Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Lake Breeze Golf Course | 8000m | 25:43 | 169th · 2nd on team | 111.9 | -0.139 | ★PR ★CR SR CSR RSR |
| 2011-11-12 | Texas Lutheran University | 8000m | 26:40.5 | 8th · 2nd on team | 110.9 | -0.117 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Shelby Farms Park | 8000m | 26:15 | 17th · 3rd on team | 111.4 | -0.123 | PR ★CR SR CSR RSR |
| 2010-10-16 | Gettysburg College | 8000m | 26:59.8 | 25th · 3rd on team | 108.1 | -0.133 | ★CR CSR |
| 2010-10-02 | Community Park at Winterplace | 8000m | 26:30 | 22nd · 3rd on team | 108.4 | -0.144 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Guilford College XC Course | 8000m | 28:10 | 21st · 3rd on team | 109.8 | -0.084 | ★CR CSR |
| 2009-10-02 | WakeMed Soccer Park | 8000m | 26:36 | 51st · 3rd on team | 109.9 | -0.135 | ★CR CSR |
| 2009-09-26 | Community Park at Winterplace | 8000m | 26:31 | 16th · 3rd on team | 108.9 | -0.144 | CR SR CSR |
| 2009-09-02 | Virginia Wesleyan | 6000m | 19:22.3 | 5th · 4th on team | 116.5 | -0.097 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Texas Lutheran University | 8000m | 27:37.9 | 60th · 5th on team | 107.8 | -0.117 | CR CSR |
| 2008-11-01 | Mowles Spring Park | 8000m | 26:21.7 | 15th · 5th on team | 117.1 | -0.089 | PR ★CR ★R SR CSR RSR |
| 2008-09-27 | Community Park at Winterplace | 8000m | 27:48 | 30th · 4th on team | 104.9 | -0.144 | PR CR SR CSR |
| 2008-09-12 | WakeMed Soccer Park | 5000m | 17:25 | 21st · 3rd on team | 114.2 | -0.023 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-15 | Van Cortlandt Park | 8046m | 29:37.9 | 115th · 2nd on team | 101.0 | -0.117 | ★PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Mason-Dixon Conference Outdoor Championships | 3ksteeple | 10:04.9 | 2nd · 1st on team | — | -0.038 | ★PR SR |
| 2011-04-22 | Meet results → | Men's 3000 Steeplechase | 9:56.8 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-03-31 | Meet results → | Men's 5000 Meters | 15:54.27 | 64th · 2nd on team | — | — | ★PR SR |
| 2011-03-26 | VMI-W&L Carnival | 3ksteeple | 10:09.55 | 10th · 1st on team | — | -0.032 | PR SR |
| 2011-02-25 | ODAC Indoor Championships | 5000m | 16:33.14 | 11th · 3rd on team | 101.2 | -0.050 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Mason-Dixon Outdoor Championships | 3ksteeple | 10:10.94 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2010-04-24 | ODAC Outdoor Championships | 3ksteeple | 10:14.05 | 2nd · 1st on team | — | -0.026 | PR SR |
| 2010-04-03 | Colonial Relays | 5000m | 16:07.97 | 43rd · 1st on team | 105.1 | -0.041 | ★PR SR RSR |
| 2010-03-26 | Meet results → | Men's 3000 Steeplechase | 10:13.31 | 14th · 1st on team | — | — | PR SR |
| 2010-02-26 | Meet results → | Men's 5000 Meters | 16:17.02 | 7th · 2nd on team | — | — | |
| 2010-02-26 | Meet results → | Men's 5000 Meters | 16:17.02 | 7th · 2nd on team | — | — | |
| 2010-01-29 | Meet results → | Men's 5000 Meters | 16:00.01 | 3rd · 2nd on team | — | — | PR SR |
| 2010-01-22 | Meet results → | Men's 3000 Meters | 9:23.06 | 7th · 3rd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | ODAC Championships | 5000m | 16:43.8 | 10th · 3rd on team | 102.1 | -0.032 | |
| 2009-03-28 | VMI/W&L Invitational | 5000m | 16:25.2 | 23rd · 2nd on team | 103.4 | -0.030 | RSR |
| 2009-02-27 | Race results → | 5000m | 16:21.94 | 8th · 3rd on team | — | — | PR SR |
| 2009-02-22 | Princeton Invitational | 1mile | 4:50.87 | 8th · 4th on team | 97.5 | -0.051 | ★PR SR |
| 2009-02-07 | Meet results → | Men's 3000 Meters | 9:25.78 | 11th · 2nd on team | — | — | PR SR |
| 2009-01-23 | Liberty Open Day 1 | 5000m | 16:35.77 | 9th · 3rd on team | 101.4 | -0.040 | PR SR RSR |