Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | PSU Blue Course | 8368m | 28:05 | 195th · 6th on team | 108.8 | -0.129 | ★PR ★CR SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:30 | 295th · 5th on team | 109.0 | -0.142 | ★PR ★CR SR CSR |
| 2010-09-18 | Van Cortlandt Park | 8000m | 26:41.4 | 81st · 6th on team | 109.8 | -0.117 | PR ★CR SR CSR |
| 2010-09-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 19:41.6 | 20th · 9th on team | 125.6 | -0.101 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | East Stroudsburg University | 5000m | 16:59 | 5th · 1st on team | 107.7 | -0.119 | ★PR ★CR R SR CSR RSR |
| 2009-10-17 | Lafayette College - Metzgar Fields | 8000m | 28:26 | 72nd · 15th on team | 104.1 | -0.120 | |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:21 | 158th · 7th on team | 104.9 | -0.142 | PR CR SR CSR |
| 2009-09-19 | Lafayette College - Metzgar Fields | 8000m | 27:45.3 | 14th · 13th on team | 106.9 | -0.120 | ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | West Windsor Field | 8000m | 27:56.1 | 160th · 21st on team | 102.7 | -0.147 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:41 | 190th · 14th on team | 105.1 | -0.142 | |
| 2008-09-13 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:51.5 | 20th · 18th on team | 100.9 | -0.142 | |
| 2008-08-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:21.9 | 23rd · 18th on team | 106.2 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-27 | Meet results → | Men's 3000 Steeplechase | 9:44.98 | 1st · 1st on team | — | — | ★PR SR |
| 2012-04-07 | Meet results → | Men's 3000 Steeplechase | 9:53.41 | 2nd · 2nd on team | — | — | PR SR |
| 2012-02-04 | Meet results → | Men's 3000 Meters | 9:06.09 | 4th · 2nd on team | — | — | ★PR SR |
| 2012-01-21 | Mountain Hawk Multi Invite | 5000m | 16:03.93 | 3rd · 3rd on team | 104.2 | -0.046 | |
| 2012-01-14 | Army Invitational | 5000m | 15:47.55 | 10th · 4th on team | 105.8 | -0.048 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-29 | Lehigh Games | 3ksteeple | 10:04.4 | 3rd · 1st on team | — | -0.038 | |
| 2011-04-16 | Bison Outdoor Classic | 5000m | 15:51.75 | 117th · 4th on team | 106.4 | -0.045 | |
| 2011-04-10 | Lafayette vs Lehigh | 3ksteeple | 10:01.43 | 4th · 2nd on team | — | -0.030 | ★PR SR |
| 2011-04-02 | Seven-Way Meet | 3000m | 9:05.36 | 9th · 4th on team | 105.9 | -0.030 | |
| 2011-03-26 | Meet results → | Men's 5000 Meters | 16:23.68 | 23rd · 5th on team | — | — | ★PR SR |
| 2011-02-12 | Armory Invitational | 3000m | 8:57.71 | 23rd · 4th on team | 107.2 | -0.050 | ★PR SR RSR |
| 2011-01-22 | Lehigh Multi and Invite | 5000m | 15:48.71 | 1st · 1st on team | 106.4 | -0.046 | SR RSR |
| 2011-01-15 | Navy Invitational | 1mile | 4:28.23 | 13th · 2nd on team | 105.5 | -0.049 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Lehigh Games | 1500m | 4:15.73 | 18th · 2nd on team | 102.5 | -0.038 | |
| 2010-04-17 | Greyhound Invitational | 5000m | 15:39.57 | 3rd · 1st on team | 106.9 | -0.042 | ★PR SR RSR |
| 2010-04-10 | Bison Outdoor Classic | 5000m | 15:45.53 | 62nd · 4th on team | 106.4 | -0.045 | PR SR RSR |
| 2010-03-27 | Lafayette 7-Way Meet | 3000m | 9:13.32 | 21st · 2nd on team | 103.6 | -0.030 | PR SR RSR |
| 2010-03-27 | Lafayette 7-Way Meet | 1500m | 4:12.6 | 8th · 2nd on team | 104.4 | -0.030 | ★PR SR RSR |
| 2010-01-23 | Covert Classic | 3000m | 9:21.23 | 12th · 2nd on team | 101.7 | -0.046 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-28 | Seven-Way Meet | 1500m | 4:16.88 | 19th · 4th on team | 103.0 | -0.030 | PR SR RSR |
| 2009-02-07 | Meet results → | Men's Mile | 4:42.73 | 16th · 3rd on team | — | — | ★PR SR |
| 2009-01-24 | Race results → | 1mile | 4:48.06 | 21st · 4th on team | — | — | PR SR |