Racecast

Alex Jackson

Washington and Lee (VA) · Sr · NCAA DIIISOUTHODAC · Compare head to head

Athlete rating 103.1 2009 TF season
Best race 116.0 XC
Races 26
Seasons 4 2006 — 2009

RankedNation #6937·NCAA DIII #2866·SOUTH #432·ODAC #31·VA #170·Team #11 ?

Training paces & VO2max → critical speed 5:40/mi, fitted from 8 races in 2008

Rating scale ?

Cross Country

2008 XC 109.2

Washington and Lee (VA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Texas Lutheran University 8000m 27:24.9 48th · 4th on team 108.6 -0.117 ★CR CSR
2008-11-01 Mowles Spring Park 8000m 26:37 20th · 4th on team 116.0 -0.089 ★CR ★R CSR RSR
2008-10-18 Oberlin Cross Country Trail 8000m 26:26 93rd · 3rd on team 109.5 -0.144 R RSR
2008-10-17 Oberlin Cross Country Trail 8000m 26:26 93rd · 3rd on team 109.3 -0.144 PR CR R SR CSR RSR
2008-10-04 Hanover College 8000m 27:54.1 103rd · 3rd on team 106.2 -0.124 PR ★CR SR CSR RSR
2008-09-20 Dickinson College 8000m 28:07.1 65th · 3rd on team 105.6 -0.122 PR ★CR SR CSR RSR

2007 XC 103.4

Washington and Lee (VA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Eastern State Hospital 8000m 28:08 62nd · 6th on team 108.2 -0.100 PR ★CR R SR CSR RSR
2007-09-15 Van Cortlandt Park 8046m 30:21.4 152nd · 12th on team 98.6 -0.117 ★PR ★CR R SR CSR RSR

Track & Field

2009 TF 101.5

Washington and Lee (VA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-18 ODAC Championships 3ksteeple 10:12.11 6th · 2nd on team — -0.032 ★PR SR
2009-04-18 ODAC Championships 5000m 16:24.11 6th · 2nd on team 104.2 -0.032 RSR
2009-04-11 Lynchburg Track & Field Classic 1500m 4:28.65 22nd · 3rd on team 98.9 -0.031 ★PR SR RSR
2009-03-28 VMI/W&L Invitational 3ksteeple 10:27.61 14th · 1st on team — -0.030 SR
2009-03-21 Race results → 5000m 16:24.24 15th · 3rd on team — —
2009-01-31 Race results → 1mile 4:45.09 24th · 2nd on team — —
2009-01-31 Race results → 5000m 16:21 23rd · 1st on team — — ★PR SR
2009-01-24 Race results → 1mile 4:42.85 9th · 3rd on team — — ★PR SR

2008 TF —

Washington & Lee (VA) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-11 Meet results → Men's 1500 Meters 4:17.75 34th · 2nd on team — — ★PR SR
2008-03-28 Race results → 3ksteeple 10:20 3rd · 1st on team — — PR SR
2008-02-15 Meet results → Men's 5000 Meters 16:16.54 21st · 1st on team — — ★PR SR

2007 TF —

Washington & Lee (VA) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-02-10 Meet results → Men's 5000 Meters 16:44.22 7th · 1st on team — — SR
2007-01-26 Meet results → Men's Mile 4:52.06 12th · 1st on team — — ★PR SR

2006 TF —

Washington and Lee University (VA) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-04 Meet results → Men's 3000 Steeplechase 11:39.75 4th · 1st on team — — ★PR SR
2006-04-08 Meet results → Men's 5000 Meters 16:32.93 19th · 3rd on team — — PR SR
2006-03-24 Meet results → Men's 3000 Meters 9:46.5 18th · 2nd on team — — ★PR SR
2006-02-18 Meet results → Men's 1000 Meters 2:43.39 2nd · 1st on team — — ★PR SR
2006-01-27 Meet results → Men's 5000 Meters 16:43.03 8th · 2nd on team — — PR SR