Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | NCAA D-III South/Southeast Region XC Championships 2010 Shelby Farms Park | 6000m | 24:57 | 84th · 5th on team | — | +0.6% | ★PR ★CR SR CSR |
| 2010-10-09 | Shenandoah University Hornet Harrier Kernstown Battlefield | 5000m | 23:52 | 11th · 5th on team | — | +4.1% | ★CR SR CSR |
| 2010-10-02 | Don Cathcart Invitational 2010 Community Park at Winterplace | 5920m | 24:55 | 62nd · 5th on team | — | -2.0% | ★PR ★CR SR CSR |
| 2010-09-18 | Dickinson Long and Short Invitational 2010 Dickinson College | 4000m | 17:13 | 97th · 2nd on team | — | -0.2% | ★CR SR CSR |
| 2010-09-04 | Sea Gull Opener 2010 Community Park at Winterplace | 5920m | 25:35 | 55th · 4th on team | — | -2.0% | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | NCAA DIII South/Southeast Championships 2009 Guilford College XC Course | 6000m | 27:23 | 103rd · 5th on team | 96.7 | +2.6% | ★CR CSR |
| 2009-10-31 | NCAA DIII USA South Tournament 2009 Hagan-Stone Park | 6000m | 26:16.2 | 15th · 6th on team | 100.6 | +2.0% | ★CR R SR CSR RSR |
| 2009-10-17 | Hood College Open Meet 2009 Heritage Farm Park | 6000m | 26:26.2 | 14th · 3rd on team | 100.2 | +2.2% | ★CR R SR CSR RSR |
| 2009-10-10 | Carnegie Mellon University Invitational 2009 Schenley Park | 5000m | 22:06.9 | 55th · 6th on team | 97.1 | +0.6% | ★PR ★CR SR CSR |
| 2009-09-26 | Don Cathcart Invitational 2009 Community Park at Winterplace | 5920m | 25:34 | 51st · 6th on team | 97.3 | -2.0% | PR ★CR SR CSR |
| 2009-09-19 | Dickinson Long-Short CC Invitational 2009 Dickinson College | 4000m | 16:56.4 | 49th · 5th on team | 98.7 | -0.2% | ★PR ★CR SR CSR RSR |
| 2009-09-05 | Sea Gull Opener 2009 Community Park at Winterplace | 5920m | 26:32 | 43rd · 4th on team | 94.2 | -2.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | NCAA DIII South/Southeast Region XC Championships 2008 Texas Lutheran University | 6000m | 26:12.4 | 92nd · 4th on team | 99.1 | +0.9% | PR ★CR SR CSR |
| 2008-11-01 | NCAAIII USA South Cross Country Championships 2008 Hagan-Stone Park | 6000m | 27:17.4 | 17th · 4th on team | 96.6 | +2.0% | PR ★CR SR CSR |
| 2008-10-11 | Cabrini College Cross Country Invitational 2008 Belmont Plateau | 5000m | 22:34.1 | 58th · 4th on team | 99.4 | +5.0% | PR ★CR R SR CSR RSR |
| 2008-09-20 | NYU Invitational 2008 Van Cortlandt Park | 5000m | 23:18.1 | 51st · 5th on team | 95.2 | +4.7% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-05 | Meet results → | Women's Heptathlon | — | — | — | — | |
| 2011-05-05 | Meet results → | Women's 800 Meters Preliminaries | 2:36.62 | 29th · 3rd on team | — | — | ★PR SR |
| 2011-04-30 | Mason-Dixon Conference Outdoor Championships | shot | 7.79m | — | — | -3.1% | |
| 2011-04-30 | Mason-Dixon Conference Outdoor Championships | lj | 4.18m | — | — | -3.1% | |
| 2011-04-30 | Mason-Dixon Conference Outdoor Championships | hj | 1.40m | — | — | -3.1% | |
| 2011-04-30 | Mason-Dixon Conference Outdoor Championships | javelin | 23.16m | — | — | -3.1% | |
| 2011-04-30 | Mason-Dixon Conference Outdoor Championships | 800m | 2:27.79 | 6th · 1st on team | — | -3.1% | SR |
| 2011-04-29 | Meet results → | Women's Javelin | 23.16m | — | — | — | |
| 2011-04-29 | Meet results → | Women's Shot Put | 7.79m | — | — | — | |
