Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 6000m | 23:48.3 | 126th · 2nd on team | 114.4 | -0.053 | ★CR CSR |
| 2009-11-14 | Oakland Acres Golf Course | 6000m | 22:36 | 15th · 2nd on team | 119.0 | -0.064 | ★CR CSR RSR |
| 2009-10-31 | Como Park Zoo & Conservatory | 6000m | 23:30.1 | 12th · 3rd on team | 113.1 | -0.081 | CSR |
| 2009-10-23 | Lake Breeze Golf Course | 6000m | 22:13.5 | 23rd · 2nd on team | 118.5 | -0.091 | RSR |
| 2009-10-17 | Lake Breeze Golf Course | 6000m | 22:13.5 | 23rd · 2nd on team | 117.0 | -0.091 | PR CR SR CSR RSR |
| 2009-10-02 | Whitetail Golf Course | 6000m | 23:10.9 | 15th · 3rd on team | 113.1 | -0.089 | ★CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 6000m | 23:53.5 | 33rd · 4th on team | 115.7 | -0.045 | ★CR CSR |
| 2009-09-12 | Oakland Acres Golf Course | 6000m | 23:11 | 9th · 3rd on team | 116.2 | -0.064 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 6000m | 22:31.3 | 102nd · 3rd on team | 113.3 | -0.103 | ★CR CSR |
| 2008-11-15 | Grinnell College Athletic Fields | 6000m | 23:25.7 | 27th · 2nd on team | 113.7 | -0.073 | ★CR CSR |
| 2008-11-01 | Como Park Zoo & Conservatory | 6000m | 23:00.9 | 15th · 15th on team | 114.5 | -0.081 | ★CR CSR |
| 2008-10-18 | Lake Breeze Golf Course | 6000m | 22:16.4 | 20th · 3rd on team | 116.4 | -0.091 | PR CR R SR CSR RSR |
| 2008-10-04 | Hanover College | 6000m | 23:22.7 | 18th · 3rd on team | 109.8 | -0.103 | PR CR SR CSR |
| 2008-09-20 | St. Olaf College | 6000m | 24:56 | 37th · 3rd on team | 106.7 | -0.077 | ★CR CSR |
| 2008-09-13 | Oakland Acres Golf Course | 6000m | 24:14 | 26th · 3rd on team | 111.1 | -0.064 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-26 | Como Park Zoo & Conservatory | 6000m | 24:51 | 43rd · 2nd on team | 106.2 | -0.081 | CR CSR |
| 2006-10-14 | Lake Breeze Golf Course | 6000m | 23:31.8 | 44th · 2nd on team | 111.8 | -0.091 | PR CR R SR CSR RSR |
| 2006-10-07 | Wartburg College | 4000m | 15:43 | 32nd · 2nd on team | 106.6 | -0.107 | ★PR ★CR SR CSR |
| 2006-09-29 | Whitetail Golf Course | 6000m | 24:19.3 | 36th · 2nd on team | 107.8 | -0.089 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Wartburg College | 6000m | 24:55.7 | 70th · 2nd on team | 107.8 | -0.079 | ★CR CSR |
| 2005-10-29 | Como Park Zoo & Conservatory | 6000m | 25:13.4 | 57th · 2nd on team | 106.3 | -0.081 | CR CSR |
| 2005-10-15 | Lake Breeze Golf Course | 6000m | 23:49.3 | 29th · 2nd on team | 111.3 | -0.091 | PR CR SR CSR |
| 2005-09-30 | Whitetail Golf Course | 6000m | 25:03.7 | 56th · 2nd on team | 105.9 | -0.089 | CR CSR |
| 2005-09-24 | Les Bolstadt Golf Course | 6000m | 24:45.3 | 54th · 2nd on team | 111.4 | -0.045 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NCAA Division III National Championships | 1500m | 4:31.35 | 6th · 2nd on team | 119.4 | -0.033 | ★PR ★R SR RSR |
| 2009-05-23 | NCAA Division III National Championships | 1500m | 4:37.4 | 16th · 4th on team | 116.8 | -0.033 | |
| 2009-05-14 | UW-La Crosse Last Chance | 800m | 2:13.76 | 5th · 2nd on team | 116.0 | -0.041 | ★PR SR RSR |
| 2009-05-09 | Race results → | 1500m | 4:32.04 | 2nd · 2nd on team | — | — | PR SR |
