Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Texas Lutheran University | 8000m | 28:19.6 | 54th · 2nd on team | 102.0 | +0.016 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Shelby Farms Park | 8000m | 27:35 | 82nd · 3rd on team | 103.8 | +0.013 | ★CR CSR |
| 2010-10-09 | Kernstown Battlefield | 5000m | 17:54.5 | 7th · 4th on team | 100.2 | +0.041 | ★CR SR CSR |
| 2010-10-02 | Community Park at Winterplace | 8000m | 27:07 | 47th · 3rd on team | 104.0 | -0.008 | ★PR ★CR SR CSR RSR |
| 2010-09-18 | Dickinson College | 4000m | 13:26 | 63rd · 3rd on team | 100.9 | +0.001 | ★PR ★CR SR CSR |
| 2010-09-04 | Community Park at Winterplace | 8000m | 27:35 | 26th · 3rd on team | 101.2 | -0.008 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Guilford College XC Course | 8000m | 31:44 | 124th · 3rd on team | 95.2 | +0.053 | ★CR CSR |
| 2009-10-31 | Hagan-Stone Park | 8000m | 27:56.6 | 3rd · 3rd on team | 104.8 | +0.021 | ★CR R CSR RSR |
| 2009-10-17 | Heritage Farm Park | 8000m | 28:41.1 | 15th · 4th on team | 102.1 | +0.019 | ★CR CSR |
| 2009-10-10 | Schenley Park | 8000m | 28:28 | 56th · 2nd on team | 103.3 | +0.024 | ★CR CSR |
| 2009-09-26 | Community Park at Winterplace | 8000m | 27:24 | 39th · 3rd on team | 103.5 | -0.008 | PR CR SR CSR RSR |
| 2009-09-19 | Dickinson College | 4000m | 13:27.5 | 50th · 3rd on team | 101.4 | +0.001 | PR CR SR CSR RSR |
| 2009-09-05 | Community Park at Winterplace | 8000m | 28:09 | 20th · 2nd on team | 101.0 | -0.008 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Texas Lutheran University | 8000m | 28:30.7 | 93rd · 2nd on team | 102.0 | +0.016 | CR CSR |
| 2008-11-01 | Hagan-Stone Park | 8000m | 28:13.3 | 8th · 2nd on team | 104.0 | +0.021 | PR CR R SR CSR RSR |
| 2008-10-11 | Belmont Plateau | 8000m | 29:19.7 | 60th · 3rd on team | 103.6 | +0.054 | ★CR R CSR RSR |
| 2008-09-27 | Community Park at Winterplace | 8000m | 28:44 | 55th · 3rd on team | 99.7 | -0.008 | PR CR SR CSR |
| 2008-09-20 | Van Cortlandt Park | 5000m | 17:33.1 | 37th · 2nd on team | 103.2 | +0.045 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-14 | Swathmore Last Chance Meet | 3ksteeple | 9:54.5 | 11th · 2nd on team | — | -0.050 | ★PR SR |
| 2012-05-06 | Mason-Dixon Outdoor Championships | 5000m | 16:29.72 | 7th · 2nd on team | 101.8 | -0.025 | |
| 2012-05-06 | Mason-Dixon Outdoor Championships | 10-km | 33:15.4 | 3rd · 1st on team | 102.0 | -0.025 | ★PR SR |
| 2012-05-06 | Mason-Dixon Outdoor Championships | 3ksteeple | 10:07.2 | 3rd · 2nd on team | — | -0.025 | SR |
| 2012-04-26 | Meet results → | Men's 3,000m Steeplechase College | 9:45.28 | 16th · 2nd on team | — | — | ★PR SR |
| 2012-04-20 | Meet results → | Men's 5000 Meters | 15:28 | 8th · 2nd on team | 108.3 | — | ★PR SR |
| 2012-04-20 | Meet results → | Men's 3000 Steeplechase | 9:37.33 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-04-05 | Meet results → | Men's 3000 Steeplechase | 9:37.35 | 20th · 2nd on team | — | — | PR SR |
| 2012-03-24 | VMI/W&L Invitational | 5000m | 15:20.39 | 12th · 3rd on team | 110.1 | -0.030 | ★PR ★R SR RSR |
| 2012-03-24 | VMI/W&L Invitational | 800m | 2:11.74 | 57th · 6th on team | 97.0 | -0.030 | ★PR SR |
| 2012-03-17 | Meet results → | Men's 3000 Steeplechase | 9:41.42 | 4th · 2nd on team | — | — | PR SR |
| 2012-03-17 | Meet results → | Men's 5000 Meters | 15:59.81 | 8th · 2nd on team | 104.7 | — | |
| 2012-03-03 | Lloyd Sigler Spring Meet | 500m | 4:14.31 | 4th · 2nd on team | — | -0.020 | ★PR SR |
| 2012-03-03 | Lloyd Sigler Spring Meet | 3000m | 15:38.19 | 3rd · 1st on team | — | -0.020 | |
| 2012-02-24 | Meet results → | Men's 5000 Meters | 15:40.97 | 7th · 1st on team | 106.8 | — | PR SR |
| 2012-02-24 | Meet results → | Men's Mile | 4:42.36 | 10th · 3rd on team | 101.4 | — | ★PR SR |
| 2012-02-19 | Mason-Dixon Indoor Championships | 1mile | 4:50.22 | 12th · 3rd on team | 98.9 | -0.043 | ★PR SR |
| 2012-02-19 | Mason-Dixon Indoor Championships | 5000m | 15:39.15 | 3rd · 1st on team | 107.1 | -0.043 | PR R SR RSR |
| 2012-02-04 | Meet results → | Men's 3000 Meters | 9:25.61 | 8th · 2nd on team | 102.3 | — | ★PR SR |
