Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 5000m | 18:09.7 | 29th · 1st on team | 123.0 | +0.056 | ★PR ★CR SR CSR RSR |
| 2009-11-14 | University of Maryland Eastern Shore | 6000m | 22:36 | 36th · 1st on team | 118.7 | +0.041 | ★CR CSR RSR |
| 2009-10-31 | New Market Battlefield | 6000m | 21:54.8 | 15th · 1st on team | 118.7 | +0.004 | ★CR SR CSR RSR |
| 2009-10-17 | University of Delaware | 5000m | 19:14 | 6th · 2nd on team | — | — | ★CR CSR |
| 2009-10-17 | White Clay Creek State Park Nature Center | 5000m | 19:13.9 | 6th · 2nd on team | 116.2 | +0.040 | |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:07 | 123rd · 1st on team | 115.4 | -0.002 | SR CSR |
| 2009-09-19 | White Clay Creek State Park Nature Center | 5000m | 18:49.7 | 1st · 1st on team | 117.6 | +0.040 | SR CSR RSR |
| 2009-09-19 | University of Delaware Cross Country Invitational #1 | 5000m | 18:49.8 | 1st · 1st on team | — | — | CSR |
| 2009-09-12 | New Market Battlefield | 5000m | 20:00.7 | 20th · 1st on team | 113.7 | +0.077 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 5000m | 19:25 | 61st · 5th on team | 116.1 | +0.056 | CSR |
| 2008-11-15 | West Windsor Field | 6000m | 24:02 | 72nd · 3rd on team | 110.5 | +0.028 | |
| 2008-11-01 | CAA Cross Country Championship | 6000m | 22:25.1 | 25th · 3rd on team | — | — | ★CR CSR |
| 2008-11-01 | Bull Run Regional Park | 6000m | 22:26 | 25th · 3rd on team | 115.9 | +0.009 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:56 | 78th · 2nd on team | 117.9 | -0.002 | SR CSR RSR |
| 2008-09-20 | University of Delaware Cross Country Invitational #1 | 5000m | 18:38.4 | 4th · 1st on team | — | — | ★CR SR CSR |
| 2008-09-20 | White Clay Creek State Park Nature Center | 5000m | 18:39 | 4th · 1st on team | 116.9 | +0.040 | ★CR CSR RSR |
| 2008-09-13 | West Windsor Field | 6000m | 23:01.2 | 16th · 1st on team | 115.1 | +0.028 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-15 | White Clay Creek State Park Nature Center | 6000m | 24:40 | 33rd · 5th on team | 110.2 | +0.054 | SR CSR RSR |
| 2007-09-15 | University of Delaware Cross Country Invitational #1 | 6000m | 24:39.3 | 34th · 5th on team | — | — | ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Van Cortlandt Park | 5000m | 18:28.3 | 13th · 1st on team | 121.6 | +0.056 | PR CR SR CSR RSR |
| 2006-11-11 | Lock Haven University | 6000m | 21:44 | 34th · 1st on team | 118.6 | -0.012 | ★PR ★CR SR CSR |
| 2006-10-27 | White Clay Creek State Park Nature Center | 6000m | 22:31.6 | 10th · 1st on team | 119.6 | +0.054 | ★CR CSR RSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:09 | 56th · 1st on team | 117.5 | -0.002 | SR CSR RSR |
| 2006-09-23 | Les Bolstadt Golf Course | 6000m | 23:31.9 | 111th · 1st on team | 115.2 | +0.050 | ★CR SR CSR |
| 2006-09-09 | Bethpage State Park | 5000m | 18:50.1 | 4th · 2nd on team | 116.3 | +0.015 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | Van Cortlandt Park | 5000m | 18:42.7 | 25th · 1st on team | 120.2 | +0.056 | PR CR SR CSR RSR |
| 2005-11-12 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:55.4 | 47th · 2nd on team | 118.2 | -0.002 | PR ★CR SR CSR RSR |
| 2005-10-29 | UNC Wilmington | 6000m | 22:38 | 14th · 2nd on team | 116.0 | +0.009 | ★CR CSR |
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:16 | 96th · 2nd on team | 117.2 | -0.002 | PR CR SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-11 | Swathmore Last Chance Meet | 3ksteeple | 11:13.8 | 4th · 1st on team | — | -0.056 | ★PR SR |
| 2009-04-24 | Race results → | 3ksteeple | 11:54.9 | 1st · 1st on team | — | — | |
| 2009-04-18 | CAA Championships | 3ksteeple | 11:31.44 | 7th · 1st on team | — | -0.033 | PR SR |
| 2009-04-11 | Race results → | 3ksteeple | 11:42.95 | 1st · 1st on team | — | — | |
| 2009-04-04 | Penn Invite | 3ksteeple | 11:56.25 | 3rd · 1st on team | — | -0.049 | |
| 2009-03-28 | Towson Invitational | 3ksteeple | 11:42.68 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2009-02-27 | NYU Fastrack Invitational | 5000m | 18:12.24 | 8th · 1st on team | 113.1 | -0.050 | RSR |
| 2009-02-21 | Race results → | 3000m | 10:26.11 | 3rd · 2nd on team | — | — | ★PR SR |
| 2009-02-07 | Race results → | 5000m | 18:07.3 | 12th · 1st on team | — | — | ★PR SR |
| 2009-01-24 | Race results → | 5000m | 18:22.64 | 2nd · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | Meet results → | Women's 3000 Steeplechase | 11:14.42 | 1st · 1st on team | — | — | ★PR SR |
| 2008-03-27 | Meet results → | Women's 5000 Meters | 18:27.09 | 3rd · 2nd on team | — | — | SR |
| 2008-03-22 | Meet results → | Women's 1500 Meters | 4:57.5 | 11th · 6th on team | — | — | ★PR SR |
| 2008-02-15 | Meet results → | Women's Mile | 5:20.35 | 21st · 1st on team | — | — | SR |
| 2008-02-08 | Meet results → | Women 3000m Run College | 10:33.27 | 38th · 1st on team | — | — | ★PR SR |
| 2008-01-18 | Meet results → | Women's 5000 Meters | 18:40.77 | 6th · 1st on team | — | — | SR |
| 2008-01-12 | Meet results → | Women's 3000 Meters | 10:51.28 | 2nd · 2nd on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Meet results → | Women's 3000 Steeplechase | 12:06.47 | 2nd · 1st on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-02-24 | Meet results → | Women's 3000 Meters | 10:14.79 | 5th · 2nd on team | — | — | ★PR SR |
| 2006-02-18 | Meet results → | Women's Mile | 5:12.2 | 4th · 1st on team | — | — | ★PR SR |
| 2006-02-10 | Meet results → | Women's 1000 Meters | 3:05.21 | 21st · 1st on team | — | — | ★PR SR |
| 2006-02-03 | Meet results → | Women's 5000 Meters | 18:05.66 | 31st · 2nd on team | — | — | ★PR SR |
| 2006-01-21 | Meet results → | Women's Mile | 5:26.55 | 13th · 1st on team | — | — | PR SR |
| 2006-01-13 | Meet results → | Women's 5000 Meters | 18:31.09 | 13th · 3rd on team | — | — | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-28 | PIAA State Track Championship | 3200m | 11:04.23 | 8th · 1st on team | 133.2 | -0.044 | ★PR ★R SR RSR |
| 2005-04-30 | Meet results → | Women's 3200 Meters | 11:20.7 | 1st · 1st on team | — | — | ★PR SR |