| 2009-05-09 | Race results → | 1500m | 4:56.19 | 10th · 3rd on team | — | — | |
| 2009-05-02 | Race results → | 1500m | 4:44.25 | 3rd · 2nd on team | — | — | |
| 2009-05-02 | Race results → | 800m | 2:15.34 | 1st · 1st on team | — | — | PR SR |
| 2009-04-25 | Race results → | 800m | 2:15.71 | 1st · 1st on team | — | — | PR SR |
| 2009-04-18 | Manitou Classic | 1500m | 4:39.48 | 1st · 1st on team | 115.6 | -0.036 | PR SR RSR |
| 2009-04-10 | Lee Krough Invitational | 800m | 2:17.13 | 3rd · 1st on team | 114.0 | -0.032 | |
| 2009-04-04 | Central Invitational | 3ksteeple | 11:50 | 2nd · 1st on team | — | -0.026 | ★PR SR |
| 2009-03-21 | Point Loma / Naval Academy Meet | 1500m | 4:40.1 | 2nd · 2nd on team | 115.2 | -0.037 | PR SR |
| 2009-03-21 | Point Loma / Naval Academy Meet | 800m | 2:17.2 | 3rd · 2nd on team | 113.4 | -0.037 | |
| 2009-03-14 | NCAA Division III National Championships | 1mile | 5:04.66 | 23rd · 3rd on team | 115.3 | -0.044 | RSR |
| 2009-03-07 | Race results → | 1000m | 3:01.94 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-03-07 | Race results → | 1mile | 4:58.37 | 3rd · 2nd on team | — | — | ★PR SR |
| 2009-02-27 | Macalester Pre-MIAC Meet | 800m | 2:16.25 | 1st · 1st on team | 115.2 | -0.033 | PR SR RSR |
| 2009-02-21 | Race results → | 1mile | 5:02.58 | 7th · 2nd on team | — | — | PR SR |
| 2009-02-14 | Race results → | 800m | 2:16.75 | 2nd · 2nd on team | — | — | PR SR |
| 2009-01-24 | UW-Stout Open | 1mile | 5:12.33 | 2nd · 2nd on team | 113.1 | -0.038 | PR SR RSR |
| 2009-01-17 | Bethel Open | 1mile | 5:18.65 | 1st · 1st on team | 111.0 | -0.037 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | MIAC Outdoor Championships 2008 | 1500m | 4:46.47 | 5th · 3rd on team | 112.7 | -0.041 | SR RSR |
| 2008-05-10 | MIAC Outdoor Championships 2008 | 1500m | 4:55.19 | 16th · 4th on team | 109.3 | -0.041 | |
| 2008-03-08 | MIAC indoor Championships 2008 | 1000m | 3:02.31 | 5th · 1st on team | 111.5 | -0.041 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | MIAC Outdoor Championships 2007 | 1500m | 4:58.4 | 19th · 2nd on team | 108.6 | -0.032 | |
| 2007-05-12 | MIAC Outdoor Championships 2007 | 1500m | 4:44.45 | 3rd · 1st on team | 113.9 | -0.032 | PR R SR RSR |
| 2007-04-21 | Kansas Relays 2007 | 1500m | 4:52.79 | 16th · 1st on team | 111.4 | -0.025 | SR RSR |
| 2007-03-03 | MIAC indoor Championships 2007 | 1mile | 5:31.27 | 8th · 1st on team | 105.7 | -0.044 | PR SR RSR |
| 2007-03-03 | MIAC indoor Championships 2007 | 1000m | 3:15.88 | 19th · 1st on team | 102.8 | -0.044 | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | MIAC Outdoor Championships | 1500m | 4:51.23 | 5th · 1st on team | 110.8 | -0.038 | PR SR RSR |
| 2006-05-13 | MIAC Outdoor Championships | 1500m | 5:00.04 | 12th · 2nd on team | 107.5 | -0.038 | |
| 2006-04-22 | Kansas Relays 2006 | 3ksteeple | 12:52.99 | 11th · 1st on team | — | -0.022 | PR SR |
| 2006-04-22 | Kansas Relays 2006 | 1500m | 5:04.11 | 12th · 1st on team | 107.2 | -0.022 | PR SR RSR |
| 2006-03-04 | MIAC indoor Championships 2006 | 1000m | 3:08.82 | 8th · 1st on team | 106.2 | -0.047 | PR SR RSR |