Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Oklahoma St. XC Course | 10000m | 32:20.1 | 40th · 1st on team | 119.2 | -0.081 | ★PR ★CR SR CSR |
| 2008-11-01 | Centenary College of Louisiana | 8000m | 24:47.5 | 5th · 1st on team | 124.2 | -0.106 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-18 | Maple Grove Golf Course | 8000m | 25:17.2 | 7th · 1st on team | 115.8 | -0.148 | PR ★CR SR CSR |
| 2008-10-04 | Edgebrook Municipal Golf Course | 8000m | 25:39 | 3rd · 1st on team | 117.3 | -0.124 | ★CR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 25:28.5 | 59th · 1st on team | 119.8 | -0.113 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Maple Grove Golf Course | 8000m | 25:34.8 | 42nd · 3rd on team | 114.8 | -0.148 | PR CR SR CSR |
| 2006-09-16 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 25:50 | 2nd · 2nd on team | 116.5 | -0.133 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | Maple Grove Golf Course | 8000m | 25:41 | 46th · 1st on team | 115.6 | -0.148 | PR CR SR CSR |
| 2005-10-01 | Edgebrook Municipal Golf Course | 8000m | 25:58.2 | 8th · 1st on team | 117.5 | -0.124 | PR CR R SR CSR RSR |
| 2005-09-24 | Les Bolstadt Golf Course | 8000m | 26:03 | 112th · 1st on team | 117.3 | -0.113 | PR CR R SR CSR RSR |
| 2005-09-09 | Pheasant Ridge Golf Course | 8000m | 26:32.6 | 7th · 1st on team | 114.8 | -0.122 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Summit League Outdoor Championships | 3ksteeple | 10:14.71 | 3rd · 1st on team | — | -0.004 | SR |
| 2009-05-16 | Summit League Outdoor Championships | 5000m | 15:53.85 | 9th · 1st on team | 110.9 | -0.004 | |
| 2009-05-02 | Race results → | 5000m | 15:06.98 | 4th · 1st on team | — | — | |
| 2009-04-18 | Mt. SAC Relays | 5000m | 14:28.64 | 10th · 1st on team | 116.3 | — | ★PR SR RSR |
| 2009-04-04 | Race results → | 800m | 1:56.54 | 8th · 4th on team | — | — | ★PR SR |
| 2009-04-04 | Race results → | 1500m | 3:56.88 | 3rd · 2nd on team | — | — | ★PR SR |
| 2009-03-21 | Race results → | 3000m | 8:31.98 | 4th · 1st on team | — | — | |
| 2009-02-28 | Summit League Indoor Championships | 5000m | 15:19.1 | 2nd · 1st on team | 110.7 | -0.040 | PR SR |
| 2009-02-28 | Summit League Indoor Championships | 3000m | 8:28.88 | 5th · 1st on team | 112.9 | -0.040 | |
| 2009-02-14 | ISU Track and Field Classic Day 3 | 3000m | 8:22.24 | 8th · 1st on team | 113.4 | -0.041 | ★PR SR RSR |
| 2009-02-07 | Bison Open | 800m | 1:57.35 | 3rd · 3rd on team | 109.1 | -0.041 | PR SR |
| 2009-02-07 | Bison Open | 1mile | 4:17.08 | 1st · 1st on team | 111.5 | -0.041 | ★PR SR RSR |
| 2009-01-30 | Dakota Duals | 1mile | 4:20.55 | 1st · 1st on team | 110.1 | -0.041 | PR SR |
| 2009-01-24 | Jack Johnson Minnesota Classic | 3000m | 8:34.66 | 3rd · 1st on team | 111.4 | -0.042 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-20 | Mt. SAC Relays 2008 | 3ksteeple | 9:19.91 | 15th · 1st on team | — | -0.044 | |
| 2008-04-19 | Mt. SAC Relays | 3ksteeple | 9:19.91 | 15th · 1st on team | — | -0.044 | PR SR |
| 2008-03-07 | Meet results → | Men's 3000 Meters | 8:29.1 | 14th · 1st on team | — | — | ★PR SR |
| 2008-02-02 | Meet results → | Men's Mile | 4:19.14 | 4th · 2nd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-20 | Meet results → | Men 5000m Run - Section 2 | 15:01.12 | 25th · 2nd on team | — | — | ★PR SR |
| 2007-04-20 | Meet results → | Men 5000m Run - Section 2 | 15:01.12 | 25th · 2nd on team | — | — | |
| 2007-03-17 | Meet results → | Men's 1500 Meters | 3:59.26 | 8th · 3rd on team | — | — | ★PR SR |
| 2007-03-02 | Meet results → | Men's 3000 Meters | 8:34.26 | 19th · 2nd on team | — | — | PR SR |
| 2007-02-23 | Meet results → | Men's Mile | 4:20.89 | 2nd · 2nd on team | — | — | PR SR |
| 2007-02-23 | Meet results → | Men's 3000 Meters | 8:48.72 | 3rd · 2nd on team | — | — | SR |
| 2007-01-27 | UW Indoor Invitational | 3000m | 8:40.38 | 49th · 3rd on team | 108.7 | -0.046 | PR SR RSR |
| 2007-01-12 | Meet results → | Men's Mile | 4:21.09 | 2nd · 2nd on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-21 | Meet results → | Men 5000m Run C Section | 15:24.74 | 22nd · 1st on team | — | — | ★PR SR |
| 2006-01-27 | Meet results → | Men's 3000 Meters | 8:35.09 | 51st · 3rd on team | — | — | PR SR |