| 2012-01-28 | Thomson Invitational | 800m | 2:15.88 | 33rd · 3rd on team | 95.3 | -0.017 | PR SR |
| 2012-01-28 | Thomson Invitational | 5000m | 16:20.8 | 6th · 2nd on team | 104.0 | -0.017 | PR SR RSR |
| 2012-01-21 | Captain's Invitational / Combined Events | 3000m | 9:20.99 | 7th · 2nd on team | 102.2 | -0.043 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-05 | Meet results → | Men's 3000 Steeplechase | 10:11.57 | 6th · 1st on team | — | — | PR SR |
| 2011-04-30 | Mason-Dixon Conference Outdoor Championships | 3ksteeple | 10:22.84 | 4th · 1st on team | — | -0.031 | SR |
| 2011-04-09 | West Chester Invitational | 3ksteeple | 10:27.3 | 2nd · 2nd on team | — | -0.030 | SR |
| 2011-04-09 | West Chester Invitational | 5000m | 17:19.91 | 12th · 4th on team | 97.5 | -0.030 | SR RSR |
| 2011-03-26 | VMI-W&L Carnival | 3ksteeple | 10:52.1 | 18th · 1st on team | — | -0.028 | |
| 2011-03-19 | Battleground Relays | 3ksteeple | 10:49.8 | 7th · 1st on team | — | -0.023 | SR |
| 2011-03-19 | Battleground Relays | 5000m | 17:40.52 | 12th · 3rd on team | 96.6 | -0.023 | SR RSR |
| 2011-03-19 | Battleground Relays | 3000m | 10:15.57 | 14th · 4th on team | 94.6 | -0.023 | SR |
| 2011-03-05 | Salisbury University Spring Classic | 1500m | 4:45.69 | 18th · 7th on team | 93.6 | -0.020 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | MAC Championships | 3ksteeple | 9:58.6 | 8th · 1st on team | — | -0.037 | PR SR |
| 2010-05-01 | Mason-Dixon Outdoor Championships | 3ksteeple | 10:13.67 | 3rd · 1st on team | — | -0.020 | PR SR |
| 2010-05-01 | Mason-Dixon Outdoor Championships | 5000m | 17:25.37 | 11th · 2nd on team | 98.8 | -0.020 | |
| 2010-04-10 | Race results → | 3ksteeple | 10:14.6 | 1st · 1st on team | — | — | PR SR |
| 2010-04-10 | Race results → | 5000m | 16:32.27 | 7th · 2nd on team | 101.9 | — | PR SR RSR |
| 2010-03-20 | Battleground Relays | 3000m | 9:45.68 | 9th · 2nd on team | 98.9 | -0.023 | PR SR |
| 2010-03-20 | Battleground Relays | 3ksteeple | 10:44 | 4th · 1st on team | — | -0.023 | |
| 2010-03-06 | Salisbury Spring Classic | 3ksteeple | 10:25.6 | 2nd · 1st on team | — | -0.020 | PR SR |
| 2010-03-06 | Salisbury Spring Classic | 5000m | 16:55.6 | 13th · 2nd on team | 100.3 | -0.020 | PR SR |
| 2010-02-27 | MASCAC Championships | 1mile | 4:54.46 | 15th · 2nd on team | 97.6 | -0.037 | PR SR |
| 2010-02-20 | Meet results → | Men's 5000 Meters | 16:44.69 | 15th · 1st on team | 101.6 | — | PR SR RSR |
| 2010-02-20 | Meet results → | Men's Mile | 4:49.78 | 16th · 2nd on team | 99.4 | — | PR SR |
| 2010-01-15 | NYC Gotham Cup | 1000m | 2:52.7 | 47th · 1st on team | 94.5 | -0.041 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Race results → | 1500m | 4:41.31 | 48th · 3rd on team | 93.5 | — | |
| 2009-04-25 | Race results → | 800m | 2:18.75 | 47th · 2nd on team | 91.5 | — | PR SR |
| 2009-04-11 | Race results → | 1500m | 4:36.61 | 25th · 2nd on team | 95.1 | — | |
| 2009-04-11 | Race results → | 800m | 2:20.21 | 34th · 2nd on team | 90.6 | — | |
| 2009-03-28 | Race results → | 1500m | 4:32.62 | 10th · 3rd on team | 96.5 | — | ★PR SR RSR |
| 2009-03-21 | Race results → | 800m | 2:19.81 | 18th · 3rd on team | 90.8 | — | PR SR |
| 2009-03-21 | Race results → | 1500m | 4:39.95 | 21st · 4th on team | 94.0 | — | PR SR |
| 2009-03-07 | Sea Gull Opener | 800m | 2:24.2 | 6th · 3rd on team | 88.6 | -0.020 | |
| 2009-03-07 | Sea Gull Opener | 1500m | 4:40.6 | 10th · 3rd on team | 94.5 | -0.020 | PR SR |
| 2009-02-14 | Valentine's Day Invitational | 800m | 2:22.56 | 37th · 5th on team | 90.3 | -0.034 | PR SR |
| 2009-02-14 | Valentine's Day Invitational | 1mile | 4:59.77 | 27th · 2nd on team | 96.1 | -0.034 | PR SR RSR |
| 2009-02-07 | Race results → | 800m | 2:23.87 | 36th · 2nd on team | 88.2 | — | PR SR |
| 2009-02-07 | Race results → | 1mile | 5:01.9 | 17th · 1st on team | 94.4 | — | |
| 2009-01-24 | Race results → | 1mile | 5:00.26 | 22nd · 2nd on team | 94.9 | — | PR SR RSR |
| 2009-01-24 | Race results → | 1000m | 3:04.3 | 9th · 1st on team | 89.1 | — | PR SR |