Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakland Acres Golf Course | 8000m | 26:36.3 | 49th · 2nd on team | — | +0.029 | ★CR CSR |
| 2009-10-31 | Como Park Zoo & Conservatory | 8000m | 28:12.8 | 71st · 7th on team | — | +0.018 | CSR |
| 2009-10-23 | Lake Breeze Golf Course | 8000m | 26:16 | 142nd · 4th on team | — | -0.000 | |
| 2009-10-17 | Lake Breeze Golf Course | 8000m | 26:16 | 143rd · 4th on team | — | -0.000 | PR CR SR CSR |
| 2009-10-02 | Whitetail Golf Course | 8000m | 27:26.5 | 57th · 5th on team | — | +0.011 | ★CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 28:24.5 | 141st · 5th on team | — | +0.042 | ★CR CSR |
| 2009-09-12 | Oakland Acres Golf Course | 8000m | 28:17 | 54th · 5th on team | — | +0.029 | CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Como Park Zoo & Conservatory | 8000m | 29:02.9 | 108th · 108th on team | 101.0 | +0.018 | CSR |
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 27:27.4 | 292nd · 8th on team | 104.6 | -0.000 | SR CSR |
| 2008-10-04 | Hanover College | 8000m | 27:58.5 | 106th · 6th on team | 104.9 | +0.022 | ★CR SR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 28:33.5 | 153rd · 9th on team | 105.1 | +0.042 | CR CSR RSR |
| 2008-09-20 | St. Olaf College | 8000m | 28:27 | 58th · 5th on team | 104.0 | +0.029 | ★CR SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 29:17 | 152nd · 8th on team | 101.3 | +0.029 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-26 | Como Park Zoo & Conservatory | 8000m | 28:06.1 | 56th · 5th on team | 104.3 | +0.018 | ★CR CSR |
| 2006-10-14 | Lake Breeze Golf Course | 8000m | 27:07.4 | 158th · 6th on team | 106.6 | -0.000 | PR CR ★R SR CSR RSR |
| 2006-10-07 | Wartburg College | 4000m | 13:13 | 47th · 4th on team | 105.8 | +0.013 | ★PR ★CR SR CSR RSR |
| 2006-09-29 | Whitetail Golf Course | 8000m | 27:32.6 | 72nd · 4th on team | 105.6 | +0.011 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Wartburg College | 8000m | 28:19.2 | 96th · 5th on team | 104.8 | +0.017 | ★CR CSR |
| 2005-10-29 | Como Park Zoo & Conservatory | 8000m | 28:26.9 | 68th · 4th on team | 104.5 | +0.018 | CR CSR |
| 2005-10-15 | Lake Breeze Golf Course | 8000m | 27:24.3 | 120th · 6th on team | 106.5 | -0.000 | PR CR R SR CSR RSR |
| 2005-09-17 | Pioneers Park | 8000m | 29:19 | 210th · 8th on team | 102.9 | +0.038 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Race results → | 5000m | 16:04.07 | 7th · 1st on team | — | — | |
| 2010-05-15 | Race results → | 1500m | 4:17.45 | 34th · 7th on team | — | — | |
| 2010-05-15 | Race results → | 5000m | 15:36.84 | 11th · 2nd on team | — | — | ★PR SR |
| 2010-05-07 | Meet of the UnSaintly | 1500m | 4:08.09 | 9th · 3rd on team | — | -0.041 | |
| 2010-05-01 | Howard Wood Relays | 5000m | 15:58.1 | 15th · 2nd on team | — | -0.038 | |
| 2010-05-01 | Howard Wood Relays | 1500m | 4:17.03 | 24th · 3rd on team | — | -0.038 | |
| 2010-04-21 | Macalester / Bolstorff Twilight Meet | 1500m | 4:07.1 | 17th · 1st on team | — | -0.033 | ★PR SR |
| 2010-04-16 | Tom Cat Twilight | 1500m | 4:09.58 | 7th · 2nd on team | — | -0.038 | PR SR |
| 2010-04-10 | Jim Duncan Invitational | 5000m | 15:45.32 | 15th · 2nd on team | — | -0.045 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 1500m | 4:13.6 | 28th · 3rd on team | — | — | PR SR |
| 2009-05-02 | Race results → | 1500m | 4:20.3 | 24th · 4th on team | — | — | |
| 2009-04-22 | Macalester / Bolstorff Twilight Meet | 1500m | 4:17.31 | 13th · 1st on team | 102.2 | -0.033 | |
| 2009-04-18 | Carleton Relays | 5000m | 16:42.76 | 11th · 2nd on team | 101.5 | -0.032 | |
| 2009-04-10 | Lee Krough Invitational | 1500m | 4:16.04 | 12th · 1st on team | 103.1 | -0.032 | SR |
| 2009-04-10 | Lee Krough Invitational | 800m | 2:06.28 | 33rd · 6th on team | 100.9 | -0.032 | ★PR SR |
| 2009-03-21 | Point Loma / Naval Academy Meet | 5000m | 16:20.8 | 15th · 1st on team | 102.9 | -0.037 | SR |
| 2009-03-07 | Race results → | 3000m | 9:19.45 | 23rd · 3rd on team | — | — | |
| 2009-03-07 | Race results → | 1mile | 4:52.96 | 26th · 4th on team | — | — | |
| 2009-02-27 | Macalester Pre-MIAC Meet | 3000m | 9:15.32 | 7th · 1st on team | 103.9 | -0.033 | RSR |
| 2009-02-20 | Race results → | 3000m | 9:14.22 | 18th · 2nd on team | — | — | ★PR SR |
| 2009-02-14 | Race results → | 3000m | 9:26.44 | 8th · 3rd on team | — | — | |
| 2009-01-24 | UW-Stout Open | 1mile | 4:39.15 | 5th · 2nd on team | 103.0 | -0.038 | SR RSR |
| 2009-01-17 | Bethel Open | 3000m | 9:22.92 | 3rd · 1st on team | 102.4 | -0.037 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-08 | MIAC indoor Championships 2008 | 1mile | 4:39.1 | 17th · 3rd on team | 102.9 | -0.041 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-03 | MIAC indoor Championships 2007 | 1mile | 4:35.21 | 11th · 3rd on team | 103.6 | -0.044 | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | MIAC Outdoor Championships | 5000m | 16:02.86 | 15th · 3rd on team | 103.4 | -0.038 | PR SR |
| 2006-05-13 | MIAC Outdoor Championships | 1500m | 4:21.55 | 24th · 3rd on team | 100.5 | -0.038 | |
| 2006-04-22 | Kansas Relays 2006 | 1500m | 4:14.08 | 15th · 1st on team | 104.6 | -0.022 | PR SR RSR |