Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | PSU Blue Course | 8368m | 29:37 | 245th · 9th on team | 103.4 | -0.140 | ★PR ★CR SR CSR |
| 2010-09-18 | Van Cortlandt Park | 8000m | 27:34.1 | 139th · 9th on team | 106.1 | -0.130 | ★CR SR CSR |
| 2010-09-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 19:45.6 | 24th · 11th on team | 126.9 | -0.113 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 35:20.7 | 127th · 6th on team | 109.7 | -0.079 | ★PR ★CR SR CSR |
| 2009-10-31 | Colgate | 8000m | 27:26 | 30th · 4th on team | 112.1 | -0.105 | ★CR R CSR RSR |
| 2009-10-17 | Lafayette College - Metzgar Fields | 8000m | 27:04.8 | 25th · 9th on team | 109.5 | -0.131 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:43 | 244th · 6th on team | 111.5 | -0.154 | ★PR ★CR R SR CSR RSR |
| 2009-09-19 | Lafayette College - Metzgar Fields | 8000m | 28:14.5 | 19th · 16th on team | 105.2 | -0.131 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | West Windsor Field | 8000m | 26:25.9 | 109th · 16th on team | 108.8 | -0.157 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:33 | 84th · 9th on team | 109.5 | -0.154 | |
| 2008-08-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:17.5 | 6th · 5th on team | 110.5 | -0.154 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Lafayette College - Metzgar Fields | 8000m | 28:20.3 | 58th · 10th on team | 108.5 | -0.131 | CR CSR |
| 2007-10-12 | PSU Blue Course | 8000m | 28:47 | 153rd · 11th on team | 106.0 | -0.112 | ★CR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:52 | 56th · 3rd on team | 108.5 | -0.154 | PR CR R SR CSR RSR |
| 2007-09-15 | Lafayette College - Metzgar Fields | 8000m | 30:09.2 | 26th · 16th on team | 98.8 | -0.131 | CR CSR |
| 2007-09-07 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:53.3 | 34th · 14th on team | 101.8 | -0.154 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Patriot League Championship | 3ksteeple | 10:17.75 | 14th · 3rd on team | — | -0.030 | |
| 2011-04-29 | Lehigh Games | 1500m | 4:17.86 | 11th · 6th on team | 102.6 | -0.038 | SR |
| 2011-04-23 | Larry Ellis Invitational | 3ksteeple | 9:48.1 | 53rd · 2nd on team | — | -0.044 | |
| 2011-04-16 | Bison Outdoor Classic | 5000m | 15:25.95 | 72nd · 2nd on team | 109.4 | -0.045 | SR RSR |
| 2011-04-10 | Lafayette vs Lehigh | 3ksteeple | 10:01.99 | 5th · 3rd on team | — | -0.030 | |
| 2011-04-02 | Sam Howell Invitational | 3ksteeple | 9:46.99 | 26th · 2nd on team | — | -0.044 | SR |
| 2011-02-05 | Meet results → | Men's 5000 Meters | 17:29.05 | 8th · 3rd on team | — | — | ★PR SR |
| 2011-01-29 | Lehigh vs Lafayette | 1000m | 2:37.27 | 4th · 3rd on team | 105.0 | -0.046 | ★PR SR |
| 2011-01-22 | Lehigh Multi and Invite | 3000m | 9:20.37 | 11th · 2nd on team | 102.1 | -0.046 | SR |
| 2011-01-22 | Lehigh Multi and Invite | 5000m | 16:00.35 | 2nd · 2nd on team | 105.1 | -0.046 | RSR |
| 2011-01-15 | Navy Invitational | 5000m | 15:56.75 | 7th · 4th on team | 104.3 | -0.049 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Race results → | 5000m | 15:52.41 | 12th · 5th on team | — | — | |
| 2010-05-01 | Race results → | 3ksteeple | 9:54.1 | 12th · 4th on team | — | — | SR |
| 2010-04-16 | Meet results → | Men's 3000 Steeplechase | 9:29.54 | 25th · 1st on team | — | — | ★PR SR |
| 2010-04-10 | Bison Outdoor Classic | 5000m | 15:30.71 | 36th · 2nd on team | 108.1 | -0.045 | SR RSR |
| 2010-04-03 | Lafayette vs Lehigh | 3ksteeple | 9:59.24 | 3rd · 3rd on team | — | -0.030 | SR |
| 2010-02-13 | Meet results → | Men's 3000 Meters | 8:54.13 | 19th · 2nd on team | — | — | ★PR SR |
| 2010-01-30 | Lehigh vs Lafayette | 1mile | 4:40.46 | 4th · 3rd on team | 101.7 | -0.046 | ★PR SR |
| 2010-01-23 | Covert Classic | 5000m | 15:57.21 | 6th · 3rd on team | 105.6 | -0.046 | SR RSR |
| 2010-01-23 | Covert Classic | 3000m | 9:09.87 | 6th · 1st on team | 103.8 | -0.046 | SR |
| 2010-01-16 | Navy 5-Way Meet | 5000m | 16:02.33 | 7th · 4th on team | 103.8 | -0.049 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Patriot League Championships | 3ksteeple | 9:46.77 | 9th · 2nd on team | — | -0.033 | |
| 2009-04-25 | Lehigh Games | 1500m | 4:04.41 | 4th · 2nd on team | 107.9 | -0.038 | ★PR SR RSR |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 3ksteeple | 9:35.86 | 24th · 2nd on team | — | -0.044 | ★PR SR |
| 2009-04-11 | Race results → | 5000m | 15:12.2 | 21st · 4th on team | — | — | |
| 2009-04-04 | Lafayette/Lehigh Dual Meet | 3ksteeple | 9:46.3 | 3rd · 2nd on team | — | -0.030 | PR SR |
| 2009-02-22 | Race results → | 3000m | 8:43.51 | 13th · 4th on team | — | — | ★PR SR |
| 2009-02-22 | Race results → | 5000m | 15:10.38 | 17th · 6th on team | — | — | ★PR SR |
| 2009-02-14 | Virginia Duals | 3000m | 8:53.74 | 14th · 3rd on team | 107.8 | -0.050 | RSR |
| 2009-02-07 | Princeton Invitational | 3000m | 8:51.43 | 2nd · 2nd on team | 106.9 | -0.051 | PR SR RSR |
| 2009-01-31 | Lehigh-Lafayette Dual | 1000m | 2:47.77 | 4th · 2nd on team | 98.1 | -0.046 | PR SR RSR |
| 2009-01-24 | Race results → | 5000m | 15:39.92 | 9th · 7th on team | — | — | PR SR |
| 2009-01-24 | Race results → | 3000m | 9:06.96 | 7th · 2nd on team | — | — | |
| 2009-01-17 | Race results → | 3000m | 9:03.55 | 12th · 6th on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Meet results → | Men's 3000 Steeplechase | 10:14.58 | 5th · 2nd on team | — | — | |
| 2008-03-28 | Meet results → | Men's 3000 Steeplechase | 9:55.55 | 2nd · 1st on team | — | — | PR SR |
| 2008-02-15 | Meet results → | Men's 3000 Meters | 9:07.97 | 27th · 4th on team | — | — | PR SR |
| 2008-01-19 | Meet results → | Men's 3000 Meters | 9:14.98 | 12th · 5th on team | — | — | PR SR |