Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | PSU Blue Course | 10000m | 32:46 | 96th · 3rd on team | 111.2 | +0.040 | ★CR SR CSR RSR |
| 2010-10-16 | PSU Blue Course | 8368m | 27:47 | 169th · 4th on team | 108.3 | +0.010 | ★PR ★CR SR CSR |
| 2010-09-18 | Van Cortlandt Park | 8000m | 26:59 | 107th · 8th on team | 108.6 | +0.041 | ★CR SR CSR RSR |
| 2010-09-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 19:00 | 6th · 4th on team | — | -0.002 | ★PR ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 35:00.8 | 114th · 5th on team | 108.6 | +0.081 | ★CR SR CSR |
| 2009-10-31 | Colgate | 8000m | 28:12.3 | 48th · 9th on team | 107.0 | +0.050 | ★CR CSR |
| 2009-10-17 | Lafayette College - Metzgar Fields | 8000m | 26:34.2 | 10th · 3rd on team | 110.6 | +0.028 | |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:46 | 74th · 1st on team | 115.0 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2009-09-19 | Lafayette College - Metzgar Fields | 8000m | 26:25.8 | 1st · 1st on team | 111.4 | +0.028 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:57.5 | 45th · 7th on team | 111.6 | +0.003 | |
| 2008-10-18 | West Windsor Field | 8000m | 25:40.9 | 67th · 11th on team | 110.6 | -0.006 | PR ★CR SR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:46 | 33rd · 1st on team | 112.1 | +0.003 | PR CR R SR CSR RSR |
| 2008-09-13 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:48.6 | 16th · 15th on team | 104.0 | +0.003 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:25 | 95th · 5th on team | 111.4 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2007-10-27 | Lafayette College - Metzgar Fields | 8000m | 27:31.4 | 39th · 6th on team | 110.7 | +0.028 | CR R CSR RSR |
| 2007-10-12 | PSU Blue Course | 8000m | 28:02 | 106th · 6th on team | 107.4 | +0.048 | ★CR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:55 | 62nd · 4th on team | 107.6 | +0.003 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Patriot League Championship | 10-km | 32:16.64 | 10th · 2nd on team | 106.2 | -0.030 | |
| 2011-04-29 | Penn Relays | 5000m | 14:49.01 | 26th · 2nd on team | 112.5 | -0.049 | ★PR SR RSR |
| 2011-04-16 | Bison Outdoor Classic | 10-km | 31:04.83 | 19th · 2nd on team | 110.8 | -0.045 | SR |
| 2011-04-10 | Lafayette vs Lehigh | 5000m | 15:05.22 | 2nd · 2nd on team | 112.0 | -0.030 | RSR |
| 2011-04-02 | Seven-Way Meet | 3000m | 8:51.35 | 3rd · 2nd on team | 108.7 | -0.030 | ★PR SR |
| 2011-02-20 | Patriot League Championships | 5000m | 15:00.28 | 13th · 2nd on team | 110.8 | -0.049 | SR RSR |
| 2011-02-05 | New Balance Collegiate Invitational | 5000m | 15:01.44 | 16th · 2nd on team | 110.7 | -0.050 | SR RSR |
| 2011-01-15 | Navy Invitational | 5000m | 15:27.06 | 4th · 2nd on team | 107.6 | -0.049 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | IC4A Championships | 10-km | 31:55.07 | 23rd · 1st on team | 108.9 | -0.044 | |
| 2010-05-01 | Race results → | 5000m | 15:17.45 | 5th · 2nd on team | — | — | |
| 2010-05-01 | Race results → | 10-km | 31:57.24 | 2nd · 1st on team | — | — | |
| 2010-04-24 | Penn Relays | 5000m | 14:51.49 | 26th · 2nd on team | 112.3 | -0.049 | |
| 2010-04-10 | Bison Outdoor Classic | 10-km | 30:16.54 | 8th · 1st on team | 113.0 | -0.045 | ★PR SR |
| 2010-04-03 | Lafayette vs Lehigh | 5000m | 14:50.67 | 1st · 1st on team | 115.3 | -0.030 | PR ★R SR RSR |
| 2010-02-19 | Meet results → | Men's 5000 Meters | 15:15.66 | 10th · 1st on team | — | — | ★PR SR |
| 2010-02-05 | New Balance Collegiate Invitational | 5000m | 15:13.08 | 7th · 1st on team | 109.4 | -0.050 | |
| 2010-01-30 | Lehigh vs Lafayette | 3000m | 8:56.31 | 4th · 3rd on team | 106.4 | -0.046 | SR |
| 2010-01-16 | Navy 5-Way Meet | 5000m | 15:04.75 | 2nd · 1st on team | 110.4 | -0.049 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Patriot League Championships | 10-km | 32:08.37 | 13th · 3rd on team | 106.6 | -0.033 | |
| 2009-04-04 | Sam Howell Invitational | 10-km | 30:56.51 | 3rd · 1st on team | 110.7 | -0.044 | PR SR RSR |
| 2009-02-22 | Race results → | 3000m | 8:53.29 | 17th · 8th on team | — | — | PR SR |
| 2009-02-22 | Race results → | 5000m | 15:01.85 | 14th · 5th on team | — | — | PR SR |
| 2009-02-07 | Princeton Invitational | 3000m | 8:55.53 | 4th · 4th on team | 106.1 | -0.051 | PR SR RSR |
| 2009-01-24 | Race results → | 5000m | 15:30.3 | 8th · 6th on team | — | — | PR SR |
| 2009-01-24 | Race results → | 3000m | 9:01.5 | 4th · 1st on team | — | — | PR SR |
| 2009-01-17 | Race results → | 3000m | 9:05.08 | 13th · 7th on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Meet results → | Men's 5000 Meters | 15:58.96 | 2nd · 2nd on team | — | — | PR SR |
| 2008-01-19 | Meet results → | Men's 3000 Meters | 8:53.54 | 7th · 2nd on team | — | — | ★PR SR |