Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-17 | 25th Winthrop Cross Country Invitational | 8000m | 24:51.1 | 1st · 1st on team | 134.6 | — | ★PR ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | EP Tom Sawyer State Park | 10000m | 31:33.8 | 30th · 1st on team | 119.0 | -0.102 | ★PR ★CR SR CSR RSR |
| 2010-10-09 | Furman University | 8000m | 25:43 | 2nd · 1st on team | 114.2 | -0.130 | ★CR CSR |
| 2010-09-18 | Winthrop Farm | 8000m | 25:18.2 | 4th · 1st on team | 117.2 | -0.119 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | EP Tom Sawyer State Park | 10000m | 33:37.1 | 136th · 1st on team | 111.2 | -0.102 | PR CR SR CSR |
| 2009-10-31 | Shady Oaks course | 8000m | 26:32 | 11th · 1st on team | 116.0 | -0.089 | ★CR CSR |
| 2009-10-17 | Winthrop Farm | 6000m | 18:53.4 | 3rd · 1st on team | 125.8 | -0.046 | ★PR ★CR R SR CSR RSR |
| 2009-10-10 | Furman University | 8000m | 26:43.1 | 4th · 1st on team | 109.9 | -0.130 | CR CSR |
| 2009-09-19 | Winthrop Farm | 8000m | 25:47.1 | 5th · 1st on team | 115.9 | -0.119 | PR CR SR CSR |
| 2009-09-04 | Western Carolina University | 5000m | 16:02.6 | 3rd · 1st on team | 121.8 | -0.050 | ★PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-03-18 | Charlotte 49er Classic | 5000m | 14:26.84 | 1st · 1st on team | 115.8 | -0.039 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-21 | Big South Conference Championships | 10-km | 31:12.54 | 2nd · 1st on team | 109.9 | -0.030 | SR |
| 2012-03-29 | Meet results → | Men's 10,000 Meters | 31:58.3 | 1st · 1st on team | — | — | SR |
| 2012-02-24 | Meet results → | Men's 3000 Meters | 8:23.04 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-02-24 | Meet results → | Men's 5000 Meters | 14:32.44 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-02-11 | Akron Invitational | 5000m | 14:32.02 | 1st · 1st on team | 115.4 | -0.035 | PR SR RSR |
| 2012-01-14 | VT Invitational | 3000m | 8:37.11 | 7th · 1st on team | 112.5 | -0.042 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | Virginia Tech- Roanoke Twilight Meet | 5000m | 15:12.57 | 6th · 1st on team | 110.1 | -0.033 | |
| 2011-05-08 | Meet results → | Men's 5000 Meters | 14:43.51 | 2nd · 1st on team | — | — | |
| 2011-04-23 | Big South Outdoor Championships | 5000m | 15:09.47 | 4th · 1st on team | 111.1 | -0.030 | |
| 2011-04-23 | Big South Outdoor Championships | 10-km | 31:45.99 | 5th · 1st on team | 106.8 | -0.030 | SR |
| 2011-04-08 | Meet results → | Men's 10,000 Meters | 31:57.13 | 5th · 1st on team | — | — | ★PR SR |
| 2011-04-02 | Pepsi Florida Relays | 5000m | 14:53.25 | 14th · 1st on team | 112.3 | -0.045 | PR SR |
| 2011-03-17 | Meet results → | Men's 5000 Meters | 14:41.2 | 2nd · 1st on team | — | — | PR SR |
| 2011-02-24 | Meet results → | Men's 3000 Meters | 8:32.77 | 4th · 1st on team | — | — | PR SR |
| 2011-02-24 | Meet results → | Men's 5000 Meters | 14:57.18 | 3rd · 1st on team | — | — | SR |
| 2011-02-18 | Appalachian Pre-Conference | 3000m | 8:42.76 | 1st · 1st on team | 111.8 | -0.018 | |
| 2011-02-05 | Niswonger Invitational | 3000m | 8:51.49 | 7th · 1st on team | 108.3 | -0.037 | |
| 2011-01-22 | Hokie Invitational | 3000m | 8:31.49 | 10th · 1st on team | 113.6 | -0.042 | ★PR SR RSR |
| 2011-01-15 | Mountaineer Open | 800m | 2:02.24 | 9th · 3rd on team | 106.2 | -0.018 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-17 | Big South Outdoor Championships | 5000m | 15:37.06 | 8th · 1st on team | 108.2 | -0.034 | |
| 2010-04-17 | Big South Outdoor Championships | 10-km | 31:22.3 | 5th · 1st on team | 109.0 | -0.034 | |
| 2010-04-09 | Carolina's Cup | 3000m | 8:32.8 | 1st · 1st on team | 112.0 | -0.031 | PR SR |
| 2010-04-03 | Race results → | 10-km | 31:12.4 | 5th · 1st on team | — | — | ★PR SR |
| 2010-03-27 | Race results → | 1500m | 4:04.67 | 11th · 1st on team | — | — | ★PR SR |
| 2010-03-20 | 49er Classic | 5000m | 14:58.16 | 7th · 1st on team | 112.6 | -0.039 | PR SR RSR |
| 2010-03-05 | Meet results → | Men's 5000 Meters | 14:44.6 | 3rd · 1st on team | — | — | PR SR |
| 2010-02-28 | Big South Indoor Championships | 5000m | 15:08.92 | 5th · 1st on team | 110.3 | -0.046 | PR SR |
| 2010-02-28 | Big South Indoor Championships | 3000m | 8:51.45 | 10th · 1st on team | 108.6 | -0.046 | |
| 2010-02-13 | Akron Invitational | 3000m | 8:43.71 | 3rd · 1st on team | 109.3 | -0.035 | PR SR |
| 2010-01-23 | Niswonger Foundation Track & Field Invitational | 5000m | 15:10.39 | 8th · 1st on team | 111.6 | -0.037 | PR SR RSR |
| 2010-01-15 | Appalachian Open | 1mile | 4:29.93 | 4th · 1st on team | 107.5 | -0.018 | ★PR SR RSR |
| 2009-12-05 | Meet results → | Men's 3000 Meters | 9:00.38 | 4th · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | Race results → | 5000m | 16:02.74 | 14th · 3rd on team | — | — | |
| 2009-04-04 | Race results → | 5000m | 15:51.54 | 22nd · 1st on team | — | — | |
| 2009-03-21 | 49er Classic | 3000m | 8:52.81 | 9th · 2nd on team | 106.7 | -0.039 | |
| 2009-03-07 | Race results → | 5000m | 15:30.6 | 12th · 1st on team | — | — | PR SR |
| 2009-02-27 | Big South Championships | 3000m | 8:52.4 | 7th · 1st on team | 108.5 | -0.046 | R RSR |
| 2009-02-14 | Akron Open | 3000m | 8:50.81 | 8th · 1st on team | 108.0 | -0.035 | PR R SR RSR |
| 2009-01-31 | Niswonger Invitational Day 2 | 3000m | 8:54.51 | 7th · 1st on team | 107.5 | -0.037 | PR R SR RSR |
| 2009-01-24 | Race results → | 3000m | 9:00.47 | 5th · 2nd on team | — | — | PR SR |