Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:10.2 | 91st · 1st on team | 107.2 | -0.144 | ★CR SR CSR |
| 2011-10-15 | Liberty State Park | 8000m | 27:38.9 | 21st · 1st on team | 106.0 | -0.138 | ★CR CSR |
| 2011-09-17 | University of Delaware - Delaware Invitational | 8000m | 27:25.8 | 19th · 1st on team | 123.7 | — | ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Fortin Park | 8000m | 27:26.4 | 115th · 2nd on team | 106.1 | -0.144 | ★CR CSR RSR |
| 2010-10-30 | Richard Stockton College | 8000m | 27:07.6 | 28th · 4th on team | 105.6 | -0.156 | ★PR ★CR SR CSR RSR |
| 2010-10-16 | Gloucester County College | 8000m | 27:15 | 11th · 2nd on team | 105.4 | -0.155 | PR ★CR SR CSR RSR |
| 2010-10-09 | DeSales University XC Course | 8000m | 28:07.1 | 33rd · 3rd on team | 104.4 | -0.141 | ★CR SR CSR |
| 2010-09-18 | White Clay Creek State Park Nature Center | 8000m | 29:46.8 | 48th · 6th on team | 100.7 | -0.117 | CSR |
| 2010-09-11 | Van Cortlandt Park | 8000m | 28:13.8 | 50th · 2nd on team | 105.0 | -0.130 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Letchworth State Park | 8000m | 27:48.9 | 117th · 2nd on team | 104.3 | -0.148 | ★CR CSR |
| 2009-10-31 | Richard Stockton College | 8000m | 27:39.2 | 12th · 2nd on team | 104.6 | -0.156 | PR CR SR CSR |
| 2009-10-17 | CTC's | 8000m | 28:03.8 | 36th · 4th on team | — | — | ★CR SR CSR |
| 2009-10-17 | Richard Stockton College | 8000m | 27:58.3 | 35th · 4th on team | 103.0 | -0.156 | SR CSR |
| 2009-10-10 | DeSales University XC Course | 8000m | 28:51.6 | 63rd · 4th on team | 101.4 | -0.141 | SR CSR |
| 2009-09-26 | NJAIAW/Osprey Open | 6000m | 20:19.8 | 3rd · 3rd on team | — | — | PR ★CR SR CSR |
| 2009-09-26 | Richard Stockton College | 6000m | 20:19.7 | 3rd · 3rd on team | 110.1 | -0.105 | ★PR ★CR SR CSR RSR |
| 2009-09-19 | White Clay Creek State Park Nature Center | 8000m | 29:04.9 | 21st · 3rd on team | 104.2 | -0.117 | SR CSR RSR |
| 2009-09-12 | Van Cortlandt Park | 8000m | 30:07.6 | 102nd · 3rd on team | 98.7 | -0.130 | CR SR CSR RSR |
| 2009-09-05 | Delaware Valley | 8000m | 31:35.1 | 75th · 6th on team | 96.3 | -0.116 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 29:07 | 140th · 1st on team | 101.6 | -0.144 | CR CSR |
| 2008-11-01 | Richard Stockton College | 8000m | 27:44.9 | 26th · 1st on team | 104.8 | -0.156 | PR CR SR CSR |
| 2008-10-18 | Richard Stockton College | 6000m | 20:36.6 | 24th · 1st on team | 110.4 | -0.105 | PR CR R SR CSR RSR |
| 2008-10-11 | DeSales University XC Course | 8000m | 28:46.3 | 40th · 1st on team | 102.9 | -0.141 | CR CSR |
| 2008-09-27 | Richard Stockton College | 6000m | 20:58.5 | 10th · 2nd on team | 109.2 | -0.105 | PR CR R SR CSR RSR |
| 2008-09-20 | University of Delaware Cross Country Invitational #1 | 8000m | 28:08.5 | 33rd · 2nd on team | — | — | PR ★CR SR CSR |
| 2008-09-20 | White Clay Creek State Park Nature Center | 8000m | 28:09 | 5th · 2nd on team | 107.3 | -0.117 | ★CR R CSR RSR |
| 2008-09-06 | Van Cortlandt Park | 8000m | 30:50.5 | 122nd · 1st on team | 97.0 | -0.130 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Meet results → | Men's 10,000 Meters | 34:06.21 | 4th · 2nd on team | — | — | |
| 2012-05-05 | Meet results → | Men's 5000 Meters | 16:51.71 | 16th · 4th on team | — | — | |
| 2012-04-27 | Meet results → | Men's 5000 Meters | 16:21.65 | 15th · 1st on team | — | — | SR |
| 2012-04-14 | Delaware Outdoor Open | 3000m | 9:05.05 | 4th · 1st on team | 105.3 | -0.036 | SR RSR |
| 2012-04-06 | Meet results → | Men's 10,000 Meters | 33:50.68 | 2nd · 2nd on team | — | — | ★PR SR |
| 2012-03-31 | Danny Curran Invitational | 5000m | 15:56.04 | 23rd · 1st on team | 104.5 | -0.044 | SR RSR |
| 2012-03-24 | Meet results → | Men's 5000 Meters | 16:48.96 | 4th · 3rd on team | — | — | SR |
| 2012-02-24 | Meet results → | Men's 3000 Meters | 9:21.47 | 10th · 1st on team | — | — | ★PR SR |