| 2011-04-29 | Meet results → | Women's High Jump | 1.40m | — | — | — | |
| 2011-04-29 | Meet results → | Women's Long Jump | 4.18m | — | — | — | |
| 2011-04-09 | West Chester Invitational | hj | NH | — | — | -2.8% | |
| 2011-04-09 | West Chester Invitational | shot | 8.04m | — | — | -2.8% | |
| 2011-04-09 | West Chester Invitational | javelin | 22.87m | — | — | -2.8% | |
| 2011-04-09 | West Chester Invitational | 200m | 28.19 | 13th · 1st on team | — | -2.8% | |
| 2011-04-08 | Meet results → | Women's Javelin | 22.87m | — | — | — | |
| 2011-04-08 | Meet results → | Women's High Jump | NH | — | — | — | |
| 2011-04-08 | Meet results → | Women's Shot Put | 8.04m | — | — | — | |
| 2011-03-26 | VMI-W&L Carnival | lj | 4.28m | — | — | -2.6% | |
| 2011-03-26 | VMI-W&L Carnival | javelin | 21.03m | — | — | -2.6% | |
| 2011-03-26 | VMI-W&L Carnival | shot | 7.91m | — | — | -2.6% | |
| 2011-03-26 | VMI-W&L Carnival | hj | 1.43m | — | — | -2.6% | |
| 2011-03-26 | VMI-W&L Carnival | 100mh | 17.17 | 6th · 1st on team | — | -2.6% | SR |
| 2011-03-26 | VMI-W&L Carnival | 800m | 2:32.45 | 1st · 1st on team | — | -2.6% | SR |
| 2011-03-26 | VMI-W&L Carnival | 200m | 27.53 | 1st · 1st on team | — | -2.6% | SR |
| 2011-03-25 | Meet results → | Women's Heptathlon | — | — | — | — | |
| 2011-03-19 | Battleground Relays | lj | 4.51m | — | — | -2.2% | |
| 2011-03-19 | Battleground Relays | hj | 1.42m | — | — | -2.2% | |
| 2011-03-19 | Battleground Relays | shot | 8.13m | — | — | -2.2% | |
| 2011-03-19 | Battleground Relays | 100mh | 17.51 | 14th · 1st on team | — | -2.2% | SR |
| 2011-03-19 | Battleground Relays | 100mh | 17.55 | 15th · 2nd on team | — | -2.2% | |
| 2011-03-18 | Meet results → | Women's Shot Put | 8.13m | — | — | — | |
| 2011-03-18 | Meet results → | Women's Long Jump | 4.51m | — | — | — | |
| 2011-03-18 | Meet results → | Women's High Jump | 1.42m | — | — | — | |
| 2011-03-05 | Salisbury University Spring Classic | 200m | 28.65 | 4th · 1st on team | — | -2.0% | SR |
| 2011-03-05 | Salisbury University Spring Classic | 400m | 1:02.34 | 1st · 1st on team | — | -2.0% | SR |
| 2011-02-26 | Meet results → | Women's Pentathlon | — | — | — | — | |
| 2011-02-20 | Mason-Dixon Conference Indoor Championships | lj | 14-06.00 | — | — | -4.3% | |
| 2011-02-20 | Mason-Dixon Conference Indoor Championships | hj | 4-07.50 | — | — | -4.3% | |
| 2011-02-20 | Meet results → | Women's Long Jump | 4.42m | — | — | — | |
| 2011-02-20 | Meet results → | Women's High Jump | 1.41m | — | — | — | |
| 2011-02-20 | Mason-Dixon Conference Indoor Championships | 800m | 2:35.29 | 13th · 1st on team | — | -4.3% | |
| 2011-02-20 | Mason-Dixon Conference Indoor Championships | 55mh | 9.63 | 11th · 1st on team | — | -4.3% | SR |
| 2011-02-12 | Meet results → | Women's Shot Put | 7.40m | — | — | — | |
| 2011-02-12 | Meet results → | Women's Long Jump | 4.24m | — | — | — | |
| 2011-02-12 | Vince Brown Invitational | shot | 24-03.50 | — | — | -4.3% | |
| 2011-02-12 | Vince Brown Invitational | lj | 13-11.00 | — | — | -4.3% | |
| 2011-02-12 | Vince Brown Invitational | 800m | 2:34.13 | 20th · 2nd on team | — | -4.3% | SR |
| 2011-02-12 | Vince Brown Invitational | 60mh | 10.53 | 32nd · 1st on team | — | -4.3% | ★PR SR |
| 2011-01-29 | Captain's Invitational/Combined Events | hj | 1.43m | — | — | -4.3% | |
