Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Sperling Sports Complex | 5000m | 20:10 | 54th · 5th on team | 106.9 | +0.010 | ★CR CSR |
| 2009-10-17 | Winthrop Farm | 4000m | 15:40.7 | 22nd · 4th on team | 107.3 | +0.008 | ★PR ★CR SR CSR RSR |
| 2009-10-02 | WakeMed Soccer Park | 5000m | 20:10 | 44th · 4th on team | 105.5 | +0.000 | ★CR SR CSR RSR |
| 2009-09-11 | UNC Wilmington | 5000m | 20:31.8 | 28th · 5th on team | 103.8 | -0.002 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Wake Forest | 6000m | 24:48.4 | 198th · 5th on team | 107.5 | +0.034 | ★CR CSR |
| 2008-10-11 | Disney Sports Complex | 5000m | 19:33.7 | 78th · 3rd on team | 113.0 | +0.049 | ★CR ★R CSR RSR |
| 2008-10-04 | Bull Run Regional Park | 6000m | 24:23 | 58th · 4th on team | 107.8 | +0.015 | PR ★CR SR CSR |
| 2008-10-04 | George Mason Cross Country Meet | 6000m | 24:22.9 | 59th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2008-09-20 | Asics/Winthrop Invitational | 5000m | 19:23 | 43rd · 3rd on team | 111.8 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | A-Sun Outdoor Championships | 5000m | 19:40.73 | 20th · 3rd on team | 106.6 | -0.031 | |
| 2010-04-29 | Liberty Twilight Qualifier | 5000m | 19:07.14 | 2nd · 2nd on team | 109.0 | -0.033 | ★PR SR RSR |
| 2010-04-24 | USC Upstate Invitational | 1500m | 5:01.33 | 5th · 2nd on team | 107.7 | -0.032 | ★PR SR RSR |
| 2010-04-24 | USC Upstate Invitational | 800m | 2:33.32 | 7th · 4th on team | 102.0 | -0.032 | |
| 2010-04-17 | Charlotte Invitational | 800m | 2:32.57 | 16th · 2nd on team | 102.8 | -0.033 | ★PR SR |
| 2010-04-17 | Charlotte Invitational | 1500m | 5:05.26 | 14th · 4th on team | 106.6 | -0.033 | PR SR RSR |
| 2010-04-10 | Carolina Classic | 3000m | 10:57.68 | 10th · 2nd on team | 105.3 | -0.038 | ★PR SR |
| 2010-04-03 | Race results → | 10-km | 41:32.43 | 15th · 2nd on team | — | — | SR |
| 2010-03-27 | Race results → | 5000m | 19:24.49 | 16th · 2nd on team | — | — | SR |
| 2010-02-26 | Meet results → | Women's 5000 Meters | 19:30.11 | 18th · 2nd on team | — | — | ★PR SR |
| 2010-02-12 | Gene Anderson UNC Invitational | 3000m | 11:08.37 | 30th · 2nd on team | 104.7 | -0.036 | |
| 2010-01-30 | Liberty Open | 5000m | 19:32.7 | 7th · 1st on team | 106.4 | -0.035 | SR RSR |
| 2010-01-23 | UNC Classic | 3000m | 10:58.85 | 17th · 2nd on team | 106.2 | -0.036 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-17 | Appalachian Invitational | 5000m | 20:23.12 | 9th · 3rd on team | 103.7 | -0.023 | |
| 2009-04-04 | Race results → | 5000m | 19:07.86 | 13th · 2nd on team | — | — | PR SR |
| 2009-03-28 | Raleigh Relays | 10-km | 39:43.05 | 17th · 2nd on team | 103.3 | -0.038 | ★PR SR |
| 2009-03-21 | Wake Forest Open | 1500m | 5:08.99 | 54th · 4th on team | 104.4 | -0.034 | PR SR |
| 2009-03-21 | Wake Forest Open | 3000m | 11:04.64 | 19th · 3rd on team | 105.1 | -0.034 | PR SR |
| 2009-02-21 | Atlantic Sun Conference Indoor Championship | 5000m | 19:39.76 | 16th · 3rd on team | 106.8 | -0.034 | |
| 2009-02-13 | Dick Taylor-Carolina Invitational | 1mile | 5:32.35 | 30th · 2nd on team | 106.6 | -0.036 | ★PR SR |
| 2009-01-31 | Texas Roadhouse Carolina Classic | 5000m | 19:24.68 | 7th · 2nd on team | 108.5 | -0.036 | PR SR RSR |
| 2009-01-24 | Race results → | 3000m | 11:07.11 | 6th · 2nd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-18 | Meet results → | Women's 3000 Meters | 11:19.87 | 10th · 2nd on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Women's 5000 Meters | 21:17.73 | 8th · 3rd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-16 | Meet results → | Women's Mile | 5:41.07 | 14th · 2nd on team | — | — | ★PR SR |
| 2007-01-26 | Meet results → | Women's 3000 Meters | 11:48.19 | 14th · 4th on team | — | — | PR SR |