Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Texas Lutheran University | 8000m | 26:25.4 | 17th · 1st on team | 109.9 | +0.013 | ★CR CSR |
| 2008-11-01 | Mowles Spring Park | 8000m | 25:33.5 | 3rd · 1st on team | 115.9 | +0.030 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-18 | Oberlin Cross Country Trail | 8000m | 25:46 | 41st · 1st on team | 111.4 | -0.001 | RSR |
| 2008-10-17 | Oberlin Cross Country Trail | 8000m | 25:46 | 41st · 1st on team | 111.2 | -0.001 | PR CR SR CSR RSR |
| 2008-10-04 | Hanover College | 8000m | 26:37.9 | 34th · 1st on team | 110.2 | +0.022 | ★CR SR CSR RSR |
| 2008-09-20 | Dickinson College | 8000m | 26:59.5 | 15th · 1st on team | 108.7 | +0.021 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 26:10 | 164th · 1st on team | 112.2 | +0.029 | ★CR CSR |
| 2007-11-10 | Eastern State Hospital | 8000m | 26:09 | 4th · 1st on team | 113.5 | +0.035 | PR ★CR R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:24 | 13th · 1st on team | 109.7 | +0.003 | PR ★CR SR CSR |
| 2007-09-15 | Van Cortlandt Park | 8046m | 27:04.7 | 18th · 1st on team | 110.5 | +0.041 | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:34 | 13th · 1st on team | 109.7 | +0.003 | PR CR R SR CSR RSR |
| 2006-09-16 | Van Cortlandt Park | 8000m | 28:00.5 | 20th · 1st on team | 107.8 | +0.041 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | ODAC Championships | 5000m | 15:58 | 3rd · 1st on team | 107.0 | -0.032 | |
| 2009-04-18 | ODAC Championships | 1500m | 4:02.54 | 3rd · 2nd on team | 108.6 | -0.032 | ★PR SR RSR |
| 2009-04-11 | Lou Onesty/Milton Abramson Invitational | 3000m | 8:50.26 | 4th · 2nd on team | 107.3 | -0.044 | ★PR SR |
| 2009-03-28 | VMI/W&L Invitational | 1500m | 4:05.08 | 10th · 2nd on team | 108.0 | -0.030 | PR SR RSR |
| 2009-03-21 | Race results → | 1500m | 4:05.12 | 4th · 2nd on team | — | — | PR SR |
| 2009-03-21 | Race results → | 5000m | 15:33.36 | 5th · 2nd on team | — | — | ★PR SR |
| 2009-02-27 | Race results → | 5000m | 15:44.1 | 3rd · 2nd on team | — | — | PR SR |
| 2009-02-13 | Meet results → | Men's 3000 Meters | 8:49.39 | 14th · 1st on team | — | — | ★PR SR |
| 2009-01-31 | Race results → | 3000m | 8:53.02 | 5th · 1st on team | — | — | PR SR |
| 2009-01-23 | Liberty Open Day 1 | 5000m | 15:56.76 | 3rd · 1st on team | 105.5 | -0.040 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-28 | Race results → | 5000m | 15:47.62 | 3rd · 1st on team | — | — | PR SR |
| 2008-02-15 | Meet results → | Men's 3000 Meters | 8:55.1 | 16th · 1st on team | — | — | PR SR |
| 2008-01-25 | Meet results → | Men's 5000 Meters | 15:51.34 | 5th · 2nd on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-10 | Meet results → | Men's 3000 Meters | 9:04.32 | 6th · 1st on team | — | — | PR SR |
| 2007-01-26 | Meet results → | Men's 5000 Meters | 15:48.89 | 7th · 1st on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-08 | Meet results → | Men's 5000 Meters | 16:08.27 | 16th · 1st on team | — | — | PR SR |
| 2006-03-24 | Meet results → | Men's 3000 Meters | 9:17.7 | 10th · 1st on team | — | — | PR SR |
| 2006-02-18 | Meet results → | Men's Mile | 4:40.02 | 21st · 2nd on team | — | — | ★PR SR |