| 2011-01-29 | Captain's Invitational/Combined Events | shot | 8.03m | — | — | -4.3% | |
| 2011-01-29 | Captain's Invitational/Combined Events | lj | 4.20m | — | — | -4.3% | |
| 2011-01-29 | Captain's Invitational/Combined Events | 800m | 2:37.63 | 3rd · 1st on team | — | -4.3% | SR |
| 2011-01-29 | Captain's Invitational/Combined Events | 60mh | 11.13 | 6th · 1st on team | — | -4.3% | PR SR |
| 2011-01-28 | Meet results → | Women's Pentathlon | — | — | — | — |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | MAC Championships | javelin | 19.95m | — | — | -3.6% | |
| 2010-05-08 | MAC Championships | shot | 26-08.50 | — | — | -3.6% | |
| 2010-05-08 | MAC Championships | lj | 4.60m | — | — | -3.6% | |
| 2010-05-08 | MAC Championships | hj | 4-07.00 | — | — | -3.6% | |
| 2010-05-08 | MAC Championships | 200m | 26.82 | 1st · 1st on team | — | -3.6% | ★PR SR |
| 2010-05-08 | MAC Championships | 100mh | 16.83 | 2nd · 1st on team | — | -3.6% | ★PR SR |
| 2010-05-08 | MAC Championships | 800m | 2:25.64 | 1st · 1st on team | 107.8 | -3.6% | |
| 2010-05-08 | MAC Championships | 800m | 2:26.47 | 18th · 2nd on team | 107.2 | -3.6% | |
| 2010-05-01 | Mason-Dixon Outdoor Championships | hj | 4-11.00 | — | — | -2.0% | |
| 2010-05-01 | Mason-Dixon Outdoor Championships | shot | 25-11.50 | — | — | -2.0% | |
| 2010-05-01 | Mason-Dixon Outdoor Championships | 800m | 2:21.85 | 2nd · 1st on team | 111.8 | -2.0% | ★PR ★R SR RSR |
| 2010-04-30 | Meet results → | Women's Shot Put | 7.91m | — | — | — | |
| 2010-04-30 | Meet results → | Women's High Jump | 1.50m | — | — | — | |
| 2010-04-10 | Race results → | javelin | 21.69m | — | — | — | |
| 2010-04-10 | Race results → | lj | 4.31m | — | — | — | |
| 2010-04-10 | Race results → | shot | 24-05.00 | — | — | — | |
| 2010-04-10 | Race results → | hj | 4-06.00 | — | — | — | |
| 2010-04-10 | Race results → | 200m | 27.75 | 2nd · 1st on team | — | — | PR SR |
| 2010-04-10 | Race results → | 100mh | 17.28 | 3rd · 1st on team | — | — | |
| 2010-04-10 | Race results → | 200m | 27.47 | 13th · 1st on team | — | — | PR SR |
| 2010-04-10 | Race results → | 800m | 2:26.23 | 1st · 1st on team | — | — | PR SR |
| 2010-04-09 | Meet results → | Women's Heptathlon | — | — | — | — | |
| 2010-03-20 | Battleground Relays | shot | 24-05.50 | — | — | -2.2% | |
| 2010-03-20 | Battleground Relays | lj | 4.37m | — | — | -2.2% | |
| 2010-03-20 | Battleground Relays | hj | 4-09.75 | — | — | -2.2% | |
| 2010-03-20 | Battleground Relays | javelin | 20.16m | — | — | -2.2% | |
| 2010-03-20 | Battleground Relays | 100mh | 17.28 | 3rd · 1st on team | — | -2.2% | PR SR |
| 2010-03-20 | Battleground Relays | 100mh | 17.79 | 8th · 2nd on team | — | -2.2% | |
| 2010-03-19 | Meet results → | Women's Javelin | 20.16m | — | — | — | |
| 2010-03-19 | Meet results → | Women's Long Jump | 4.37m | — | — | — | |
| 2010-03-19 | Meet results → | Women's Shot Put | 7.45m | — | — | — | |
| 2010-03-19 | Meet results → | Women's High Jump | 1.47m | — | — | — | |
| 2010-03-06 | Salisbury Spring Classic | shot | 7.44 | — | — | -2.0% | |
| 2010-03-06 | Salisbury Spring Classic | javelin | 19.23m | — | — | -2.0% | |
| 2010-03-06 | Salisbury Spring Classic | 800m | 2:39.3 | 3rd · 2nd on team | 99.0 | -2.0% | |