| 2012-02-11 | Meet results → | Men's 3000 Meters | 9:30.05 | 7th · 1st on team | — | — | PR SR |
| 2012-01-21 | Mountain Hawk Multi Invite | 5000m | 16:30.13 | 9th · 3rd on team | 101.5 | -0.046 | |
| 2011-12-04 | CTC Indoor T&F Relay Carnival | 5000m | 16:09.03 | 7th · 2nd on team | 102.5 | -0.054 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Meet results → | Men's 10,000 Meters | 34:08.31 | 6th · 1st on team | — | — | PR SR |
| 2011-05-07 | Meet results → | Men's 5000 Meters | 17:06.83 | 11th · 3rd on team | — | — | |
| 2011-04-29 | Meet results → | Men's 1500 Meters | 4:25.85 | 46th · 5th on team | — | — | |
| 2011-04-21 | Meet results → | Men's 5000 Meters | 15:57 | 1st · 1st on team | — | — | ★PR SR |
| 2011-04-16 | Meet results → | Men's 10,000 Meters | 34:16.12 | 3rd · 1st on team | — | — | PR SR |
| 2011-04-09 | Delaware Open | 3000m | 8:59.66 | 2nd · 1st on team | 107.6 | -0.020 | ★PR SR RSR |
| 2011-04-01 | Meet results → | Men's 1500 Meters | 4:18.5 | 2nd · 2nd on team | — | — | ★PR SR |
| 2011-03-26 | Monmouth Season Opener | 10-km | 33:24.19 | 4th · 1st on team | 102.7 | -0.033 | ★PR SR |
| 2011-03-19 | Stockton Invitational | 5000m | 15:57.13 | 7th · 1st on team | 104.8 | -0.043 | RSR |
| 2011-02-20 | NJAC Championships | 5000m | 15:53.02 | 5th · 2nd on team | 104.7 | -0.050 | ★PR SR RSR |
| 2011-02-12 | Meet results → | Men's 5000 Meters | 16:04.43 | 3rd · 1st on team | — | — | PR SR |
| 2011-01-29 | Thomson Invitational | 5000m | 16:37.24 | 3rd · 1st on team | 102.3 | -0.020 | RSR |
| 2011-01-22 | Lehigh Multi and Invite | 5000m | 16:49.53 | 9th · 1st on team | 100.0 | -0.046 | |
| 2010-12-05 | CTC Relays | 5000m | 16:17.27 | 6th · 1st on team | 101.8 | -0.054 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | New Jersey Athletic Conference Championships | 10-km | 35:56.02 | 9th · 1st on team | 96.6 | -0.040 | |
| 2010-04-18 | CTC Outdoor Championships | 5000m | 16:54.99 | 16th · 1st on team | 99.5 | -0.035 | |
| 2010-04-18 | CTC Outdoor Championships | 10-km | 34:40.07 | 7th · 1st on team | 98.2 | -0.035 | PR SR |
| 2010-04-10 | Delaware Open I | 3000m | 9:44.76 | 4th · 1st on team | 99.7 | -0.020 | PR SR |
| 2010-04-02 | Meet results → | Men's 10,000 Meters | 34:19.18 | 2nd · 1st on team | — | — | PR SR |
| 2010-03-27 | Danny Curran Invitational | 5000m | 16:32.87 | 32nd · 1st on team | 100.8 | -0.044 | PR SR RSR |
| 2010-03-20 | Stockton Invitational | 5000m | 16:52.16 | 8th · 1st on team | 99.5 | -0.043 | PR SR RSR |
| 2010-02-13 | CTC Championships | 5000m | 17:15.79 | 18th · 2nd on team | 98.1 | -0.040 | SR RSR |
| 2010-01-23 | Covert Classic | 3000m | 9:48.09 | 20th · 2nd on team | 97.0 | -0.046 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Meet results → | Men's 10,000 Meters | 35:36.15 | 8th · 1st on team | — | — | PR SR |
| 2009-05-02 | Meet results → | Men's 5000 Meters | 17:24.04 | 14th · 2nd on team | — | — | PR SR |
| 2009-04-25 | Meet results → | Men's 5000 Meters | 17:39.59 | 26th · 2nd on team | — | — | PR SR |
| 2009-04-25 | Meet results → | Men's 3000 Steeplechase | 11:40.01 | 15th · 1st on team | — | — | ★PR SR |
| 2009-04-19 | CTC Championships | 10-km | 36:05.35 | 6th · 1st on team | 94.3 | -0.043 | PR SR RSR |
| 2009-04-19 | CTC Championships | 5000m | 17:27.12 | 17th · 2nd on team | 96.2 | -0.043 | RSR |
| 2009-04-11 | Race results → | 5000m | 17:35.1 | 12th · 1st on team | — | — | |
| 2009-04-11 | Race results → | 1500m | 4:45.22 | 29th · 4th on team | — | — | ★PR SR |
| 2009-04-04 | Race results → | 10-km | 36:58.69 | 2nd · 1st on team | — | — | PR SR |
| 2009-03-28 | Race results → | 5000m | 17:16.07 | 25th · 2nd on team | — | — | |
| 2009-03-21 | Race results → | 1500m | 4:47.42 | 21st · 3rd on team | — | — | PR SR |
| 2009-01-24 | Race results → | 3000m | 9:54.14 | 36th · 1st on team | — | — | PR SR |
| 2008-12-07 | Race results → | 5000m | 17:13.87 | 5th · 1st on team | — | — | PR SR |