Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Missouri State University | 6000m | 23:47 | 117th · 4th on team | 111.1 | +0.023 | ★CR CSR RSR |
| 2009-10-31 | Newman Golf Course | 4345m | 20:33 | 42nd · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2009-10-16 | Newman Golf Course | 6000m | 23:40 | 68th · 5th on team | — | -0.000 | SR CSR |
| 2009-10-03 | Montrose Harbor | 5000m | 19:21 | 54th · 3rd on team | 110.1 | +0.006 | ★CR SR CSR RSR |
| 2009-09-26 | Les Bolstadt Golf Course | 6000m | 24:55.7 | 120th · 5th on team | 109.3 | +0.050 | SR CSR RSR |
| 2009-09-11 | Les Bolstadt Golf Course | 6000m | 25:39.2 | 42nd · 4th on team | 106.0 | +0.050 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Oklahoma St. XC Course | 6000m | 23:45.4 | 148th · 4th on team | 111.7 | +0.025 | ★CR CSR |
| 2008-11-01 | Missouri State University | 5000m | 19:38.5 | 43rd · 5th on team | 109.9 | +0.007 | ★CR SR CSR |
| 2008-10-17 | Newman Golf Course | 6000m | 22:47 | 36th · 4th on team | — | -0.000 | ★CR CSR |
| 2008-10-04 | Pepperdine University | 6000m | 22:38.3 | 25th · 5th on team | 114.6 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-20 | Iowa State Cross Country Course | 6000m | 24:52 | 40th · 3rd on team | 105.8 | +0.014 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Pheasant Ridge Golf Course | 5000m | 19:21.3 | 53rd · 6th on team | 111.7 | +0.009 | ★CR CSR |
| 2007-10-12 | Newman Golf Course | 6000m | 23:00 | 64th · 4th on team | — | -0.000 | PR CR SR CSR |
| 2007-10-06 | Mike Rose Soccer Complex | 5000m | 19:09.8 | 32nd · 4th on team | 113.8 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2007-09-08 | Les Bolstadt Golf Course | 6000m | 25:00 | 29th · 3rd on team | 108.2 | +0.050 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Les Bolstadt Golf Course | 6000m | 24:25.9 | 147th · 4th on team | 111.2 | +0.050 | PR ★CR R SR CSR RSR |
| 2006-10-13 | Newman Golf Course | 6000m | 24:36 | 63rd · 6th on team | 106.3 | -0.000 | PR CR R SR CSR RSR |
| 2006-09-23 | Les Bolstadt Golf Course | 6000m | 26:20.2 | 264th · 7th on team | 103.1 | +0.050 | |
| 2006-09-09 | Les Bolstadt Golf Course | 6000m | 25:30.4 | 28th · 7th on team | 105.6 | +0.050 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-16 | Race results → | 5000m | 19:09.65 | 27th · 4th on team | — | — | ★PR SR |
| 2010-05-16 | Race results → | 1500m | 4:58.84 | 19th · 3rd on team | — | — | |
| 2010-05-16 | Race results → | 3ksteeple | 11:26.42 | 6th · 1st on team | — | — | ★PR SR |
| 2010-05-01 | Musco Twilight XI | 3ksteeple | 11:32.51 | 4th · 2nd on team | — | -0.033 | PR SR |
| 2010-04-23 | Kip Janvrin Open | 1500m | 4:49.22 | 5th · 1st on team | 111.8 | -0.040 | ★PR SR RSR |
| 2010-04-10 | Jim Duncan Invitational | 3ksteeple | 12:05.3 | 7th · 1st on team | — | -0.045 | |
| 2010-04-10 | Jim Duncan Invitational | 1500m | 5:00.87 | 29th · 3rd on team | 105.8 | -0.045 | SR |
| 2010-04-03 | Tom Botts Invitational | 3ksteeple | 11:57.93 | 4th · 1st on team | — | -0.030 | SR |
| 2010-04-03 | Tom Botts Invitational | 1500m | 5:01.91 | 10th · 3rd on team | 107.4 | -0.030 | SR RSR |
| 2010-02-13 | ISU Classic | 1mile | 5:25.7 | 53rd · 1st on team | 106.8 | -0.041 | SR RSR |
| 2010-02-06 | Race results → | 3000m | 11:08.68 | 18th · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Meet results → | Women's 5000 Meters | 20:04.48 | 28th · 5th on team | — | — | ★PR SR |
| 2009-05-15 | Meet results → | Women's 3000 Steeplechase | 12:14.16 | 13th · 2nd on team | — | — | SR |
| 2009-05-15 | Meet results → | Women's 1500 Meters | 4:59.19 | 27th · 5th on team | — | — | ★PR SR |
| 2009-05-08 | Minnesota Open | 1500m | 5:03.65 | 9th · 6th on team | 106.2 | -0.038 | |
| 2009-04-18 | John McDonnell Invitational | 1500m | 4:52.35 | 7th · 2nd on team | 110.4 | -0.038 | PR SR |
| 2009-04-11 | Race results → | 800m | 2:24.59 | 16th · 7th on team | — | — | ★PR SR |
| 2009-03-01 | Missouri Valley Track & Field Championships | 3000m | 10:54.16 | 29th · 5th on team | 107.3 | -0.040 | |
| 2009-03-01 | Missouri Valley Track & Field Championships | 1mile | 5:10.27 | 13th · 3rd on team | 113.7 | -0.040 | ★PR SR RSR |
| 2009-02-14 | ISU Track and Field Classic Day 3 | 1mile | 5:18.79 | 27th · 2nd on team | 109.2 | -0.041 | RSR |
| 2009-02-13 | ISU Track and Field Classic Days 1 and 2 | 3000m | 10:43.34 | 37th · 2nd on team | 108.1 | -0.041 | ★PR SR RSR |
| 2009-02-07 | Race results → | 1mile | 5:14.52 | 10th · 2nd on team | — | — | PR SR |
| 2009-01-31 | Race results → | 1mile | 5:26.05 | 11th · 2nd on team | — | — | |
| 2009-01-24 | ISU Track and Field Open | 1mile | 5:24.24 | 23rd · 4th on team | 107.4 | -0.041 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Kansas Relays | 3ksteeple | 11:43.94 | 9th · 1st on team | — | -0.022 | PR SR |
| 2008-03-28 | Meet results → | Women's 3000 Steeplechase | 11:46.83 | 4th · 1st on team | — | — | SR |
| 2008-02-23 | UNI-Dome Open | 1mile | 5:15.69 | 2nd · 1st on team | 111.8 | -0.040 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | Meet results → | Women's 3000 Steeplechase | 11:29.24 | 4th · 1st on team | — | — | ★PR SR |
| 2007-03-30 | Meet results → | Women 1500m Run Unseeded College/Univ. | 4:57.8 | 5th · 1st on team | — | — | ★PR SR |
| 2007-03-30 | Meet results → | Women's 800 Meters | 2:27.51 | 37th · 6th on team | — | — | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-06-18 | 2005 AAU Minnesota Junior Olympic | 800m | 2:35.93 | 1st · 1st on team | — | -0.037 | PR SR |
| 2005-06-18 | 2005 AAU Minnesota Junior Olympic | 1500m | 5:05.8 | 2nd · 1st on team | — | -0.037 | PR SR |