000m | 8:42.1 | 16th · 8th on team | 109.1 | -0.041 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-28 | Meet results → | Men's 5000 Meters | 15:25.99 | 21st · 3rd on team | — | — | ★PR SR |