Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Wartburg College | 8000m | 26:44.9 | 61st · 3rd on team | — | +0.017 | ★CR SR CSR |
| 2010-10-30 | Como Park Zoo & Conservatory | 8000m | 27:05.1 | 28th · 3rd on team | — | +0.018 | ★CR CSR |
| 2010-10-16 | Lake Breeze Golf Course | 8000m | 26:48.9 | 199th · 4th on team | — | -0.000 | SR CSR |
| 2010-10-09 | Max Championship Cross Country Course | 8000m | 26:54 | 36th · 3rd on team | — | +0.028 | ★CR SR CSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 27:36.4 | 87th · 3rd on team | — | +0.042 | ★CR CSR |
| 2010-09-11 | Oakland Acres Golf Course | 8000m | 27:21 | 26th · 3rd on team | — | +0.029 | ★CR SR CSR |
| 2010-09-04 | Riverside Park | 5000m | 16:34 | 4th · 2nd on team | — | +0.033 | ★PR ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakland Acres Golf Course | 8000m | 27:34.5 | 109th · 7th on team | — | +0.029 | CR CSR |
| 2009-10-31 | Como Park Zoo & Conservatory | 8000m | 27:32.2 | 39th · 3rd on team | — | +0.018 | CSR |
| 2009-10-23 | Lake Breeze Golf Course | 8000m | 26:33.8 | 183rd · 6th on team | — | -0.000 | |
| 2009-10-17 | Lake Breeze Golf Course | 8000m | 26:33.8 | 184th · 6th on team | — | -0.000 | PR CR SR CSR |
| 2009-10-02 | Whitetail Golf Course | 8000m | 27:14.9 | 44th · 3rd on team | — | +0.011 | ★CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 28:43.2 | 162nd · 6th on team | — | +0.042 | CR CSR |
| 2009-09-12 | Oakland Acres Golf Course | 8000m | 28:41 | 68th · 6th on team | — | +0.029 | CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Grinnell College Athletic Fields | 8000m | 27:35.8 | 80th · 5th on team | 106.4 | +0.021 | ★CR CSR |
| 2008-11-01 | Como Park Zoo & Conservatory | 8000m | 27:23 | 43rd · 43rd on team | 107.2 | +0.018 | CR CSR RSR |
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 27:05.3 | 249th · 6th on team | 106.0 | -0.000 | PR CR SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 28:44 | 104th · 6th on team | 103.3 | +0.029 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | St. Olaf College | 6000m | 22:05 | 85th · 5th on team | 99.4 | +0.032 | ★PR ★CR SR CSR |
| 2007-10-27 | Como Park Zoo & Conservatory | 8000m | 27:41.6 | 54th · 4th on team | 106.2 | +0.018 | CR R CSR RSR |
| 2007-10-13 | Lake Breeze Golf Course | 8000m | 27:23 | 201st · 6th on team | 105.2 | -0.000 | PR CR R SR CSR RSR |
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 28:44.6 | 132nd · 4th on team | 104.2 | +0.042 | CR CSR |
| 2007-09-21 | Whitetail Golf Course | 8000m | 27:55.8 | 53rd · 3rd on team | 104.2 | +0.011 | PR CR SR CSR |
| 2007-09-15 | St. Olaf College | 8000m | 28:04 | 121st · 5th on team | 105.1 | +0.029 | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-16 | Meet results → | Men's 800 Meters | 2:11.17 | 2nd · 1st on team | — | — | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Meet results → | Men's 800 Meters | 1:53.41 | 7th · 1st on team | — | — | ★PR SR |
| 2011-05-13 | Meet results → | Men's 800 Meters Preliminaries | 1:57.27 | 9th · 3rd on team | — | — | ★PR SR |
| 2011-05-13 | Meet results → | Men's 800 Meters Finals | 1:54.24 | 5th · 1st on team | — | — | ★PR SR |
| 2011-04-27 | Macalester Twilight Meet | 800m | 1:54.17 | 4th · 1st on team | — | -0.033 | SR |
| 2011-04-15 | Tom Cat Twilight | 800m | 1:54.57 | 2nd · 1st on team | — | -0.038 | SR |
| 2011-04-09 | Falcon Invitational | 400m | 51.09 | 12th · 3rd on team | — | -0.025 | ★PR SR |
| 2011-04-02 | Hamline Invitational | 1500m | 4:06.41 | 14th · 1st on team | — | -0.041 | ★PR SR |
