Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-16 | Newman Golf Course | 8000m | 27:08 | 70th · 9th on team | 106.5 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-03 | Montrose Harbor | 8000m | 28:59 | 229th · 13th on team | 99.6 | +0.014 | ★CR SR CSR RSR |
| 2009-09-11 | Les Bolstadt Golf Course | 6000m | 23:01 | 39th · 7th on team | 97.2 | +0.051 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-17 | Newman Golf Course | 8000m | 28:20 | 99th · 14th on team | 101.8 | +0.007 | PR CR R SR CSR RSR |
| 2008-09-20 | Iowa State Cross Country Course | 8000m | 30:13.5 | 36th · 12th on team | 97.9 | +0.030 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-11 | Race results → | 5000m | 16:00.69 | 11th · 3rd on team | 105.3 | — | ★PR R SR RSR |
| 2009-04-04 | Central Invitational | 1500m | 4:30.76 | 25th · 2nd on team | 99.2 | -0.020 | ★PR SR |
| 2009-03-28 | Missouri Relays | 5000m | 16:39.34 | 40th · 12th on team | 103.1 | -0.031 | R RSR |
| 2009-02-20 | UNI Dome Open | 3000m | 9:20.8 | 10th · 3rd on team | 102.3 | -0.040 | ★PR R SR RSR |
| 2009-01-24 | ISU Track and Field Open | 5000m | 16:23.42 | 28th · 5th on team | 102.3 | -0.040 | PR R SR RSR |