Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Max Championship Cross Country Course | 8000m | 29:54.2 | 157th · 7th on team | 98.5 | -0.131 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Wartburg College | 8000m | 27:11.8 | 85th · 4th on team | 107.4 | -0.137 | ★CR CSR |
| 2010-10-30 | Como Park Zoo & Conservatory | 8000m | 27:59.7 | 66th · 5th on team | 104.6 | -0.141 | ★CR CSR |
| 2010-10-16 | Lake Breeze Golf Course | 8000m | 26:39.5 | 176th · 3rd on team | 108.9 | -0.153 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-11 | Oakland Acres Golf Course | 8000m | 28:34 | 66th · 5th on team | 104.0 | -0.127 | SR CSR |
| 2010-09-04 | Riverside Park | 5000m | 17:05 | 7th · 4th on team | 108.3 | -0.098 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakland Acres Golf Course | 8000m | 26:45.2 | 59th · 5th on team | — | -0.127 | PR ★CR SR CSR |
| 2009-10-31 | Como Park Zoo & Conservatory | 8000m | 28:12.7 | 70th · 6th on team | — | -0.141 | CSR |
| 2009-10-23 | Lake Breeze Golf Course | 8000m | 27:32.4 | 310th · 7th on team | — | -0.153 | |
| 2009-10-17 | Lake Breeze Golf Course | 8000m | 27:32.4 | 311th · 7th on team | — | -0.153 | PR CR SR CSR |
| 2009-10-02 | Whitetail Golf Course | 8000m | 27:54.6 | 85th · 6th on team | — | -0.149 | ★CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 29:12.5 | 196th · 7th on team | — | -0.113 | ★CR CSR |
| 2009-09-12 | Oakland Acres Golf Course | 8000m | 28:48 | 70th · 7th on team | — | -0.127 | CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Grinnell College Athletic Fields | 8000m | 29:17.3 | 135th · 7th on team | 102.4 | -0.127 | ★CR CSR |
| 2008-11-01 | Como Park Zoo & Conservatory | 8000m | 28:08 | 71st · 71st on team | 105.2 | -0.141 | CR CSR |
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 27:37.7 | 313th · 9th on team | 105.2 | -0.153 | PR CR R SR CSR RSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 30:17.7 | 234th · 10th on team | 100.7 | -0.113 | PR CR R SR CSR RSR |
| 2008-09-20 | St. Olaf College | 8000m | 31:45 | 147th · 7th on team | 93.8 | -0.133 | ★CR CSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 31:12 | 249th · 10th on team | 96.4 | -0.127 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Meet results → | Men's 3000 Steeplechase | 10:10.61 | 12th · 1st on team | — | — | ★PR SR |
| 2012-04-26 | Meet results → | Men's 3000 Steeplechase | 10:19.04 | 6th · 1st on team | — | — | PR SR |
| 2012-04-21 | Meet results → | Men's 1500 Meters | 4:32.5 | 10th · 5th on team | — | — | ★PR SR |
| 2012-04-14 | Wheaton Twilight | 3ksteeple | 10:27.59 | 13th · 1st on team | — | -0.036 | SR |
| 2012-04-06 | Meet results → | Men's 3000 Steeplechase | 10:30.55 | 6th · 1st on team | — | — | PR SR |
| 2012-02-24 | Meet results → | Men's Mile | 4:43.38 | 5th · 2nd on team | — | — | ★PR SR |
| 2012-02-18 | Meet results → | Men 3000m Run | 9:28.73 | 13th · 1st on team | — | — | ★PR SR |
| 2012-02-04 | Meet results → | Men's 3000 Meters | 10:01.98 | 24th · 2nd on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Race results → | 3ksteeple | 10:38.38 | 17th · 1st on team | — | — | |
| 2010-05-07 | Meet of the UnSaintly | 1500m | 4:26.52 | 19th · 5th on team | — | -0.041 | SR |
| 2010-04-21 | Macalester / Bolstorff Twilight Meet | 3ksteeple | 10:04.31 | 9th · 1st on team | — | -0.033 | ★PR SR |
| 2010-04-16 | Tom Cat Twilight | 3ksteeple | 10:46.44 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2010-04-10 | Falcon Invitational | 5000m | 16:21.05 | 11th · 2nd on team | — | -0.025 | |
| 2010-03-06 | Race results → | 1mile | 4:45.17 | 25th · 4th on team | — | — | |
| 2010-02-26 | Pre-MIAC Meeting | 3000m | 9:12.97 | 5th · 2nd on team | — | -0.033 | ★PR SR |
| 2010-02-19 | Snowshoe Open | 3000m | 9:15.81 | 28th · 1st on team | — | -0.042 | PR SR |
| 2010-02-13 | Meet of the Hearts | 5000m | 16:13.71 | 16th · 3rd on team | — | -0.047 | SR |
| 2010-02-06 | Bethel Open | 1mile | 4:36.32 | 9th · 1st on team | — | -0.037 | ★PR SR |
| 2010-01-23 | UW-Stout Open | 3000m | 9:19.92 | 5th · 1st on team | — | -0.038 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 5000m | 16:19.44 | 16th · 4th on team | — | — | |
| 2009-04-22 | Macalester / Bolstorff Twilight Meet | 1500m | 4:26.24 | 19th · 2nd on team | 98.7 | -0.033 | ★PR SR |
| 2009-04-18 | Carleton Relays | 5000m | 16:13.9 | 8th · 1st on team | 104.5 | -0.032 | |
| 2009-04-10 | Lee Krough Invitational | 5000m | 16:00.46 | 13th · 3rd on team | 105.8 | -0.032 | ★PR R SR RSR |
| 2009-04-04 | Central Invitational | 5000m | 16:19.13 | 20th · 2nd on team | 105.0 | -0.026 | PR SR RSR |
| 2009-02-14 | Race results → | 3000m | 9:19.64 | 5th · 2nd on team | — | — | PR SR |
| 2009-01-24 | UW-Stout Open | 3000m | 9:26.96 | 16th · 1st on team | 101.5 | -0.038 | PR SR RSR |
| 2009-01-17 | Bethel Open | 3000m | 9:37.93 | 5th · 2nd on team | 99.7 | -0.037 | PR SR RSR |