Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Richard Stockton College | 6000m | 28:27.8 | 38th · 9th on team | 91.5 | +0.008 | |
| 2009-10-17 | Richard Stockton College | 6000m | 28:19 | 78th · 9th on team | 92.2 | +0.008 | |
| 2009-10-10 | DeSales University XC Course | 6000m | 29:02.4 | 147th · 8th on team | 90.7 | +0.022 | ★CR CSR |
| 2009-09-26 | Richard Stockton College | 6000m | 28:13.2 | 21st · 9th on team | 90.9 | +0.008 | ★PR ★CR SR CSR |
| 2009-09-26 | NJAIAW/Osprey Open | 6000m | 28:13.3 | 22nd · 9th on team | — | — | ★CR CSR |
| 2009-09-19 | University of Delaware Cross Country Invitational #1 | 5000m | 22:56.4 | 82nd · 7th on team | — | — | CSR |
| 2009-09-19 | White Clay Creek State Park Nature Center | 5000m | 22:56.3 | 33rd · 7th on team | 96.0 | +0.033 | CSR |
| 2009-09-12 | Van Cortlandt Park | 5000m | 22:21.8 | 117th · 5th on team | 98.6 | +0.045 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-05 | Delaware Valley | 6000m | 29:07.8 | 69th · 6th on team | 91.9 | +0.032 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 6000m | 28:48.6 | 185th · 6th on team | 92.1 | +0.023 | ★CR CSR |
| 2008-11-01 | Richard Stockton College | 6000m | 28:28.2 | 28th · 5th on team | 91.2 | +0.008 | PR CR SR CSR |
| 2008-10-18 | Richard Stockton College | 4000m | 20:27.1 | 73rd · 6th on team | 89.0 | +0.086 | ★PR ★CR SR CSR |
| 2008-09-27 | Richard Stockton College | 6000m | 28:47.3 | 37th · 7th on team | 90.9 | +0.008 | PR CR SR CSR |
| 2008-09-20 | University of Delaware Cross Country Invitational #1 | 5000m | 22:51.3 | 65th · 6th on team | — | — | PR ★CR SR CSR |
| 2008-09-20 | White Clay Creek State Park Nature Center | 5000m | 22:52 | 18th · 6th on team | 94.8 | +0.033 | ★CR R CSR RSR |
| 2008-09-06 | Van Cortlandt Park | 5000m | 24:53.4 | 203rd · 6th on team | 89.1 | +0.045 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-10 | Delaware Open I | 400m | 1:07.54 | 19th · 3rd on team | — | -0.017 | |
| 2010-03-27 | Danny Curran Invitational | 400m | 1:06.66 | 28th · 2nd on team | — | -0.037 | |
| 2010-03-20 | Stockton Invitational | 400m | 1:05.14 | 11th · 2nd on team | — | -0.032 | SR |
| 2010-03-20 | Stockton Invitational | 200m | 29.85 | 16th · 1st on team | — | -0.032 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 200m | 29.33 | 15th · 3rd on team | — | — | |
| 2009-05-02 | Meet results → | Women's 400 Meters | 1:02.91 | 9th · 1st on team | — | — | ★PR SR |
| 2009-04-19 | CTC Championships | 400m | 1:08.33 | 18th · 2nd on team | — | -0.032 | |
| 2009-04-04 | Race results → | 400m | 1:04.12 | 5th · 1st on team | — | — | |
| 2009-03-28 | Race results → | 400m | 1:03.65 | 17th · 1st on team | — | — | ★PR SR |
| 2009-03-21 | Race results → | 200m | 29.26 | 10th · 1st on team | — | — | ★PR SR |
| 2009-02-07 | Frank Colden Invitational | 400m | 1:09.68 | 20th · 4th on team | — | -0.038 | |
| 2009-01-31 | Thomson Invitational | 400m | 1:07.69 | 20th · 2nd on team | — | -0.017 | PR SR |
| 2009-01-24 | Race results → | 500m | 1:30.52 | 20th · 1st on team | — | — | ★PR SR |