| 2011-03-19 | Point Loma Invitational | 800m | 1:55.31 | 6th · 1st on team | — | -0.037 | SR |
| 2011-03-05 | MIAC Indoor Championships | 1000m | 2:31.4 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2011-03-05 | MIAC Indoor Championships | 800m | 1:56.1 | 3rd · 1st on team | — | -0.045 | SR |
| 2011-02-25 | Pre-MIAC Meeting | 600y | 1:14.78 | 2nd · 2nd on team | — | -0.033 | ★PR SR |
| 2011-02-18 | Meet results → | Men's 800 Meters | 1:55.11 | 3rd · 1st on team | — | — | PR SR |
| 2011-02-12 | Brooks Classic | 800m | 1:56.28 | 1st · 1st on team | — | -0.037 | SR |
| 2011-02-05 | Bethel Indoor Invitational | 1000m | 2:33.05 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2011-01-21 | Meet results → | Men's 1000 Meters | 2:32.41 | 2nd · 1st on team | — | — | ★PR SR |
| 2011-01-15 | Meet results → | Men's 800 Meters | 1:57.78 | 1st · 1st on team | — | — | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Race results → | 800m | 1:54.25 | 5th · 1st on team | — | — | |
| 2010-05-15 | Race results → | 800m | 1:56.73 | 12th · 2nd on team | — | — | |
| 2010-05-15 | Race results → | 800m | 1:53.68 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-05-07 | Meet of the UnSaintly | 800m | 1:55.73 | 3rd · 1st on team | — | -0.041 | SR |
| 2010-04-21 | Macalester / Bolstorff Twilight Meet | 400m | 52 | 13th · 1st on team | — | -0.033 | PR SR |
| 2010-04-16 | Tom Cat Twilight | 800m | 1:56.88 | 6th · 1st on team | — | -0.038 | |
| 2010-04-10 | Falcon Invitational | 800m | 1:56.28 | 1st · 1st on team | — | -0.025 | SR |
| 2010-03-05 | Meet results → | Men's 600 Yards | 1:15.41 | 10th · 3rd on team | — | — | ★PR SR |
| 2010-03-05 | Meet results → | Men's 800 Meters | 1:55.95 | 4th · 1st on team | — | — | PR SR |
| 2010-02-26 | Pre-MIAC Meeting | 600y | 1:16.14 | 3rd · 1st on team | — | -0.033 | SR |
| 2010-02-19 | Snowshoe Open | 800m | 1:58.08 | 7th · 1st on team | — | -0.042 | SR |
| 2010-02-06 | Bethel Open | 800m | 2:00.02 | 2nd · 2nd on team | — | -0.037 | SR |
| 2010-01-23 | UW-Stout Open | 800m | 2:02.08 | 11th · 1st on team | — | -0.038 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | UW-La Crosse Last Chance | 800m | 1:55.99 | 12th · 1st on team | 108.9 | -0.041 | SR RSR |
| 2009-05-09 | Race results → | 800m | 1:57.26 | 13th · 1st on team | — | — | |
| 2009-05-09 | Race results → | 800m | 2:02.21 | 21st · 5th on team | — | — | |
| 2009-05-02 | Race results → | 800m | 1:56.93 | 8th · 1st on team | — | — | |
| 2009-04-22 | Macalester / Bolstorff Twilight Meet | 800m | 1:56.18 | 4th · 2nd on team | 108.9 | -0.033 | SR RSR |
| 2009-04-18 | Carleton Relays | 400m | 52.49 | 12th · 4th on team | — | -0.032 | PR SR |
| 2009-04-10 | Lee Krough Invitational | 800m | 1:59.9 | 20th · 2nd on team | 106.2 | -0.032 | SR |
| 2009-04-04 | Central Invitational | 800m | 2:01.12 | 11th · 2nd on team | 106.5 | -0.026 | RSR |
| 2009-01-24 | UW-Stout Open | 800m | 2:00.86 | 3rd · 2nd on team | 106.2 | -0.038 | SR RSR |
| 2009-01-17 | Bethel Open | 1000m | 2:43.11 | 1st · 1st on team | 101.8 | -0.037 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | MIAC Outdoor Championships 2008 | 800m | 1:55.22 | 12th · 1st on team | 110.3 | -0.041 | PR ★R SR RSR |
| 2008-05-10 | MIAC Outdoor Championships 2008 | 800m | 1:55.28 | 14th · 2nd on team | 110.2 | -0.041 | |
| 2008-03-08 | MIAC indoor Championships 2008 | 800m | 1:58.3 | 5th · 1st on team | 108.4 | -0.041 | PR R SR RSR |
| 2008-03-08 | MIAC indoor Championships 2008 | 600y | 1:14.97 | 10th · 2nd on team | — | -0.041 | PR SR |