| 2010-03-06 | Salisbury Spring Classic | 1500m | 5:26.6 | 7th · 4th on team | 100.1 | -2.0% | ★PR SR |
| 2010-02-27 | MASCAC Championships | shot | 22-04.50 | — | — | -3.6% | |
| 2010-02-27 | MASCAC Championships | lj | 15-03.25 | — | — | -3.6% | |
| 2010-02-27 | MASCAC Championships | hj | 4-07.75 | — | — | -3.6% | |
| 2010-02-27 | MASCAC Championships | 400m | 1:06.99 | 9th · 1st on team | — | -3.6% | |
| 2010-02-27 | MASCAC Championships | 800m | 2:37.51 | 2nd · 1st on team | 100.3 | -3.6% | SR RSR |
| 2010-02-27 | MASCAC Championships | 55mh | 9.6 | 5th · 1st on team | — | -3.6% | ★PR SR |
| 2010-02-20 | Meet results → | Women's Long Jump | 4.44m | — | — | — | |
| 2010-02-20 | Meet results → | Women's High Jump | 1.36m | — | — | — | |
| 2010-02-20 | Meet results → | Women's 800 Meters | 2:39.38 | 14th · 2nd on team | — | — | ★PR SR |
| 2010-01-29 | Meet results → | Women's Pentathlon | — | — | — | — | |
| 2010-01-15 | NYC Gotham Cup | 400m | 1:03.94 | 40th · 1st on team | — | -4.2% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 200m | 27.8 | 19th · 1st on team | — | — | PR SR |
| 2009-05-02 | Race results → | 400m | 1:05.65 | 19th · 1st on team | — | — | |
| 2009-04-25 | Meet results → | Women's 200 Meters | 27.58 | 17th · 1st on team | — | — | ★PR SR |
| 2009-04-25 | Race results → | 400m | 1:01.03 | 5th · 1st on team | — | — | ★PR SR |
| 2009-03-28 | Race results → | javelin | 15.78m | — | — | — | |
| 2009-03-28 | Race results → | shot | 21-09.00 | — | — | — | |
| 2009-03-28 | Race results → | lj | 14-03.25 | — | — | — | |
| 2009-03-28 | Race results → | 100mh | 17.88 | 8th · 1st on team | — | — | |
| 2009-03-28 | Race results → | 100mh | 18.51 | 13th · 2nd on team | — | — | |
| 2009-03-21 | Race results → | javelin | ND | — | — | — | |
| 2009-03-21 | Race results → | shot | 5.99m | — | — | — | |
| 2009-03-21 | Race results → | 100mh | 17.74 | 18th · 1st on team | — | — | PR SR |
| 2009-03-21 | Race results → | 200m | 28.41 | 5th · 1st on team | — | — | PR SR |
| 2009-03-21 | Race results → | 800m | 2:36.87 | 12th · 2nd on team | — | — | PR SR |
| 2009-03-07 | Sea Gull Opener | javelin | 15.03m | — | — | -2.0% | |
| 2009-03-07 | Sea Gull Opener | shot | 7.78m | — | — | -2.0% | |
| 2009-03-07 | Sea Gull Opener | 400m | 1:02.14 | 1st · 1st on team | — | -2.0% | PR SR |
| 2009-03-07 | Sea Gull Opener | 400mh | 1:20.26 | 2nd · 1st on team | — | -2.0% | ★PR SR |
| 2009-02-14 | Valentine's Day Invitational | shot | 21-00.50 | — | — | -3.2% | |
| 2009-02-14 | Valentine's Day Invitational | 600m | 1:48.38 | 4th · 1st on team | — | -3.2% | ★PR SR |
| 2009-02-14 | Valentine's Day Invitational | 800m | 2:41.08 | 19th · 2nd on team | 98.5 | -3.2% | PR SR RSR |
| 2009-02-07 | Meet results → | Women's 200 Meters | 28.43 | 15th · 1st on team | — | — | PR SR |
| 2009-02-07 | Meet results → | Women's 400 Meters | 1:03.74 | 16th · 1st on team | — | — | ★PR SR |
| 2009-01-31 | Thomson Invitational | 400m | 1:04.94 | 12th · 1st on team | — | -1.6% | PR SR |
| 2009-01-31 | Thomson Invitational | 200m | 29.3 | 25th · 1st on team | — | -1.6% | PR SR |
| 2009-01-24 | Race results → | 400m | 1:05.83 | 17th · 1st on team | — | — | PR SR |
| 2009-01-24 | Race results → | 1000m | 3:40.6 | 13th · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing