Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Sperling Sports Complex | 5000m | 19:05 | 26th · 2nd on team | 113.0 | +0.010 | ★PR ★CR SR CSR RSR |
| 2009-10-17 | Winthrop Farm | 4000m | 15:02.3 | 10th · 2nd on team | 111.8 | +0.008 | ★PR ★CR SR CSR RSR |
| 2009-10-02 | WakeMed Soccer Park | 5000m | 19:36 | 31st · 3rd on team | 108.6 | +0.000 | ★CR CSR |
| 2009-09-11 | UNC Wilmington | 5000m | 19:14 | 17th · 3rd on team | 110.7 | -0.002 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Wake Forest | 6000m | 23:19.2 | 124th · 2nd on team | 114.2 | +0.034 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-11 | Disney Sports Complex | 5000m | 19:29.3 | 73rd · 2nd on team | 113.4 | +0.049 | PR ★CR R SR CSR RSR |
| 2008-10-04 | Bull Run Regional Park | 6000m | 23:41 | 39th · 2nd on team | 110.9 | +0.015 | PR ★CR R SR CSR RSR |
| 2008-10-04 | George Mason Cross Country Meet | 6000m | 23:40.8 | 39th · 2nd on team | — | — | PR ★CR SR CSR |
| 2008-09-20 | Asics/Winthrop Invitational | 5000m | 19:50.7 | 68th · 4th on team | 109.2 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | A-Sun Outdoor Championships | 5000m | 19:13.43 | 15th · 2nd on team | 109.2 | -0.031 | SR |
| 2010-05-15 | A-Sun Outdoor Championships | 1500m | 4:51.3 | 8th · 2nd on team | 111.8 | -0.031 | ★PR SR RSR |
| 2010-04-29 | Liberty Twilight Qualifier | 1500m | 5:02.83 | 7th · 2nd on team | 107.1 | -0.033 | |
| 2010-04-24 | USC Upstate Invitational | 800m | 2:27.99 | 2nd · 2nd on team | 105.7 | -0.032 | |
| 2010-04-17 | Charlotte Invitational | 1500m | 4:59.29 | 10th · 2nd on team | 108.7 | -0.033 | |
| 2010-04-17 | Charlotte Invitational | 3000m | 10:53.1 | 6th · 2nd on team | 107.1 | -0.033 | |
| 2010-04-10 | Carolina Classic | 800m | 2:27.24 | 22nd · 3rd on team | 105.2 | -0.038 | ★PR SR |
| 2010-04-03 | Race results → | 1500m | 4:53.37 | 41st · 2nd on team | 110.3 | — | PR SR RSR |
| 2010-03-27 | Race results → | 1500m | 4:58.89 | 12th · 2nd on team | 108.3 | — | SR |
| 2010-02-26 | Meet results → | Women's Mile | 5:23.58 | 9th · 2nd on team | 108.9 | — | ★PR SR RSR |
| 2010-02-26 | Meet results → | Women's 3000 Meters | 10:45.36 | 14th · 2nd on team | 108.2 | — | ★PR SR |
| 2010-02-12 | Gene Anderson UNC Invitational | 3000m | 10:48.9 | 19th · 1st on team | 107.9 | -0.036 | ★PR SR RSR |
| 2010-02-12 | Gene Anderson UNC Invitational | 1mile | 5:27.7 | 19th · 2nd on team | 108.0 | -0.036 | ★PR SR RSR |
| 2010-01-30 | Liberty Open | 800m | 2:35.01 | 10th · 4th on team | 100.9 | -0.035 | SR |
| 2010-01-30 | Liberty Open | 1mile | 5:29.59 | 13th · 2nd on team | 106.5 | -0.035 | PR SR RSR |
| 2010-01-23 | UNC Classic | 1mile | 5:39.27 | 26th · 2nd on team | 104.3 | -0.036 | PR SR RSR |
| 2010-01-23 | UNC Classic | 3000m | 11:06.89 | 19th · 3rd on team | 104.9 | -0.036 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | A-Sun Championships | 1500m | 4:53.59 | 8th · 2nd on team | 110.6 | -0.031 | PR SR |
| 2009-05-02 | Race results → | 1500m | 4:55.97 | 6th · 2nd on team | 109.4 | — | PR SR |
| 2009-04-17 | Appalachian Invitational | 1500m | 4:56.96 | 3rd · 2nd on team | 110.2 | -0.023 | PR SR |
| 2009-04-17 | Appalachian Invitational | 800m | 2:29.68 | 6th · 2nd on team | 105.3 | -0.023 | PR SR |
| 2009-04-04 | Race results → | 5000m | 18:59.62 | 25th · 2nd on team | 109.9 | — | |
| 2009-03-28 | Raleigh Relays | 1500m | 4:57.5 | 33rd · 2nd on team | 108.0 | -0.038 | PR SR |
| 2009-03-21 | Wake Forest Open | 3000m | 10:53.34 | 15th · 2nd on team | 106.9 | -0.034 | PR SR |
| 2009-03-21 | Wake Forest Open | 1500m | 5:00.26 | 42nd · 2nd on team | 107.5 | -0.034 | PR SR |
| 2009-02-21 | Atlantic Sun Conference Indoor Championship | 5000m | 18:53.33 | 12th · 2nd on team | 111.2 | -0.034 | ★PR SR RSR |
| 2009-02-13 | Dick Taylor-Carolina Invitational | 3000m | 10:53.63 | 18th · 2nd on team | 107.9 | -0.036 | PR SR |
| 2009-01-31 | Texas Roadhouse Carolina Classic | 5000m | 19:04.48 | 5th · 1st on team | 110.4 | -0.036 | PR SR RSR |
| 2009-01-24 | Race results → | 3000m | 10:59.9 | 5th · 1st on team | 106.1 | — | PR SR RSR |