Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 28:20.3 | 252nd · 7th on team | 106.2 | -0.109 | ★CR CSR |
| 2009-11-14 | Oakland Acres Golf Course | 8000m | 26:48 | 62nd · 7th on team | 111.7 | -0.114 | ★CR SR CSR RSR |
| 2009-10-31 | Como Park Zoo & Conservatory | 8000m | 27:37.6 | 44th · 7th on team | 106.8 | -0.127 | CSR |
| 2009-10-17 | Maple Grove Golf Course | 8000m | 27:01.7 | 145th · 7th on team | 107.9 | -0.136 | SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 27:50.2 | 92nd · 4th on team | 109.7 | -0.101 | ★CR CSR RSR |
| 2009-09-19 | St. Olaf College | 8000m | 27:32 | 37th · 4th on team | 107.8 | -0.120 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 26:18.4 | 210th · 5th on team | 111.8 | -0.124 | ★PR ★CR ★R SR CSR RSR |
| 2008-11-15 | Grinnell College Athletic Fields | 8000m | 27:28.2 | 74th · 6th on team | 109.2 | -0.114 | ★CR CSR |
| 2008-11-01 | Como Park Zoo & Conservatory | 8000m | 27:35.9 | 51st · 51st on team | 107.4 | -0.127 | ★CR CSR |
| 2008-10-18 | Maple Grove Golf Course | 8000m | 26:45.5 | 73rd · 5th on team | 109.5 | -0.136 | ★CR CSR |
| 2008-10-03 | Whitetail Golf Course | 8000m | 26:27.9 | 33rd · 5th on team | 110.5 | -0.135 | PR ★CR R SR CSR RSR |
| 2008-09-20 | St. Olaf College | 8000m | 27:45 | 36th · 6th on team | 107.4 | -0.120 | PR CR R SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 28:20 | 72nd · 5th on team | 106.3 | -0.114 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | St. Olaf College | 6000m | 21:58 | 78th · 6th on team | 106.5 | -0.066 | ★PR ★CR SR CSR |
| 2007-10-27 | Como Park Zoo & Conservatory | 8000m | 27:45.1 | 57th · 7th on team | 107.0 | -0.127 | PR CR R SR CSR RSR |
| 2007-10-06 | St. Olaf College | 8000m | 30:16.4 | 83rd · 9th on team | 98.6 | -0.120 | |
| 2007-09-21 | Whitetail Golf Course | 8000m | 29:04.3 | 117th · 11th on team | 100.8 | -0.135 | CSR |
| 2007-09-15 | St. Olaf College | 8000m | 28:26 | 142nd · 10th on team | 104.5 | -0.120 | CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-26 | Como Park Zoo & Conservatory | 8000m | 29:41.9 | 112th · 11th on team | 99.6 | -0.127 | CR CSR |
| 2006-10-07 | St. Olaf College | 8000m | 29:33 | 52nd · 2nd on team | 101.7 | -0.120 | CR CSR |
| 2006-09-29 | Whitetail Golf Course | 8000m | 28:16.7 | 120th · 9th on team | 103.6 | -0.135 | PR CR SR CSR |
| 2006-09-16 | St. Olaf College | 8000m | 30:23 | 162nd · 10th on team | 99.3 | -0.120 | PR CR SR CSR |
| 2006-09-09 | Luther College Campus | 6437m | 22:47 | 70th · 4th on team | 104.4 | -0.114 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Meet results → | Men's 5000 Meters | 16:42.76 | 6th · 4th on team | — | — | ★PR SR |
| 2010-04-10 | Falcon Invitational | 5000m | 16:26.88 | 12th · 6th on team | 104.3 | -0.025 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 10-km | 33:23.7 | 14th · 3rd on team | — | — | ★PR SR |
| 2009-05-02 | Meet of the Unsaintly | 5000m | 16:09.36 | 9th · 2nd on team | 104.2 | -0.041 | |
| 2009-04-28 | Carleton/St. Olaf Rolex | 1500m | 4:18.62 | 10th · 7th on team | 102.1 | -0.032 | ★PR SR |
| 2009-04-28 | Carleton/St. Olaf Rolex | 800m | 2:10.79 | 7th · 7th on team | 97.3 | -0.032 | ★PR SR |
| 2009-04-22 | Macalester / Bolstorff Twilight Meet | 5000m | 16:12.58 | 6th · 2nd on team | 105.2 | -0.033 | |
| 2009-04-18 | Carleton Relays | 1500m | 4:22.34 | 17th · 6th on team | 100.5 | -0.032 | PR SR |
| 2009-03-07 | Race results → | 3000m | 9:27.02 | 25th · 3rd on team | — | — | |
| 2009-02-28 | The Qualifier | 3000m | 9:09.55 | 11th · 3rd on team | 104.1 | -0.044 | ★PR SR |
| 2009-02-21 | Tostrud Classic | 5000m | 16:02.31 | 3rd · 3rd on team | 105.3 | -0.044 | ★PR SR RSR |
| 2009-02-14 | Coca Cola Classic | 3000m | 9:11.52 | 5th · 3rd on team | 104.5 | -0.037 | PR SR RSR |
| 2009-01-30 | St. Olaf Invitational | 3000m | 9:16.1 | 5th · 1st on team | 102.9 | -0.044 | PR SR |
| 2009-01-17 | Bethel Open | 1mile | 4:39.31 | 4th · 2nd on team | 103.1 | -0.037 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | MIAC Outdoor Championships 2008 | 5000m | 16:12.09 | 28th · 5th on team | 102.0 | -0.041 | PR SR RSR |