Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Edinboro | 8000m | 29:48.5 | 85th · 10th on team | 101.3 | -0.115 | ★CR CSR |
| 2009-10-24 | East Stroudsburg University | 5000m | 17:29 | 21st · 7th on team | 104.7 | -0.119 | SR CSR |
| 2009-10-16 | Lock Haven University | 8000m | 28:18 | 110th · 9th on team | 101.9 | -0.146 | ★CR CSR |
| 2009-09-26 | Community Park at Winterplace | 8000m | 27:04 | 33rd · 11th on team | 106.7 | -0.144 | ★PR ★CR SR CSR |
| 2009-09-19 | Mansfield University | 6000m | 20:15.2 | 31st · 10th on team | 111.4 | -0.101 | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lock Haven University | 8000m | 28:24 | 99th · 10th on team | 101.7 | -0.146 | CR CSR |
| 2008-10-25 | East Stroudsburg University | 5000m | 17:01 | 8th · 5th on team | 105.8 | -0.119 | ★PR ★CR R SR CSR RSR |
| 2008-10-04 | Cooper's Lake Campground | 8000m | 28:23 | 99th · 9th on team | 104.3 | -0.122 | ★CR R CSR RSR |
| 2008-09-27 | Community Park at Winterplace | 8000m | 28:22 | 48th · 11th on team | 102.8 | -0.144 | PR CR SR CSR RSR |
| 2008-09-06 | Van Cortlandt Park | 8000m | 31:31.2 | 134th · 12th on team | 95.0 | -0.117 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Lafayette College - Metzgar Fields | 8000m | 29:24 | 111th · 9th on team | 101.8 | -0.120 | PR ★CR SR CSR |
| 2007-09-15 | Van Cortlandt Park | 8046m | 28:49.7 | 79th · 7th on team | 103.9 | -0.117 | ★PR ★CR R SR CSR RSR |
| 2007-09-07 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:48.7 | 41st · 6th on team | 98.7 | -0.142 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-23 | PSU Blue Course | 8000m | 32:23.9 | 249th · 14th on team | 94.8 | -0.100 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-01 | Kutztown Invitational | 5000m | 16:27.33 | 6th · 4th on team | 103.8 | -0.023 | ★PR SR RSR |
| 2009-04-25 | Lehigh Games | 1500m | 4:21.6 | 23rd · 5th on team | 100.8 | -0.038 | ★PR SR RSR |
| 2009-04-18 | All-American Meet | 3000m | 9:32.27 | 6th · 4th on team | 99.8 | -0.043 | ★PR SR RSR |
| 2009-04-11 | Race results → | 5000m | 16:36.82 | 6th · 1st on team | — | — | PR SR |
| 2009-03-21 | Race results → | 10-km | 34:07.95 | 4th · 3rd on team | — | — | ★PR SR |
| 2009-02-07 | Deschriver Invitational | 5000m | 17:10.14 | 15th · 2nd on team | 98.8 | -0.040 | RSR |
| 2009-01-24 | Race results → | 5000m | 16:56.94 | 23rd · 2nd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-22 | Meet results → | Men's 10,000 Meters | 36:15.61 | 2nd · 1st on team | — | — | ★PR SR |
| 2008-02-15 | Meet results → | Men's 5000 Meters | 16:58.87 | 23rd · 4th on team | — | — | ★PR SR |