Racecast

Declan Dahlberg

Mounds Park Academy (MN) · 12 · IMACMN DAMSHSL D4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 129.5 2018 TF season
Best race 134.7 XC
Races 52
Seasons 5 2014 — 2018

RankedNation #1536·MN #29·MN DA #29·MSHSL #29·MSHSL D4A #2·IMAC #2·Team #4 ?

Training paces & VO2max → critical speed 5:26/mi, fitted from 14 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2017 XC 131.8

Unattached (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-12 Yankton Trail Park 5000m 15:32.8 32nd · 11th on team 133.3 -0.9% ★PR ★CR SR CSR
2017-11-04 St. Olaf College 5000m 15:44.8 1st · 1st on team 134.7 +1.1% PR ★CR ★R SR CSR RSR
2017-10-26 Battle Creek Regional Park 5000m 16:04 1st · 1st on team 130.3 -0.9% ★CR SR CSR RSR
2017-09-23 Stones Throw Golf Course 5000m 16:29.5 3rd · 1st on team 128.8 +0.3% SR CSR RSR

2016 XC 130.0

UNA-Dahlberg (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-13 Yankton Trail Park 5000m 15:58.3 50th · 1st on team 131.3 -0.9% CR CSR
2016-11-05 St. Olaf College 5000m 15:57.1 1st · 1st on team 133.3 +1.1% PR CR R SR CSR RSR
2016-10-27 Battle Creek Regional Park 5000m 16:14.2 1st · 1st on team 128.1 -0.9%
2016-10-13 Battle Creek Regional Park 5000m 16:06.9 1st · 1st on team 130.0 -0.9% CR CSR
2016-10-06 Majestic Oaks Golf Course 5000m 16:17.4 2nd · 1st on team 128.6 -0.6% ★CR CSR
2016-09-24 Stones Throw Golf Course 5000m 16:05.3 1st · 1st on team 132.4 +0.3% PR ★CR R SR CSR RSR
2016-09-10 Bassett Creek Park 3218m 10:11.8 1st · 1st on team 126.3 -0.7% ★PR ★CR SR CSR RSR

2015 XC 124.5

Mounds Park Academy (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 St. Olaf College 5000m 16:45.4 19th · 1st on team 126.7 +1.1% PR CR R SR CSR RSR
2015-10-29 Battle Creek Regional Park 5000m 16:53.2 2nd · 1st on team 124.9 -0.9% PR CR R SR CSR RSR
2015-09-26 Stones Throw Golf Course 5000m 17:32.4 14th · 1st on team 121.9 +0.3% PR CR R SR CSR RSR

2014 XC 116.5

Mounds Park Academy (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-23 Battle Creek Regional Park 5000m 18:18 32nd · 4th on team 114.3 -0.9% CR CSR
2014-09-20 Stones Throw Golf Course 5000m 17:50.6 31st · 4th on team 118.7 +0.3% PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 125.9

Mounds Park Academy (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-09 MSHSL State Track & Field Championships 3200m 9:33.15 2nd · 1st on team 127.6 -0.4%
2018-06-09 MSHSL State Track & Field Championships 1600m 4:23.11 3rd · 1st on team 128.7 -0.4% ★PR SR
2018-06-02 MSHSL Section 4A Championships 3200m 9:50.48 1st · 1st on team 125.3 +0.2%
2018-06-02 MSHSL Section 4A Championships 1600m 4:35.86 1st · 1st on team 124.2 +0.2%
2018-05-17 IMAC Conference Championships 1600m 4:33.47 1st · 1st on team 124.9 -0.1%
2018-05-17 IMAC Conference Championships 3200m 10:17.65 1st · 1st on team 120.3 -0.1%
2018-05-08 True Team Section 4A 1600m 4:34.35 1st · 1st on team 124.4 0.0%
2018-05-08 True Team Section 4A 3200m 9:53.03 1st · 1st on team 124.0 0.0%
2018-04-27 Hamline Elite Meet 3200m 9:27.66 8th · 1st on team 130.4 -0.4% SR RSR
2018-04-07 IMAC Meet 1600m 4:26.68 1st · 1st on team 128.9 +0.3% SR RSR

2017 TF 125.2

Mounds Park Academy (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-13 MSHSL State Championships 1600m 4:24.32 1st · 1st on team 128.8 -0.4% RSR
2017-06-13 MSHSL State Championships 3200m 9:23.77 2nd · 1st on team 131.2 -0.4% ★PR SR RSR
2017-06-03 MSHSL Section 4A 1600m 4:33.55 2nd · 1st on team 124.8 +0.2%
2017-06-03 MSHSL Section 4A 3200m 9:53.71 2nd · 1st on team 124.8 +0.2% SR
2017-05-18 IMAC Conference Championships 1600m 4:41.24 1st · 1st on team 121.2 -0.1%
2017-05-18 IMAC Conference Championships 3200m 10:17.29 1st · 1st on team 119.4 -0.1%
2017-05-09 True Team Section 4A lj 18-09.50 — — +0.5%
2017-05-09 True Team Section 4A 3200m 9:55 1st · 1st on team 124.5 +0.5% SR
2017-05-09 True Team Section 4A 1600m 4:31.47 1st · 1st on team 125.9 +0.5%
2017-05-04 IMAC Conference Relays lj 19-06.00 — — +0.4%
2017-05-04 IMAC Conference Relays 1600m 4:30.5 6th · 2nd on team 126.1 +0.4%
2017-04-28 Hamline Elite Meet 1600m 4:23.72 4th · 1st on team 128.1 -0.4% PR SR RSR
2017-04-18 Heidi Kunz ivite 1600m 4:39.57 1st · 1st on team 122.9 +0.5% SR RSR

2016 TF 123.1

Mounds Park Academy (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-11 MSHSL Class A State Championships 1600m 4:28.34 6th · 1st on team 126.9 -0.4% PR R SR RSR
2016-06-11 MSHSL Class A State Championships 3200m 9:48.06 4th · 1st on team 126.0 -0.4% PR SR
2016-06-04 MSHSL Section 4A 1600m 4:30.26 1st · 1st on team 126.1 +0.2%
2016-06-04 MSHSL Section 4A 3200m 9:57.46 1st · 1st on team 123.7 +0.2% PR SR
2016-05-24 IMAC Conference Championship 3200m 10:34.8 1st · 1st on team 116.5 -0.1% PR SR
2016-05-24 IMAC Conference Championship 1600m 4:29.17 1st · 1st on team 126.4 -0.1% PR SR RSR
2016-05-16 Chub Bettels Meet 800m 2:08.74 4th · 1st on team 117.5 +0.4% ★PR SR
2016-05-10 True Team Section 4A hj 4-09.00 — — 0.0%
2016-05-10 Meet results → Men's High Jump 4' 9" — — —
2016-05-10 Meet results → Men's 1600 Meters 4:35.86 1st · 1st on team — — ★PR SR
2016-05-10 Meet results → Men's 3200 Meters 10:02.51 3rd · 1st on team — — ★PR SR
2016-04-19 Kunz Invite 1600m 4:41.91 1st · 1st on team 121.5 +0.5% PR SR RSR

2014 TF 109.6

Mounds Park Academy (MN) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-15 Kunz Invite 1600m 5:11.63 11th · 3rd on team 109.6 +0.5% PR R SR RSR