Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Texas Lutheran University | 8000m | 28:51.6 | 76th · 2nd on team | 100.1 | +0.017 | CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:14 | 83rd · 3rd on team | 101.9 | +0.004 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Shelby Farms Park | 8000m | 27:46 | 88th · 5th on team | 103.2 | +0.013 | ★CR CSR |
| 2010-10-16 | Oberlin Cross Country Trail | 8000m | 27:14.1 | 136th · 2nd on team | 104.9 | +0.002 | SR CSR RSR |
| 2010-09-18 | Dickinson College | 8100m | 29:21 | 98th · 3rd on team | 99.3 | +0.013 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Guilford College XC Course | 8000m | 29:25 | 56th · 4th on team | 102.6 | +0.053 | |
| 2009-10-17 | Oberlin Cross Country Trail | 8000m | 26:21 | 56th · 1st on team | 108.2 | +0.002 | ★PR ★CR SR CSR |
| 2009-10-03 | Bull Run Regional Park | 8000m | 28:01 | 63rd · 3rd on team | 103.3 | +0.018 | ★CR CSR |
| 2009-09-19 | Guilford College XC Course | 8000m | 27:37.2 | 7th · 3rd on team | 109.2 | +0.053 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Texas Lutheran University | 8000m | 28:48.3 | 105th · 7th on team | 100.9 | +0.017 | ★CR CSR |
| 2008-11-01 | Mowles Spring Park | 8000m | 26:47.8 | 23rd · 5th on team | 110.8 | +0.035 | PR ★CR ★R SR CSR RSR |
| 2008-10-18 | Oberlin Cross Country Trail | 8000m | 27:28 | 170th · 5th on team | 104.6 | +0.002 | R RSR |
| 2008-10-17 | Oberlin Cross Country Trail | 8000m | 27:28 | 170th · 5th on team | 104.4 | +0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-14 | Johns Hopkins Invite | 3ksteeple | 11:07.66 | 10th · 2nd on team | — | -0.034 | |
| 2012-03-31 | Commonwealth Duals I | 3ksteeple | 10:50.36 | 5th · 1st on team | — | -0.031 | SR |
| 2012-03-24 | VMI/W&L Invitational | 5000m | 16:48.49 | 43rd · 3rd on team | 100.5 | -0.030 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | ODAC Outdoor Championships | 3ksteeple | 11:01.93 | 6th · 2nd on team | — | -0.022 | |
| 2010-04-24 | ODAC Outdoor Championships | 5000m | 16:46.16 | 15th · 3rd on team | 101.2 | -0.022 | |
| 2010-04-17 | Greyhound Invitational | 3ksteeple | 10:39.52 | 8th · 1st on team | — | -0.037 | ★PR SR |
| 2010-04-03 | Liberty Collegiate Invitational | 1500m | 4:22.75 | 23rd · 3rd on team | 100.0 | -0.033 | |
| 2010-04-03 | Liberty Collegiate Invitational | 800m | 2:11.97 | 26th · 5th on team | 95.9 | -0.033 | |
| 2010-03-26 | Meet results → | Men's 5000 Meters | 16:00.93 | 26th · 1st on team | 105.2 | — | ★PR SR RSR |
| 2010-03-20 | Roanoke College Invitational | 1500m | 4:16.68 | 1st · 1st on team | 102.9 | -0.029 | ★PR SR RSR |
| 2010-03-20 | Roanoke College Invitational | 800m | 2:10.28 | 8th · 3rd on team | 97.9 | -0.029 | ★PR SR |
| 2010-03-20 | Meet results → | Men's 800 Meters | 2:07.71 | 7th · 3rd on team | — | — | ★PR SR |
| 2010-02-26 | Meet results → | Men's 5000 Meters | 16:26 | 9th · 1st on team | 102.5 | — | PR SR RSR |
| 2010-02-13 | Meet results → | Men's 5000 Meters | 16:40.81 | 24th · 1st on team | — | — | PR SR |
| 2010-02-13 | Susquehanna Indoor Invitational | 5000m | 16:40.9 | 24th · 1st on team | 102.3 | -0.032 | ★PR SR RSR |
| 2010-02-06 | VMI Winter Relays | 1mile | 4:42.14 | 3rd · 1st on team | 101.6 | -0.031 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-07 | Race results → | 1mile | 4:47.37 | 4th · 1st on team | 99.2 | — | |
| 2009-01-30 | Meet results → | Men's 1000 Meters | 2:46.53 | 8th · 1st on team | 99.9 | — | ★PR SR |
| 2009-01-24 | Race results → | 1mile | 4:41.94 | 8th · 2nd on team | 101.1 | — | ★PR SR RSR |